Lotus Thai Massage & Wellness
507 Baker St. #207 V1L4H7 Nelson, BC, Canada

Happy to continue some of my annual rituals...usually i would be prepping for my Holiday Client Party a time where i share some yummy food and gift certificate specials with my clients. This year is different but the love and gratitude for my clients is the same...Today i brought hot apple cider to the office and today i finished the final details in the Self Care Basket Draw.. We must find ways to celebrate those we love

What is an onlne Gift Certificate and How do I purchase one? <3 Online Gift Certificate can be ourchase via E transfer, Credit or Cash. <3 It is a Paperless Gift Certificate that can be sent or printed out. There is space for a personal message too!... <3 You would visit my website www.lotusthaimassage.ca to decide if you would like to purchase a particular Thai Treatment or buy a certificate for a dollar amount that your person could use at their discretion. <3 You contact me by email, phone or text to give me your details, once I receive payment I email you the Gift Certificate. <3 I keep a copy of all Certificates so if you or your person looses it...no problem! <3 This is stress free shopping!

A Gift of Healing Bliss! Gift Certificates available Online Thai Foot Massage Thai Yoga Massage Thai Hot Herbal Massage..all ages welcome!... 20+ years of experience www.lotusthaimassage.ca 250-505-3932

Give the Gift of Healing <3 Yay! Make the best of this winter for someone you love with a gift of healing touch. Lotus Thai Massage is offering Traditional Thai Massage with your safety in mind and adheres to Covid protocols...but those will sink into the back ground as one sinks into Bliss <3 Gift Certificates can be bought fully online with E tran or credit and I send you a virtual/printable certificate or you can pick one or two or three up anytime!... Gift Certificates can be purchased for a set Thai Treatment or for a general amount to be used as the person chooses <3 Make a difference for someone you love with loving touch <3 www.lotusthaimassage.ca / 250-505-3932

Last Minute Massage Opening this morning! 10:30 am for a 90 min or 11 am for a 60 min treatment! Fall special still on 90 Thai Dream massage pm me to take it!

I'm in love with these new fabrics! Thank you Stitch Lab

I have a spot open Tomorrow at 1:15pm for 60 minutes... the perfect time for self care Pm me to grab it

2 spots open Tomorrow Tuesday after 1:30pm 1 Spot on Saturday at 12pm Unwind Relax Rejuvenate Let's take advantage of this time to get some self care while we can! covid protocols in place to help you be safe... 250 505 3932 www.lotusthaimassage.ca See more

If you curious what Lotus Thai Massage is doing around Covid 19 protocols have a look! I am so grateful that even though we are taking extra care it has only inhanced the benefits of the treatments. The first step to a great massage is a feeling of safety and we are happy to go the extra mile during this time <3 Thank you!

Bonesetting (chiro) is one of the 5 Branches of Traditional Thai Medicine along with Thai Massage..here is sweet video of a teacher demonstrating some adjustments..I have no idea what they are saying but I can tell they are practicing in a very Thai way..with fun and a joyful heart

Facebook Live Restorative Yoga Today! Join me at 10:30am Donations will be gratefully received 50% will be shared with the Nelson Community Food Center! (E tran to [email protected] ) Bring props : blankets, pillows, yoga belt, yoga block and cozy clothes.

Some great news for myself and my clients! Boy! Do we need bodywork!

Join me for Live Restorative Yoga Class! Hip Opening Focus Sunday at 10:30am - 12pm on FB Donations gratefully received by e transfer 50% of funds will be shared with the Nelson Community Food Center [email protected]... Props: Blankets (lots), yoga strap, bolster, pillows, eye pillow, yoga block. Be creative! If you do not have some of these props create an alternative. Restorative Yoga depends on props for support to achieve the best and most comfortable yoga postures in a relaxing and supportive way! Looking forward to seeing you! See more

Hot off the press! Time to release stress and tension! :) https://youtu.be/VUfZ0NanSgw

Made today at Lotus Thai Massage Studios!

Happy to share this self massage self love self care video..please don't mind the lack of editing enjoy! https://youtu.be/2iXOW3x4lxw

Another little video for you to try :) https://youtu.be/FlAdZmd88iE

I wish i was showing you another lovely video from my studio...but alas I am here with you in isolation and dreaming of massage....here is a link to my Covid 19 closure notice...til we meet again!

It is with a heavy heart that I am taking a respite from treatments in light of the current condition of the pandamic. It is so hard to do the opposite of what I naturally do which is to run towards the hurt and try to attend to it. I am sad that I will not be here in the way I am used to, to offer solice and peace and ease the physical and emotional pain of my clients. I hope to use this opportunity to help others in need. Please imbrace this virtual hug that I am sending you now and we can all hold the vision together that this will bring healing to all of us on a grand scale. I will post updates as well as some health and well being info in the coming days. Love to you all I am so grateful for you!

We are open and seeing clients this week! If you need to destress follow this link to book....Thai Dream Massage is still on special til the end of March! www.lotusthaimassage.ca

I'm happy to say I'll be here for you all during spring break if you want to feel like you've taken a trip to Thailand but are still just at home here in Nelson!

So excited to share this fun upcoming workshop! You asked for it now you've got it!

As massage therapists, so much of what we do isnt really about manipulating soft tissue. Its about changing the nervous system via touch and relational (soft) skills, which are both equally capable of conveying care or re-traumatizing. Being a caring human being that facilitates the clients sense of safety is essential for creating an effective session, and part of building safety is seeing the client as a whole person and conveying acceptance of who they are. For instance, if a client expresses emotions during a session, we can reassure them simply, with words or our mere presence, that their experience is ok and doesnt need to be different. ~ Mark Olson

Just a reminder the Giving the Gift of Massage is so needed and appreciated. No waist ! just life giving and healing here <3 We have hard copy Certificates and ...Paperless! You can simply visit the website www.lotusthaimassage.ca and see all the varied options..Pay with e transfer or credit card..from your couch! Let the relaxing Holidays begin! See more

Shout out to Carly Lauder for the wonderful Thai Massage..just what I needed. Spread the love <3Shout out to Carly Lauder for the wonderful Thai Massage..just what I needed. Spread the love <3

"When this tensional integrity becomes compromised through repetitive movements, scars or emotional holding patterns, the global structure can become disorganized, dysfunctional and potentially diseased. This structural design principle recognizes that stability and ease of movement are not due to the strength of individual components but are determined by the way the entire system is configured to distribute mechanical forces through closed kinematic four-bar mechanisms that are interlinking.2."

Can't wait for my new Thai Massage mat. Nothing is better than supporting your business with ethical and Canadian made products https://www.futondor.com/

I've been telling my clients this for along time now. In Asian medicine we might use cooling herbs that help relieve pain but they are always accompanied by herbs that encourage blood flow. I realize it takes a long time to change our minds once we have accepted a finding. Maybe this article will help educate you

Spot just opened TODAY If anyone wants to de stress! 90min start time 11am or 60min at 11:30! Pm or text 250-505-3932

I absolutely love Lou's products..made with her smarts and a whole lot of love...You can find some of these super healing topicals at Lotus Thai Massage..happy me and happy you <3

I have seen a lot of comments lately discounting the phrase self care. I think because we spend a lot of time in places like FB where it's easy to feel that the culture is over simplifying yet again our experiences. Of course the message is delivered in an overly stylized picture with a cool font shouting out some self care phrase with the back drop of some overtly beautiful chic dressed maiden in nature usually baring a naked tan shoulder..makes me feel pissed too. So hear y...ou go to all us real lifers that know the complexities of what that phrase means. Let's take that phrase back and shine the light on our our real stories, stretch marks, sore muscles, sadness, rage...joy and inspiration. <3 Some of the things on this wheel are particularly difficult if you lack support and finances..what would you add? I think as a new mom I would have added..put on tela tubbies for my kiddo so I could take a bath!lol See more

My clients will recognize these moves! Well..actually from a different perspective..but it looks pretty cool from this angle! Super great neck and shoulder release techniques...yum!

Gardening is glorious and holy hell gives our bodies a beating! You can extend your summer months with a joyful body by tending to your self care NOW..before injury occurs. Using effective techniques like acupressure, compression therapy, herbal medicine, assisted stretching and cupping! Feel the difference! Book online at www.lotusthaimassage.ca/250-505-3932

She really wants a massage Gift Certificates available online! Pay with PayPal or E transfer. It's easy! www.lotusthaimassage.ca... May Special 90 minute Deluxe Thai Massage only $110!

Hey Lovely People! I highly recommend taking this class with MaryAnn Marzinzik Spears. If you struggle with low back stability and other chronically troubled areas that just won't improve this class is for you! I often recommend this to my clients along side their massage treatments. Learning the very simple pilates fundamentals will set you on a new path. The basic class helped me to learn about the illusive deeper stability muscles of the pelvis the main cause of my yoga injuries. Because I am flexible I was in a habit of relying on my flexibility over having my movement come from stability and strength of the core muscles of the pelvic floor, this caused me to over use the bigger muscle groups of my legs and low back and continually caused injury. So if your curious maybe send her a PM or stop by the Kootenai Pilates Centre!