Maa Yoga
489 Dollarton Hwy V7G1M9 North Vancouver, BC, Canada

We are hiring! #MaaYoga Studio is looking to expand its roster of amazing teachers for in studio classes. If you are an experienced yoga instructor who is interested in teaching in person classes at our beautiful studio located in Deep Cove, North Vancouver, BC, then we want to hear from you. ... All interested applicants please send an email with your resume/experience as well as telling us about yourself to [email protected] Namaste #hiring #teachyoga #yogateachers #yogajobs #nowhiring #workwithus

Dearest Maa Family, We would like to take a moment to wish everyone a Happy New Year, and to thank you for all your love and support during the previous year. We embrace the start of this New Year with the highest of vibrations, and a chance to restart and renew healthy habits! In person studio classes will resume on January 2, 2021.... We will also continue to operate our LIVE STREAM classes at the same time so you can practice right from home! Please check the class schedule on our website to reserve your spot. A strong reminder to please follow all protocols on our website before arriving to studio. DO NOT COME IN for an in person class if; You’ve contracted Covid-19 or have been in contact with someone who has contracted Covid-19 and/or have had to self isolate. You’ve recently travelled in last 14 days. You’re experiencing any cold and flu like symptoms such as cough, fever, sore throat, headaches. Please review our guidelines and protocols here. We thank you for your patience and understanding of all of our protocols and procedures. To enhance your yoga journey into 2021, Maa Yoga + Wellness Online offers over 130 on demand videos from your favourite Maa Yoga Teachers, spanning a variety of styles. Free with a 7 Day Trial for new sign ups! (Please Note: This will be a brand new login and password you will need to create. It is separate from the Mind Body login. This will be a brand new membership purchase charged to your credit card, once your Free 7 Day Trial ends and you may cancel anytime by logging into your Maa Yoga Online Account.) We look forward to seeing as many of you in the New Year as possible. with gratitude; The Maa Family

Fly into Side Crow and then ease into Eka Pada Koundinyasana A with this short, comprehensive tutorial by @KirstenDHarkins Using a step by step approach, tackle this challenging series of balancing poses to gain confidence and take flight in your yoga practice. It is recommended that you start with a full flow class to warm up prior to participating in this tutorial class. Recommended videos include; Twisted Flow by Kirsten Harkins and/or Triangle Flow by @JasminParkin. ... Available now at #MaaYoga + Wellness Online: https://www.maayoga.com/maa-yoga-online #SideCrow #CrowPose #Twist #YogaOnline #Strength #Balance

In the middle of the busy holiday season, sometimes you just need to Rest and Receive. Join @LindsayCollins for an exploration of six spinal positions with a restorative class promises to unwind stress from the body & mind. With the use of supportive props, the body can enjoy a deeper experience of rest while undoing the effects of overworking. Restorative yoga is an effective way to manage anxiety, insomnia and fatigue. Its nurturing benefits can help every body. The invita...tion is to: DO LESS. "Rest and Receive; a Restorative Class" with Lindsay can be found as part of the library of over 120 videos on demand at #MaaYoga + Wellness Online. Join today for #Free with a 7 Day trial offer. #RestorativeYoga #LindsayCollins #OnlineYoga #Rest #Recieve #YogaAtHome #Stillness #SlowDown

Did you know that #MaaYoga + Wellness Online also caters to Kids? Check out @kidsyogawithsophia, available OnDemand and online to buy or rent today! https://www.maayoga.com/maa-yoga-online... #KidsYoga #SophiaKhan #YogaforKids #YogaAtHome

Keep up with your yoga practice from home and #livestream with your favourite teachers daily! You can sign up, up to 7 days in advance using your MindBody online studio pass OR purchase a #Virtual Drop In class pass. Once you have registered, you can expect an email the day of your class 15-30min before class begins. ... For the best livestream experience, we recommend the following: - Clear your internet browser history and cache. - Close out of any old application windows or log in pages from other devices. - Once you’ve logged in with your username and password, wait for your Host to begin. - Turn up your volume and please have your mic and camera have a red line indicating they are off! Enjoy the class!

Join @benaturally.fit for another Yoga Barre Fusion class. This time, its your back! Strengthen and lengthen those back muscles in this powerful class that combines the strength of Barre with the Flow of Yoga. Available online at #MaaYoga + Wellness Online. Free with a 7 Day Trial for new signups. https://www.maayoga.com/maa-yoga-online... #YogaBallet #YogaBarreFusion #RebeccaJohnston #BackWorkout #StrongBack

JOIN @FARHADKHAN AND MELANIE_OLEARY IN THIS WONDERFUL OPPORTUNITY TO STEP OUT OF YOUR ORDINARY LIFE, DROP INTO YOUR HEART AND EXPERIENCE THE MEDICINE OF #CACAO AND #SOUND. During this #workshop we will guide you to open your hearts, speak your truth, heal your wounds and deepen your connections in community. This is a rich gathering with many offerings in a very safe and intimate space. Our time together will include: creating sacred space, drinking a #ceremonial serving of ...cacao, deep sharing, guided #meditation, a beautiful sound journey and receiving #energy medicine. CACAO CEREMONY WITH FARHAD KHAN & MELANIE O’LEARY SATURDAY, DECEMBER 5 | 2-5:30PM EARLY REGISTRATION: (INCLUDES CACAO) $75 +GST 7 DAYS PRIOR / DOOR: $85 +GST 10 person capacity maximum #CacoCeremony #SoundHealing #YogaWorkshop #GuidedMeditation #EneryMedicine #OpenHearts #NaturalMedicine #MaaYoga #FarhadKhan #MelanieOLeary

JOIN @FARHADKHAN AS HE GUIDES YOU THROUGH A YOGA NIDRA JOURNEY FOLLOWED BY A GONG BATH. #YogaNidra promotes deep rest and relaxation. The stages of body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health #YOGA NIDRA & SOUND WITH FARHAD KHAN... FRIDAY, DECEMBER 4 | 7-8:30PM EARLY REGISTRATION: $55 +GST 7 DAYS PRIOR / DOOR: $65+GST Maximum : 10 people per workshop #MaaYoga #YogaWorkshop #LiveYoga #Breathe #Relax #Rest #SoundHealing #GongBath

Flow through a series of hip openers with @KirstenDHarkins, that culminate in elephant's trunk pose, in honor of Ganesha; the remover of obstacles. Now available on #MaaYoga + Wellness Online. #FlowYoga #YogaOnline #Ganesha #ElephantTrunkPose #KirstenHarkins #Namaste

New Yoga Barre Fusion Class: Squats! #Squats are a basic functional fitness exercise and this class is designed to help you feel strong, build muscle and get fit using three different squat sets. Join @benaturally.fit as she guides you through this short class that is effective at strengthening the legs & glutes while improving your endurance. ... #Free with your #MaaYoga + Wellness Online subscription. #YogaBarre #OnlineYoga #BeFit #RebeccaJohnston #YogaBallet #StrongLegs #Namaste

Flow into your Triangle Pose with @JasminParkin in this latest video, now available on #MaaYoga + Wellness Online! Continue your yoga practice at home, anytime, anywhere with your membership to the online library with over 120 videos on demand. #Free7DayTrial #OnlineYoga #JasminParkin #YogaOnline #YogaAtHome #FlowYoga #Namaste

WE ARE OPEN! Dearest Maa Family, We are happy to announce that we are opening our doors for in studio public classes again!... We have been reviewed by the VCH and Environmental Health Officers and they are very proud of what Maa Yoga as a community has been doing since we have re opened our doors in July. They have seen and reviewed our new protocols and guidelines and we have passed. They have advised us that we can now re open our doors to the public keeping our protocols in place. You may now go online and book your in studio classes as of Friday November 12th. Please take a moment to review our studio guidelines and protocols before coming to the studio for class. We thank you for your patience and understanding. With love and gratitude, Your Maa Family.

Studio Reopened with Limited Capacity! We are happy to announce that we are opening our doors for in studio for limited public classes again in conjunction with our Livestream classes. Yoga is life to many of us, and we are committed to keep our community safe and healthy.... We remain open with a maximum of up to 3 students per class, which will also operate as a livestream class at the same time. This reduced capacity is only temporary until we get the ok to increase our in person class size up to 10. Please check the class schedule on our website to reserve your spot as we will NOT have a waitlist. A strong reminder to please follow all protocols on our website before arriving to studio. DO NOT COME IN for an in person class if; You’ve contracted Covid-19 or have been in contact with someone who has contracted Covid-19 and/or have had to self isolate. You’ve recently travelled in last 14 days. You’re experiencing any cold and flu like symptoms such as cough, fever, sore throat, headaches. For those of you who would like continue your regular practice and are unable to attend our limited live and/or in person classes, do not forget about our Maa Yoga + Wellness Online library of classes. With over 120 videos available on demand, anytime, anywhere, you will always be just a click away from being on the mat with your favourite Maa Yoga teachers. We thank you for your patience and understanding and assistance with helping to keep our community safe while we continue to operate at a limited capacity at this time. With love and gratitude, Your Maa Family.

Join @JasminParkin as she guides you through a short, comprehensive Flow practice with focus on the hip and glute area. Available as pat of the #MaaYoga + Wellness Online Library and free with you monthly subscription. OR! If you have not done so, sign up with a 7 Day Free Trial: http://ow.ly/F50e50Cg1aU Let's all continue to practice virtually, together. ... #Namaste #Yoga #HipsandGlutes #Stretch #MaaOnline #FlowYoga

While we may be physically closed, classes are still available via Livestream daily!!! Sign up and keep up with your practice from home.

New on #MaaYoga + Wellness Online; Supine Stretch with @kirstendharkins Enjoy a sequence of supine poses that will open up your energy channels and let your prana flow. Missing the live yoga classes? Livestream class attendance is still possible during this temporary closure. Take advantage of those by visiting: https://www.maayoga.com/schedule to sign up today and continue with your practice!... #OnlineYoga #LivestreamYoga #YVR #BackStretch #SpinalHealth

1 on 1 sessions are still available! Even though the studio is temporarily closed, 1 on 1 sessions are permitted and available both in person and via livestream. ----------------------------------------------------------... Private Yoga, Meditation and Life Coaching Sessions Offered In-Person OR via Livestream @FarhadKhan provides health wellness and mindfulness practice to individuals, couples and families, which allow for better relationships and connectedness in communicating. This is turn creates more loving homes, where members feel a deeper sense of connection to one another and are able to live peacefully and in gratitude of each other. Benefits include: *Ability to quiet the mind and connect to loved ones in a compassionate way *Improved communication and respectful interactions, leading to a loving peacefulness *Deeper understanding of your loved ones’ needs and interpersonal relationships Private Sessions are offered in-person at Maa Yoga Studio, at your home, or location of choice and via Livestream through various platforms. For more information visit: http://ow.ly/nAEZ50Cg0jo #Yoga #OnlineYoga #LifeCoach #MaaYoga #Wellness #Meditation #FarhadKhan #SoundHealing