Matrix Physiotherapy
65 Queen st West Suite 500 M5H 2M5 Toronto, ON, Canada

Matrix Physiotherapy Remains Opened to serve the community - https://mailchi.mp//matrix-physiotherapy-remains-opened-to

So happy that I Got my vaccination today at UHN after about a 1.5hr wait. I am feeling great with no issues. I had triple by-pass surgery 6months ago, on various heart medication, have an autoimmune disorder so I take a biological immune-modifier drug but still, all good with no adverse side effects. Let’s all do our part to protect ourselves and those around us and get vaccinated. Trust the science, not hearsay!

This means more to me than just helping people lose weight or get more fit as I nearly lost my life from this experience. Those emotions, memories, and the thought of almost leaving behind my family drives me to the need to make a Giant impact in someone else's life! Take this very real and honest advice from me, you cannot afford to put your cardiac health off another day. Don't wait til it's too late, Take action and reach out to me. I will be 100% invested in you and your goals!

MatrixHeart is a comprehensive 4month program customized to significantly control your Cardiovascular disease risks to reduce the chance of a pending Heart Attack or Stroke. I will assess your current lifestyle, family history, stresses, eating habits, degree of exercise among other risks factors to help you devise a customized plan of action. You are just ONE PERSON in the large medical system and taking the correct path and asking the right questions is hugely important if... you have a family history of cardiovascular disease or you possess risk factors. As your Cardiac Coach, I will be the bridge between you and your family doctor and other health care providers to establish your baseline cardiac health, and communicate all necessary means to meet your medical needs. We will work together over the 4 month period to establish revised routines for diet, exercise and lifestyle changes. I will be there to hold you accountable to the goals through our customized APP so I am literally with you at all times! I am fully invested in your success! Reach out to me if you are ready and committed to making a change for yourself and loved ones.

I want to share something very personal and very important as it could help to save someone else's life. Back in mid 2020, I began to feel "strange" and not myself in various ways. I had difficulty walking even a short distance without feeling a "choking" sensation and what I now recognize as shortness of breath. I didn't really know what shortness of breath meant except for when I do strenuous exercise. I began to "burp" a lot and had headaches and nausea with physical a...Continue reading

Celebrating Chinese New Years with my wife and kids with a Traditional Hot Pot Diner! Gong Hay Fat Choy everyone!

Two weeks left to use 2020 Benefits - https://mailchi.mp//need-some-help-maximize-your-remaining

Physiotherapy services remain OPENED with Toronto Shutdown - https://mailchi.mp//physiotherapy-services-remain-opened-w

Need Some Help? Maximize your remaining 2020 Benefits - https://mailchi.mp//need-some-help-maximize-your-remaining

Let's all have a Happy Safe Thanksgiving at home - https://mailchi.mp//lets-all-have-a-happy-safe-thanksgivin

Neck and Back pain from Poor Home Office Setup - https://mailchi.mp//neck-and-back-pain-from-poor-home-offi

Video Personal Training with a Physiotherapist from Home - https://mailchi.mp//video-personal-training-with-a-physiot

Our New Kitty! Nearly a twin to our Kiki.

Return of Pediatric Physiotherapist for In-Person Therapy - https://mailchi.mp//return-of-pediatric-physiotherapist-fo

Wishing you a Safe Return to Work & School - https://mailchi.mp//wishing-you-a-safe-return-to-work-scho

Matrix Physiotherapy Treating the Community Safely - https://mailchi.mp//matrix-physiotherapy-re-opening-to-ser

Matrix Physiotherapy Welcomes Toronto Stage 2 Re-opening - https://mailchi.mp//matrix-physiotherapy-re-opening-to-ser

6:00pm Rush hour Subway train platform at Queen station. Not a person in sight. Strange times!

Matrix Physiotherapy REOPENED successfully to serve the community- https://mailchi.mp//matrix-physiotherapy-re-opening-to-ser

Matrix Physiotherapy Re-opening to Serve the Community - https://mailchi.mp//matrix-physiotherapy-re-opening-to-ser

2nd attempt to make a bread this morning. Made a Challah Bread for my mom and my wife for Mother’s Day. Two moms who have done so much for me. Thank you for everything you do, all my love! One Kiss you for every sesame seed.

Feeling isolated at home for one month now - https://mailchi.mp//feeling-isolated-at-home-for-one-month

1 Minute Circuit with just 2 chairs.