Meridian Pilates Studio
2475 Bayswater St # 202 V6K 4N3 Vancouver, BC, Canada

Good News! We are back to running small groups as per the guidelines released yesterday, Dec. 14th. Check out our newsletter for full details and how to book with us over our holiday period. Thanks! https://conta.cc/34gjOav

Studio Update - Nov.25, 2020: As per the new health order (Nov.23rd), we will reduce our group participants to maximum 2 per session until the government comes up with new guidelines for safety in the fitness industry. Private sessions will run as scheduled. Please watch your inbox for any changes to your booked schedule.

Small Group Classes Are Running: We are very pleased to be able to continue to run our small group classes, as we had been doing, prior to this past week. Please head to our website for our updated protocols, as we have tightened up a few things, like entry and exit procedures. We greatly appreciate your support in helping to keep our studio as safe as possible at this time.

IMPORTANT - Active Clients: Please read the newsletter below as we are currently making some changes to how classes are running moving forward. Please contact us to volunteer in adjusting your schedule if you have 2 or more classes booked. https://conta.cc/3luDcan

As we review and adjust to the current changes of the new health order, we have made some changes to the operation of the studio and classes effective immediately. Please take the time to read below as we are all doing what we can to continue to offer you a safe and comfortable environment to move in. NEWSLETTER: https://conta.cc/35nUOPi

Remaining Open Announcement: Starting Nov. 7th at 10pm, BC Provincial Health has introduced new public health restrictions for the Vancouver Coastal Health and Fraser Health Regions. We will continue to offer our sessions, in the way we have been, since our Covid-19 protocol period began. We believe that we currently provide a low-risk environment and fall into an allowable category of ‘individualized sessions’. Our primary concern, throughout the pandemic, has been one of making sure that we not only meet, but exceed, protocols for reduced risk of transmission of the virus. We thank you for your continued understanding and support as we adapt to these new restrictions. For more details on how we have adjusted to this new health order, please read the letter below. https://conta.cc/3kfa2KG

Announcement: Starting today, Nov. 7th at 10pm, BC Provincial Health has introduced new public health restrictions for the Vancouver Coastal Health and Fraser Health Regions. Indoor group physical activities are included in these restrictions. We are currently reaching out to local officials in order to move into this period safely and to have more clarity on what that means for your classes at Meridian Pilates Studio over the next two weeks. Please stay tuned for an update tomorrow. We thank you for your continued understanding and support as we adapt to these new restrictions.

Check out the news about our new MAT class offerings (online AND in-studio) in the newsletter below!

Have you taken advantage of our summer promos yet? Did you know you can get a discounted private (limited time offer) with one of our newest team members, Rebekah? Check our schedule for private and class summer promos. . Meet @rebekahlitke ! Working in the active rehabilitation field, specializing in aquatic therapy, she quickly developed a passion for helping her clients achieve their health and fitness goals when it may not otherwise be possible early on in the rehabili...tation process. She then was inspired to begin her Classical Pilates training so that she could learn new post- injury rehabilitation modalities to help her clients overcome pain and injury. We are happy to have her on the team! . . . #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout

A quick long weekend reminder! The studio will be closed Saturday August 1st and Monday August 3rd for B.C Day. Check our schedule for online offerings! . Enjoy your long weekend everyone! . .... . #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout #longweekend

We are gearing up for another teacher training program here at Meridian Pilates Studio. We are hosting an information session, via ZOOM, on Wednesday, July 22nd at 7:00pm. Please RSVP to: [email protected] if you would like to join us online. . . .... #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout #teachertraining #balancedbody #balancedbodypilates #pilatesinstructor

Have you booked in to visit us in our new set up? Our classes are no longer separated by type of equipment, all equipment is available for all sessions. The instructor will decide with the participants how the session will run. . . .... #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout

Did you know that this week we have expanded our offerings? We have implemented new protocols and transformed our space into 3 zones to accommodate our sessions and comply with physical distancing recommendations<.....>. Check our new schedule online through the link on our website above. See you soon! . . .... #meridianpilatesstudio #pilateslove #reopening #pilates #moveyourbody #stretch #kitsilano #fitness #workout

The sun is peeking back out this morning. It sure makes our studio bright. . . .... #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout

Here we go! We are reopening the studio for in person sessions. Send us an email to see what we are up to behind the scenes to stay safe for you and our staff and new guidelines for your in studio session. During this time we will still offer our online classes and privates and continue to do so as we reopen the studio. . . .... #reopening #weareopen #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout See more

Check out this 24-hour global celebration of movement. Starting tomorrow, Friday May 29th!

How have you been joining us for online classes? In your living room? In your bedroom? What about heading outside? Our instructor @aligracepilates has found a perfect backyard spot of grass to move! Send us an email to book your next online session. . . .... #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout

Let’s get this week started with some movement and breathing. Here is Heather with some knee stretches, round back, straight/extended back and knees off. Breathe with me; this one’s all about getting the oxygen flowing! . . .... #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout #reformer #breathe #kneestretch

Can you purchase some props for your at home practice? Yes! Following social distancing guidelines, we can offer you contactless pick up on a variety of props for sale. How do you order? Send us an email letting us know what you would like to purchase and we will organize the purchase and pick up location. . For Sale: Pilates Rings Therabands... Balls (Myo, Playground, Overballs) . Please note that all stock is subject to change and we will try our best to have items available. . . . : @balanced_body #meridianpilatesstudio #props #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout

Have you been able to join one of our instructors in our online classes? You don’t need much more than yourself and some space to move. Check out our instructor Krista’s home set up! Have a mat or a surface you can move on? Great, check out our online offerings or send us an email: [email protected] . . .... #meridianpilatesstudio #pilateslove #onlineclasses #virtualclasses #pilates #moveyourbody #stretch #kitsilano #fitness #workout