Flexy Michelle

I love making up my own combos. #flexymichelle #goals #motivation #progress #pole #poledance #polefitness #poledancer #abs #strong #poledancing #polefit #fitness #legs #polestrong #spin #spinning #fitnessmotivation #strongwomen #fit #fitness #flexible #yoga #strength #poleart #polelife #health #fitgirl #athlete #fun #yogi #yoga

So the visual acuity of this vid is horrible and this combo that I made up today definitely needs work! I call this clip: Look Back When You Improve! We all need bench markers, progress shots, and motivation, right? ... Assembly Mary Lambert I do not own the rights to this music #flexymichelle #goals #motivation #progress #pole #poledance #polefitness #poledancer #poledancing #polefit #fitness #polestrong #fitnessmotivation #strongwomen #fit #fitness #flexible #yoga #strength #poleart #polelife #health #fitgirl #athlete #fun #yogi #yoga

Quick lil morning stretch! I’m excited for my Flexibility Training Certification with @whitney_cox100 through @canadianpolefitnessassociation which is now recognized by @canfitpro !

Winter Wonderland #flexymichelle #winterwonderland #winter #snow #snowy #magical #fairytail #lights #nighttime #covidactivities #outside #winterpeg #canada #splits #flexible #flexibility #yoga #yogalife #yogaeverydamnday #yogaeverywhere

Merry Christmas everyone!

Yasss! I can do Floorwork and Flow! My shoulder is strong enough to support my weight again! ...My non-dominant side is considerably weaker though. Floorwork is actually my fave part of pole! Music So Emotional by Whitney Houston (I do not own the rights to this music)

WASH YOUR HANDS, YA FILTHY ANIMAL!!! ($30.00) Best holiday gift ever for a COVID Christmas or whatever holiday you celebrate! Small, Med, Large, Xlarge ... Women’s AND Men’s fitted T-shirts Comfy 100% cotton DM to ORDER NOW!!! SELLING OUT FAST! Available for curbside pickup or $5 shipping fee #flexymichelle #spreadlovenotgerms covidchristmas #covidchanukkah #covidlife #covid_19 #covid #covidholiday #holidays #homealone #washyourhands #yafilthyanimal #tshirt #basic #alpacalovers #alpacayoga #animals #goodvibes #animallovers #wash #christmas #present #presents #gift #gifts #holidays #tshirt #t #clothing See more

Stay committed to your decisions, but stay flexible in your approach. - Tony Robbins Photographer @orangeslicephoto

Can't wait for summer and to get out of the house?!?! Give the gift of yoga, outdoors, and alpaca snuggles this holiday season! DM for inquires and to make your purchase now! ... ($20/person, ages 16+)

Join me Mondays & Thursdays for my Zoom Barre & Yoga Classes! Barre: Mon & Thurs 5:45-6:45 pm ... Yoga Flow: Mon & Thurs 6:00-7:00 pm If you are NEW TO MY CLASSES, you are welcome to try your FIRST ZOOM CLASS for FREE! If you are not registered for my session, but would like to join, you are welcome to participate for a $5.00 gratuity/class. Photo by @sherwin_photo #flexymichelle #yoga #yogi #stretching #yogateacher #yogainstructor #freeyoga #freeyogaclasses #yogaeverydamnday #free #abs #freeyoga #live #livestream #yogapractice #yogaclass #fitfromhome #stayhome #quarantine #flexibility #flexible #poweryoga #yogaeveryday #yogalove #yogalife #grateful #gratitude #wellness #healthylifestyle #lunges #namaste

Just wanted to say thank you to everyone who participated and contributed to my (last minute) Virtual Epilepsy Awareness Karma Class! Photographer @art.beauty.fitness Hair & @margaritavsykes

A girl doesn’t need anyone who doesn’t need her. - Marilyn Monroe Happy Halloween! Photo by @art.beauty.fitness ... Hair & MUA @stylehunterfox #flexymichelle #marilynmonroe #marilyn #lookalike #halloween #costume #halloweencostume #marilynmonroequotes #vintage #pinup #pinupgirl #pinupstyle #vintagestyle #whitedress #strongwomen #strength #empowered #empoweringwomen #femaleempowerment # See more

LAST CALL to join my Zoom Karma Classes for Epilepsy Awareness Month TONIGHT! Only a $5 donation/ class. BARRE 5:45-6:45 pm YOGA 7:00-8:00 pm... Please SEE the LINK BELOW for more details, to register, and to donate https://www.eventbrite.com/e/purple-karma-classes-on-zoom-f Videographer @rangdasam Paper flowers @lindseyspaperandpetals You will receive the link in the late afternoon today by email.

Due to governmental regulations in Winnipeg concerning COVID-19, Bronx Park is closing their doors for the next 2 weeks which means that my BARRE & YOGA CLASSES will be on ZOOM for at least the next 2 weeks! Barre Fitness: Monday & Thursday 5:45-6:45 pm Yoga Flow: Monday & Thursday 6:00-7:00 pm ... If you are NEW TO MY CLASSES, you are welcome to try your FIRST ZOOM CLASS for FREE! Send me a message with your email address so that I can send you the link! If you have attended my classes before or really enjoy your free trial, you are welcome to participate for a minimum $5.00 gratuity per class. Just send me a message with your email address and let me know! Photo by @sherwin_photo

Tonight (Mon Nov 30) is my virtual Fundraiser for Epilepsy Awareness and purple is the colour to recognize the cause. I am hosting the following classes this evening for only a $5 donation (unless you are registered for my session; donation is optional.) BARRE 5:45-6:45 pm... YOGA 7:00-8:00 pm Please SEE LINK BELOW for more details, to register, and to donate. https://www.eventbrite.com/e/purple-karma-classes-on-zoom-f You will receive the link in the late afternoon today by email.

Join my LAST ZOOM BARRE & YOGA Classes of the year TOMORROW (Mon Nov 30) for a $5 donation. November is Epilepsy Awareness month and tomorrow is the last day of the month! Let’s make it count! The colour for Epilepsy Awareness is purple, so please WEAR PURPLE to my classes! Mon Nov 30... BARRE 5:45-6:45 pm YOGA 7:00-8:00 pm SEE LINK BELOW for more information, to register, and to donate! https://www.eventbrite.com/e/purple-karma-classes-on-zoom-f Photographer @orangeslicephoto Hair @tayleralexandra.mua from @thebeyouteebar MUA @maddys.makeup

Halloween Throwback to 2 years ago @voguefitcanada I’m late on posting, but I still have one more look to post! Stay tuned...

Oh my goodness!!! How I miss these full sweaty classes @hotyogawpg204 and hosting my big purple fundraising evens for Epilepsy Awareness! As someone who has been living with epilepsy for 11 years, I have made it my mission to raise awareness to support local organizations supporting the cause. Just because I can’t host a live-in-studio fundraiser for Epilepsy Awareness, please help support my cause tomorrow (Mon Nov 30) by joining my Purple Barre & Yoga Karma Classses on Zo...om for only a $5 donation (unless you are registered for my session; then the donation is optional.) BARRE 5:45-6:45 pm YOGA 7:00-8:00 pm SEE the BELOW for details, to register, and to donate! https://www.eventbrite.com/e/purple-karma-classes-on-zoom-f Photographer @rangdasam

Careful where you step. (Sound on) Photographer @orangeslicephoto

Happy Halloween Photographer @orangeslicephoto