Midnight Sun Tanning & Float Center
325 Central Pkwy W #43 L5B3X9 Mississauga, ON, Canada

*|FNAME|* Float Therapy Will Remain Open- Float Your Stress Away! - https://mailchi.mp//holiday-floating-tanning-specials-dece

We are open for Float Therapy! - https://mailchi.mp//holiday-floating-tanning-specials-dece

We are open for Float Therapy! - https://mailchi.mp//holiday-floating-tanning-specials-dece

We are open for Float Therapy! - https://mailchi.mp//holiday-floating-tanning-specials-dece

Extended for 7 days. Autumn Floating & Tanning Packages - https://mailchi.mp//holiday-floating-tanning-specials-dece

We are open for Float Therapy! - https://mailchi.mp//holiday-floating-tanning-specials-dece

Extended for 7 days. Autumn Floating & Tanning Packages - https://mailchi.mp//holiday-floating-tanning-specials-dece

Floating & Tanning are Open - View Our Autumn Specials. - https://mailchi.mp//holiday-floating-tanning-specials-dece

Flotation Therapy is Open - https://mailchi.mp//holiday-floating-tanning-specials-dece

Floating Therapy is Back - https://mailchi.mp//holiday-floating-tanning-specials-dece

Flotation Therapy is Now Open - https://mailchi.mp//holiday-floating-tanning-specials-dece

Reminder We Are Finally Open! - https://mailchi.mp//holiday-floating-tanning-specials-dece

Midnight Sun is Now Open! - https://mailchi.mp//holiday-floating-tanning-specials-dece

We would like to update everyone that we remain close until further notice due to COVID-19. As soon as there are any changes we will let you know and we will open as soon as we can! We would like to thank you for your understanding and your patience. - Midnightsunfloat #staysafe #stayhome

Meditation in our float tanks lowers the stress hormone cortisol, helps us sleep better, and rewires the brain with a host of positive emotional qualities however due to the current situation we would like to share with you how positively impactful is Music as a reliable source of transformational experience for many, and we are attracted to music for the same reasons that meditators meditate. @ Mississauga, Ontario

How to clear your mind: Get comfortable Sit in a comfortable position, as comfortable as you can get. Sit up straight and relax your shoulders and muscles.... Deep breath in Take a deep breath in through your nose. Count one, two. Slow breath out Breathe out through your mouth, pucker your lips (as though you are about to whistle) and breathe out for twice as long as you breathe in. Count one, two, three, four. Don’t hold your breath between breathing in and out, aim to keep your breath flowing smoothly. Deep breathing Check you are using your diaphragm by placing your hand on your stomach. If you are using your diaphragm you should feel your stomach move out as you breathe in and move in as you breathe out. This helps to ensure you aren’t taking shallow breaths. Remember to keep your breaths deep, not shallow or big. Eyes Closed Now close your eye and continue breathing this way until you feel relaxed. @ Mississauga, Ontario

How to practice deep breathing Sit comfortably with your back straight. Put one hand on your chest and the other on your stomach. Breathe in through your nose. The hand on your stomach should rise. ... The hand on your chest should move very little. Exhale through your mouth, pushing out as much air as you can while contracting your abdominal muscles. The hand on your stomach should move in as you exhale, but your other hand should move very little. Continue to breathe in through your nose and out through your mouth. Try to inhale enough so that your lower abdomen rises and falls. Count slowly as you exhale. @ Mississauga, Ontario

Relaxation Techniques for Stress Relief: To effectively combat stress, you need to activate your body’s natural relaxation response. Techniques such as deep breathing, visualization, meditation, and yoga can help. @ Mississauga, Ontario

We are hoping everyone is home and well! We are taking the precautions necessary to prevent the spread of COVID-19. We will be sharing content on ways to meditate and relax at home while this issues gets resolved. As well as updates on when we will be back open. #stayhome

Nothing like relaxing and letting go! Floating therapy will make you feel like a brand new person!

Are you a mother constantly on the go? Are you feeling sore and tired after long challenging days? Floating therapy might just be your solution for speed healing and recovery!... Pay us a visit at www.midnightsuntanning.ca or our Facebook page! We are Located 5 min form square one mall! Call To Book Your Float Appointment (905) 848-3494 @ Mississauga, Ontario

*|FNAME|* March Break Floating Specials - https://mailchi.mp//holiday-floating-tanning-specials-dece

*|FNAME|* March 2020 Float & Tanning Specials - https://mailchi.mp//holiday-floating-tanning-specials-dece

A 2012 study from the Fibromyalgia Flotation Project found that flotation therapy provided 81 fibromyalgia patients a significant temporary reduction in pain, muscle tension, stress, anxiety and sadness, as well as significant increases in relaxation, sleep quality, energy levels, feelings of well-being, and ease of movement. #floattherapy #mississauga #midnightsunfloat #fibromyalgia #treatment

https://www.truerest.com/float-therapy-a-proven-treatment-/ Anxiety disorders are the single most common mental illness in the United States, affecting 40 million adults, or about 18% of the population. Unfortunately that number continues to rapidly increase over the years. The general cost for anxiety disorders alone in the US is over $42 billion per year and makes up almost of the entire mental health bill. So why the rapid increase in anxiety disorders?... One idea is linked to the dramatically increased amount of time each person spends on digital technology per day. Many Americans spend a majority of their day in front of a screen or device think about it computers, cell phones, tablets, televisions. In 2018, we’re receiving five times the amount of daily information compared to 1986. This a new era and both our brains and our eyes aren’t used to this kind of strain. Researchers believe this could be the culprit behind increased depression and anxiety. Currently in the medical field, anxiety is treated with medication. But what if medication isn’t an option for you? What if there was an alternative treatment without side effects? Reducing symptoms of anxiety is a primary short-term goal, but what if there was something that could actually not only treat, but also reverse the anxiety response? By Alexandra Sirocky @ Mississauga, Ontario

#floatingtherapy : @midnightsunfloat

In a few words how would you describe your floating experience @midnightsunfloat Mississauga ?

Is Floating good for the skin?There are three main reasons for why floating helps you have better skin: Enhances relaxation and has a profoundly stress reducing effect, Increases the levels of magnesium in the body, and. Detoxes your body at a deep cellular level. #floatingtherapy #midnightsunfloat #mississuga #bodyrecovery #skincare @ Mississauga, Ontario

Join us @midnightsunfloat for 1 hour float session that will change you for the better! With different lights, music and 1100 pounds you will feel like a brand new person! Give us a call to book and take advantage of 45$ per person for your first session! Try our couples float or single session

7 Physical Benefits of Floating: 1. Accelerated Healing: Healing injuries takes time and often takes us away from the things we love for longer than we'd like. Floating speeds up the process of muscle and injury recovery due to a few reasons. Partly, it's because of the high level of magnesium sulfate in the tank. It's a completely weightless environment which allows your body the full rest necessary to heal. Additionally, the Pod promotes lowered stress levels and healthy ...blood circulation. Floating after an injury, heavy training session, marathon, triathlon, or strenuous work activity will get you back in action faster! 2. Pain Relief from Arthritis and Other Chronic Pain Conditions Reclining into over 1000 pounds of Epsom Salt, lowered stress hormones, and a boost of endorphins works wonders for sweet relief from chronic pain. Floaters that suffer from these conditions often report benefits after just one float for hours, days, or weeks, but explain that the benefits are longer lasting with consistent sessions. Gravity is hard on our joints and muscles and allowing your body to rest in a fully weightless environment is heaven. 3. Relief from Fatigue By now, you'll start to see the trend that fully resting your body in a stress-free, weightless environment can aid in recovery from so many struggles. We're all "on" for much more time than we used to be - whether we're online or on the job. Burnout is absolutely possible. Flotation lowers stress levels, cortisol, ACTH, and lactic acid. It also increases the natural production of dopamine (the happy hormone) and other endorphins, allowing both your brain and your body to reset their natural energy. It doesn't hurt that an hour of sleep in the Pod is equivalent to about 4 in your bed. 4. Lower Blood Pressure and Heart Rate Floating improves cardiovascular efficiency and the reduction of stress hormones and gravity allow your body to experience a fully restful state. 5. Improve Magnesium Deficiency Depleted magnesium resources in your body can be the cause of so many symptoms: poor heart health, weakness, muscle cramps, tremors, nausea, high blood pressure, Type II Diabetes, dizziness, poor memory, fatigue, and confusion - just to name a few. Soaking for an hour in an environment that's incredible rich in magnesium sulfate can help relieve these symptoms and balance your system. Magnesium is absorbed through the skin - giving your body the boost in resources that it's lacking. 6. Improve Digestive Function Oh the things reducing stress and lots of magnesium can do for your body! 7. Great for Hair, Skin, and Nails! "Post Float Glow" is very real. Magnesium sulfate isn't at all drying and can reduce the appearance of cellulite and increase the natural luster of your hair and skin. See more

Get your grift certificate for your loved one! Single or Couples to enjoy a one full hour session with music, Light effects and stars

https://www.clinicalfloatation.com/bbc-news-reporting-on-fl

Can you sleep in a float tank? falling asleep in a float tank does happen, although it's much less likely than you think. ... So the short answer is yes you can fall asleep in a float tank, although you may be mistaking nodding off for reaching a deep, meditative state! @ Mississauga, Ontario

It’s so dark I can’t see my hand in front of my face. I don’t know which way is up or down, where my body ends and the water begins. All I can hear is the sound of my own heartbeat: Ba-dum, ba-dum, ba-dum. Sound scary? It wasn’t. Actually, I’ve never been more relaxed in my life. What I’m describing is my first experience in a sensory deprivation tank. I was floating in a pod filled with 12 inches of body-temperature water and 1,100 pounds of pharmaceutical grade Epso...m salt. For more than an hour, I laid alone in the 8-foot-tall container, cut off from the world. I can understand if the idea of sensory deprivation might make some people nervous. The thought of being in a closed-off container for an extended period of time made me feel claustrophobic at first. I feared that what was meant to be a relaxing and centering activity would actually have the opposite effect that I wouldn’t be able to shut my mind down like I was supposed to, and that it would keep running, focusing on work, or the laundry list of tasks I had to accomplish in the week, and that I would feel trapped. But in reality, it ended up being one of the best things I’ve ever done. Sensory deprivation, or float therapy was invented by neurologists in the 1950s. The practice has seen an upsurge in recent years as a way to reduce stress and anxiety, lower blood pressure, improve sleep, alleviate depression and PTSD, among many other things. NASA employs flotation to stimulate weightlessness. Members of professional sports teams have touted its healing qualities for athletic injuries the Patriots have two tanks at their Gillette Stadium facilities. We’re so busy being busy that you forget about yourself and taking time to unwind, she said. Floating forces you to stop. Rodrigues said sometimes it takes a physical isolation from everything your family, your phone, your job, your responsibilities to be able to actually make that escape and take a breather.

How often should I float? While you can float every day without harm, we find that the relaxing effects of a one-hour float typically last beyond that day. For best results, we recommend regular sessions, and many clients find that floating once or twice a week provides the most benefits. @ Mississauga, Ontario

Floating could be the getaway you need for starting over and relaxing your mind and body @ Mississauga, Ontario

Our yearly calendars are jam packed with a whole variety of excuses to come together and celebrate but only one holiday is laser focused on that four little word called love. Valentine’s day has become a standard hallmark holiday with the very basic (and gladly accepted) gifts like flowers, chocolates and a prix fixe dinner date for two at that fancy restaurant you’ve both been eyeing. Why not try something different this year instead of doing the same old routine? Ditch the ...gifts that are things and instead, gift the gift of a shared experience. And what better experience than the gift of relaxation? We all could use more of it and that’s a fact! The transition from one year to the next is always a busy time for people- people are traveling, things are happening all around that it becomes tough to take even a single day to focus on getting enough rest. Here are the top three reasons why you should consider taking your sweetie to float on Valentines day instead of doing the same thing you did last year. See more

Cupid’s Most Unique Valentine’s Day Gift - The Experience of Float Therapy at Midnight Sun Float Mississauga @ Mississauga, Ontario

How do some NFL players relax before games? They float

When you float in a flotation tank, your body absorbs these minerals and your body's magnesium and sulfate levels increase. This helps to calm your nervous system and enhances your body's natural ability to heal. The deep relaxation state the you enter when floating helps to reduce stress by lowering cortisol levels. @ Mississauga, Ontario

Floating Helps! https://www.youtube.com/watch

https://finance.yahoo.com//true-rest-float-spa-tackles-194

We wish you the best Holidays on behalf of our staff! Remember, your body is a working machine that’s needs maintenance like anything els! A Floating session might just be the solution

Get a special gift for your loved one! Float sessions are unique and beneficial

Feel Inner Space In Our Float Tanks at Our Mississauga Location! 325 Central Parkway west Just 5 Min form Square One mall!

Floating Therapy can Impact you in an amazing way you haven't yet discovered! https://www.perthnow.com.au//can-you-float-your-way-happy-

Tank float therapy is proven to: Stimulate creativity. Accelerate mental clarity and learning. Deepen meditation practices. Soothe chronic pain from arthritis, fibromyalgia, back and neck pain, inflammation and tendonitis. #mississaugafloating #best #knowledge #floatpods #follow #float #meditation #healing #loveyourself #midnightsun #mississauga #balance #mentalhealth #physicalhealth #deadsea #feeling #relaxation #trysomethingnew #lifechanging #healthy #life #athletes #health #increaseperformance #meditation @ Midnight Sun Tanning & Float Center

Take advantage of these specials while you can! 30% off all single float gift certificates 20% off single and couples float packages 4 spray tans for $100 2 free tans or 1 free float with the purchase ... of any large tanning package. 15% off all tanning lotions. See more

*|FNAME|* Holiday Floating & Tanning Specials are Here! - https://mailchi.mp//holiday-floating-tanning-specials-are-

Concussions and Float Tanks August 5, 2019 David Berv Concussions in sports happen with regularity, yet their signs and symptoms often remain hidden. Concussion is a serious and misunderstood injury in which proper management lies in a huge gray area. As a chiropractic sports physician, I am well aware of this hidden epidemic and dilemma that players, parents, and coaches face with safe return to play (and work) protocols. I am also aware that the residual effects of prio...r concussions impact many more people than reported and many more women than men. Floating is now the premiere choice for both recovery and concussion management for many NFL teams who now have float tanks in their training facilities. They use them regularly and their players return to play sooner than those who do not use float tanks. The players also report a sense of serenity, a reduction in anxiety, more energy, less pain and better sleeps. Floating is a secret weapon that offers a competitive and a healing advantage and should be used immediately and frequently to manage concussions. Creating a more balanced life. #mississauga #mississaugafloating #best #knowledge #floatpods #follow #float #meditation #healing #loveyourself #midnightsun #mississauga #balance #mentalhealth #physicalhealth #deadsea #feeling #relaxation #trysomethingnew #lifechanging #healthy #life #athletes #health #increaseperformance #meditation #concussion #concussionrecovery #athletes #sports #sportsinjuries @ Midnight Sun Tanning & Float Center

#repost @fitfabulous.ca . . . .... . #mississauga #mississaugafloating #best #knowledge #floatpods #follow #float #meditation #healing #loveyourself #midnightsun #mississauga #balance #mentalhealth #physicalhealth #deadsea #feeling #relaxation #trysomethingnew #lifechanging #healthy #life #athletes #health #increaseperformance #meditation #personaltrainer #athlete #womanpower # @ Midnight Sun Tanning & Float Center See more

Enjoy and take advantage of our Christmas specials! Deals like these only come ones a year!

Tank float therapy is proven to: * Relieve stress, anxiety and depression * Reduce chronic fatigue caused by insomnia and jet lag... * Stimulate creativity * Accelerate mental clarity and learning * Deepen meditation practices * Soothe chronic pain from arthritis, fibromyalgia, back and neck pain, inflammation and tendonitis * Improve athletic performance * Decrease muscular tension caused by daily stresses and prolonged sitting * Improve circulation and reduce blood pressure * Accelerate healing * Strengthen the immune system

We would like to wish @dodgeballcanada the best of luck as they go down south to Cancun Mexico to compete in the Worlds dodgeball tournament! Im sure our services will definitely come handy when you all are back home in Canada! #dodgeballcanada #canadarepresent #floattherapy

Yoga and Floating! What if you could enhance your experience at every yoga class and build a routine that takes you deeper into a meditative state than ever before? Millions of people around the world have embraced yoga as a method for finding unity between the body, mind and spirit. Both intense and light yoga routines offer immense benefits to your physical body stretching and strengthening muscles as well as your mind. For many yogis, entering a deep state of mediation... is the ultimate goal and is often introduced as part of the cool-down period of a yoga class. For some people, quieting down your brain can simply feel like an impossibility-especially for beginners. Floating takes the brain from its higher beta state into an alpha state, where the brain releases theta waves and the mind becomes quiet. Achieving theta state through meditation alone can take months or years, but it can take as little as 20 minutes in a float room. Yoga also helps you release toxins from tight muscles, and when combining yoga with floatation therapy, your blood flow to the soft tissues increases-helping to remove those toxins and get them out of your circulatory system. This allows your body to feel better and more energized, as the waste products your tense body has built up disappear. Flotation therapy can benefit your yoga practice by helping to relax muscles between yoga classes/sessions, making you more flexible and advancing your practice. Yoga and floating go-hand-in-hand. In both you work towards creating balance between your body and mind, finding greater mental focus and deep physical relaxation. Creating a more balanced life. #mississauga #mississaugafloating #best #knowledge #floatpods #follow #float #meditation #healing #loveyourself #midnightsun #mississauga #balance #mentalhealth #physicalhealth #deadsea #feeling #relaxation #trysomethingnew #lifechanging #healthy #life #athletes #health #increaseperformance #meditation @ Midnight Sun Tanning & Float Center

Floating therapy will loosen up your muscles like no stretch you can think off! Due to the high amount of magnesium will increase muscle recovery. @ Midnight Sun Tanning & Float Center

Every athlete should jump into a float tank to supercharge their sports recovery results. But what is it and why do it? Floating is when a person lies in a dense Epsom salt water solution. The experience takes place in a Float Tank, that has been specifically designed for this. It is an incredible and highly effective way of relaxing and relieving stress. This is a very widely-accepted therapy. Float therapy is used by many world-renowned athletes and sporting teams. They use... it to treat various sports related conditions and aide in their recovery. Floating is also beneficial for those who don’t play any sports but want to better manage their stress. Cumulative Effects What is notable is that the positive effects of floatation are cumulative. The more you use this therapy, the greater your benefit. @ Midnight Sun Tanning & Float Center

How Floating Helps You Have Radiant Skin It happens all the time. People walk out of our float rooms and they are glowing. We often tell our floaters when they come out of their sessions, You are glowing! Many of our clients also comment on how they find they’re looking 10 years younger after their float. Their skin becomes more radiant, smoother and wrinkles seem to disappear.... There are three main reasons for why floating helps you have better skin: Enhances relaxation and has a profoundly stress reducing effect, Increases the levels of magnesium in the body, and Detoxes your body at a deep cellular level. So in essence, by balancing your internal state and improving your health from the inside out, your skin benefits and this shows! This is supported by research indicating that people who have smooth beautiful skin aren’t only viewed by others as being healthier, they actually ARE healthier.

Fill-in this short form for your chance to win your prize! 1 Hour Complementary Floating session at Midnight Sun Mississauga. Follow us on Facebook and Instagram @Midnightsunfloat and share with friends for an even higher chance to win! https://contest.app.do/1-hour-float-session

Can I do floating therapy during my pregnancy?? Yes, pregnant women may use float tanks. Floating while pregnant allows you to escape the added weight of pregnancy by taking the strain off the body and spine (and feet!). It promotes excellent sleep, a lovely sense of well being, and can help with all the aches and pains normally associated with pregnancy. #floatingtherapy #pragnancy #benefits #bodyhealing #recovery #health #relaxation #meditation @ Midnight Sun Tanning & Float Center

Are you an athlete? Are you feeling sore and tired after hard workouts or trainings? Floating therapy might just be your solution for speed healing and recovery! #mississauga #mississaugafloating #best #knowledge #floatpods #follow #float #meditation #healing #loveyourself #midnightsun #mississauga #balance #mentalhealth #physicalhealth #deadsea #feeling #relaxation #trysomethingnew #lifechanging #healthy #life #athletes #health #increaseperformance #meditation @ Midnight Sun Tanning & Float Center

Congratulations to our float winner of the month of November, Debra Cornish ! Feel free to give us a call to book your Free float!

We are happy to announce our partnership with Dodgeball Canada. A team of great athletes and an amazing program. We would like to wish the team the best of luck in their training for the Cancun world tournament and they have our full support! #athletes #mentalhealth #dodgeballcanada #midnightsunfloat #hydrotherapy #floatingtherapy

https://www.wefloat.net//68-i-survived-my-terrifying-hour-

*|FNAME|* Only 3 Days Left! Fall Specials - https://mailchi.mp//specials-at-midnight-sun-tanning-float

How Float Therapy Can Improve Sleep? If, like our cell phones, our bodies just simply powered off abruptly when our batteries were depleted, we might take better care to ensure we weren’t running on empty. As it is, many of us are wandering through our lives functioning well below our optimal performance levels because we lack the juice that comes from being well rested. The reality is that sleep deprivation is an epidemic worldwide. While experts recommend eight hours per ...night, Canadians average just 6.9 hours. What’s worse is the average number of hours that people sleep is declining each year and there seems to be a negative correlation between hours of sleep and cell phone use. Even mild sleep deprivation can have negative impacts on an individual’s health. It can contribute to high blood pressure and poor cardiac health and can increase an individual’s likelihood of being diagnosed with diabetes or suffering a stroke . . . #mississauga #mississaugafloating #best #knowledge #floatpods #follow #float #meditation #healing #loveyourself #midnightsun #mississauga #balance #mentalhealth #physicalhealth #deadsea #feeling #relaxation #trysomethingnew #lifechanging #healthy #life #athletes #health #increaseperformance #meditation

*|FNAME|* Fall Specials - https://mailchi.mp//specials-at-midnight-sun-tanning-float

This is your chance to win a complementary 1 hour Float session at Midnight sun Mississauga!! Just Sing up, Share and FOLLOW our page! https://contest.app.do/float-give-away-2663003