MINDS of London-Middlesex

Never be afraid to talk about what you are going through. It is what helps most sometimes. Speak your truth. #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters #mentalwellness #wellness @hopeyouhaveawonderfulday_... @the.mental.health.daily See more

May is mental health month! You are not alone in this world, there’s always a way to find help! #mentalhealthmonth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate @de.boucheaoreille

Everyone's talking about our new rural taxi service! Open during lockdown for both emergencies and appointments. Save and share with those who might need a hand in these trying times. http://ow.ly/mWVO50E2XEe #mentalhealth #wellness #ldnont

Do you want to teach adults how to take ownership and improve when they screw up? Our MINDS group is looking for new youth team members for a paid opportunity for those living in London Ontario. Comment on this post or message us on mindslondon.ca to learn more. #mentalhealth #wellness #youth #ldnont

Grief can cause numbness and feelings of disconnection. One day, it will feel like the right time to start reconnecting with yourself and the world. Until then, take one moment at a time and keep on surviving @movethroughgrief

Telling your boss that you have a fever or that you’re feeling physically sick gets you the time off you need to recover- so why is it so stigmatizing to let your boss know you’re feeling burnt out or that your mental health isn’t in the best place? Thanks to @selfcarespotlight

One of the most crucial ways for someone with mental health issues is to have people around them who care about them, and their wellbeing. #mentalhealthawareness #mentalhealth #mentalhealthally

Happy Thanksgiving!

With the statistic that approximately one in four Canadians will experience an anxiety disorder in their lifetime, it’s important to find ways to take care of each other. #anxiety #mentalhealth

Even as Suicide Prevention Month draws to a close within, it’s always important to remember that there are always resources to reach out to, and you are always valued no matter how helpless you feel. #suicidepreventionmonth #mentalhealthmatters #mentalhealth

*MINDS Core Value* Transdisciplinary: Combining different bodies of knowledge, lived experiences and methodologies to work in new and innovative ways. #mentalhealth #socialinnovation #ldnont #mentalhealthsupport

*MINDS Core Value* Reflexive: Engaging in continuous review through dialogue, critical thinking and reflection to ensure that we adapt and grow from both our failures and successes. #mentalhealth #socialinnovation #ldnont #mentalhealthsupport