Moffitness Health & Fitness Centre
662 Campbell Street N0G 2H0 Lucknow, ON, Canada

In consultation with the Chief Medical Officer of Health, Ontario is extending the Stay-at-Home Order until at least June 2, 2021. All public health measures u...nder the provincewide emergency brake will also remain in effect. news.ontario.ca//ontario-extending-stay-at-home-order-unti Though Ontario continues to make progress in the fight against COVID-19, key indicators remain high and variants continue to pose significant risks. By following the public health measures, you can help stop the spread and keep our communities safe: covid-19.ontario.ca/zones-and-restrictions

So proud of our hometown girl

Happy Mother's Day

Sarah Menary you ROCK!!! #spreadingkindness #rocktalk #thankyou

All current gym membership will be frozen until we can open our doors again. We will post on Instagram and Facebook with any gym updates. Take care everyone

Even with no stay-at-home order, staying home is still the best way to protect yourself and others. You are strongly advised to: -stay home as much as possible ...-avoid social gatherings -limit close contacts to your household -work from home if possible, and allow your employees to work from home if they can -avoid travel except for essential reasons Follow public health advice: -stay home if you have symptoms, even if they are mild -wash your hands thoroughly and regularly -cover your cough -download the COVID Alert mobile app -get tested if you have symptoms compatible with COVID-19, or if you’ve been advised of exposure by your local public health unit or through the COVID Alert mobile app Close contact, face coverings, gatherings and events: -Limit close contact to your household (the people you live with). -Individuals who live alone, including seniors, may consider having exclusive, close contact with another household to help reduce the negative impacts of social isolation. -Maintain two metres of physical distancing from everyone else. Wear a face covering or mask: -indoors, any time you are within two metres of someone outside your household -if physical distancing cannot be maintained -if wearing one is required -It is also recommended you wear a face covering outdoors -whenever face-to-face with someone outside of your household, especially if you are within two metres. -when meeting for permitted organized public events or social gatherings with individuals outside of your household. Follow provincial and local restrictions on public and private gatherings. http://ow.ly/7CVE50E7faB

Sweat Sesh tomorrow morning! Send us a message to sign up

Did you know you can do a drop-in for our January zoom fitness classes? Contact Mindy or Amanda if there’s a class you would like to drop-in and join online

Just wanted to take a moment and say thank you to everyone who has shown us support during these very challenging times. I know you want to be back at the gym as much as we do. I hope you're able to continue with your health and fitness goals at home but remember to reach out if you need any help. Thank you to those who have signed up for our online zoom classes. Mindy and I are so appreciative of your support and we hope you enjoy them as much as we enjoy teaching them #thankyouforyoursupport #thankyou #supportsmallbusiness #moffitness

Last chance to sign up! 2021

As of tomorrow November 23, 2020 Grey-Bruce will move from Green-Prevent to Yellow -Protect. There will be some changes to the gym. Please follow ALL signage carefully and do your part to help keep our doors stay open and prevent a lockdown. #wearamask #sanitizehands #signin #3metersapart #cleanequipment #stayhomeifyouaresick #yellowprotect #moffitness #inthistogether

First Zoom class of 2021 complete. When life shuts down your gym, you do a zoom class #saturdaysweatsesh #zoomworkout #moffitness #morningvibes

How I looked at Swest Sesh this morning. Class 1 and 2 Great work today on the ladder

Happy New Year! We are already missing our Moffitness Family. We want to wish you a safe, healthy and happy 2021

Saturday Sweat Sesh tomorrow morning Nov. 21st at 7:15-8:00a.m. AND AGAIN AT 9:15-10:00a.m. This weeks Sweat Sesh is a Kettlebell Ladder Workout ... Please note that due to Covid-19 you must reserve your spot by clicking Yes to Sweat Sesh in our Facebook group or by sending me a message as we only have 8 spots available. If you click that you are coming please commit to it. I will confirm your spot by pm.

New Cases of COVID-19 in Grey Bruce are increasing. Please remember to follow guidelines to keep everyone safe from further COVID-19 spread. We cannot let our g...uard down now. Together we can prevent the spread of COVID-19. Keep practising public health measures. Avoid gatherings and limit close contacts to only the people you live with; Keep 2m apart from anyone outside of your household; Wear a face covering: Wash your hands often; Stay home if you have COVID-19 symptoms, even if they are mild; Get tested if you have symptoms similar to COVID-19, or if you've been advised to by public health or through the COVID Alert mobile app; Limit travel, especially to and from regions with higher transmission For more information and up-to-date Local Statistics on testing and case counts in Grey-Bruce visit Public Health Grey-Bruce: https://www.publichealthgreybruce.on.ca/

Moffitness Fitness Classes December 2020 Please note price change as classes are running for 3 weeks vs the usual 4 weeks. Stay tuned for drop-ins classes over the Christmas holidays

No power at the gym due to the town wide power outage.

Hey, Huron-Bruce Minor Hockey Parent’s Sick of sitting in your car while your child heads into hockey practise? Fill your time with a great workout at Moffitness Gym in Lucknow We are located on the southeast corner of the Lucknow arena. Make your kids hockey time your new workout time! ... Contact Amanda and start your membership today! Call or text 519-531-3838 #localgym #hockeyparents #workouttime #cardioroom #weightroom #24/7 #moffitness See more

Attention past and current Moffitness members We are cleaning up the gym shoe rack. If you have shoes that were left here at the gym please contact Amanda with a clear description of you shoes. Any unclaimed shoes will be donated at the end of the month. ... Thank you in advance for your help!

Hey FitFam! Saturday Sweat Sesh tomorrow morning Oct. 3rd at 7:15-8:00am. Please note that due to Covid-19 you must reserve your spot by clicking Yes to Sweat Sesh in our Facebook group or by sending me a message as we only have 8 spots available. If you click that you are coming please commit to it. I will confirm your spot by pm. I’m looking forward to bringing you a sweaty TABATA & CORE Workout for our Saturday Sweat Sesh Hope to see you there!

Rise & Grind Crew...unstoppable Amazing group of ladies. They never complain...well not that much ...and always show up ready to work no matter what #riseandgrindcrew #badassbunch #rainraingoaway #wewillworkoutanyway

October Fitness Classes Most classes are full however if there is a class you are interested in please let Amanda or Mindy know and you can be added onto the waiting list. Thank you for your understanding and support.

All smiles and sunshine today at Walking Workout #walkingworkout #wednesdaymorning #lowimpactworkout #fullbodyworkouts

Don't forget about the Terry Fox Run this Sunday! #tryliketerry

Hey FitFam! Saturday Sweat Sesh tomorrow morning at 7:15-8:00am. Please note that due to Covid-19 you must reserve your spot by clicking Yes to Sweat Sesh in our Facebook group or by sending me a message as we only have 8 spots available. If you click that you are coming please commit to it. I will confirm your spot by pm. I’m looking forward to bringing you a sweaty Stability Ball & Weights Workout for our Saturday Sweat Sesh Hope to see you there!

I have one spot available for our Wednesday/Friday Rise & Grind 6:15-7:00am fitness class for the next two weeks. Come join our crew for a sweat your butt off, get stronger and feel badass workout . If you’ve been looking for a sign to get your health and fitness goals started here it is Contact Amanda today for more details 519-531-3838 #riseandgrindcrew

I have one spot available for our Wednesday & Friday Rise & Grind 6:15-7:00am class for the next 2 weeks. We’re looking for that special someone to come join our crew for a sweat your butt off, get stronger, feel badass workout If you’ve been looking for sign to get going on your health and fitness goals here it is!! Contact Amanda today for more details 519-531-3838

Attention Members The gym will be closed Thursday September 17, 2020 from 8:00a.m.-5:00p.m. Sorry for any inconvenience.

What’s inside Moffitness? Check it out! We’re the small town gym with everything you need to meet your health your fitness needs

First Saturday Sweat Sesh since March. It was great to gets back it and boy did we feel it Join us next Saturday September 19 at 7:15-8:00am. Please send a message to reserve your spot

Hey FitFam! Saturday Sweat Sesh is back starting tomorrow morning at 7:15-8:00am. Please note that due to Covid-19 you must reserve your spot by clicking Yes to Sweat Sesh in our Facebook group or by sending me a message as we only have 8 spots available. If you click that you are coming please commit to it. I will confirm your spot by pm. I’m looking forward to bringing you a sweaty Body Bar HIIT Workout for our Saturday Sweat Sesh Hope to see you there!... Cost is $10 for $5 for Moffitness members.

Hey guys! I have one spot available for our Walk It, Lift It, Lose It class staring tomorrow morning at 9:15am-10:00am. This class is a great full body workout for any fitness level. Please send me a message to sign up

Hello September! New fitness classes start this week and 1 & 3 month gym membership are available. Personal and small group training also available. Contact Amanda today to get started 519-531-3838.

Surprise!!! I've got two drop-in morning classes happening this week. No sign up required, just show up ready to work, have some fun and get your day off to a great start Both classes will be a Bobyweight HIITclasses ... Tuesday September 1 @ 6:15-7:00am Thursday September 3 @ 6:15-7:00am calendar Cost is $10 per class or $5 for Moffitness members. Meet me at the Moffitness gym entrance and please park in the gravel parking lot. I have mats but you're welcome to bring your own if you like. Class starts 6:15 am sharp! See you in the morning!

Due to COVID -19 we temporarily only offering 1 & 3 month gym memberships. No drop-ins, 6 month or 1 year memberships. If you have any questions please send me a message. Stay healthy and happy!

Currently there is no power at Moffitness gym. Gym is closed until power returns. Sorry for any inconvenience.

September 2020 Fitness Classes are here! 12 amazing classes being offered mornings and evenings. Only 8 spots available per class so don’t delay and reserve your spot today!! @ Moffitness Health & Fitness Centre

Rise and Shine #wednesdayworkout #moffitness #morningcrew #riseandshine