Moncton Chargers Volleyball

The life of a student athlete isn’t always a glamorous one. 1 in 3 student athletes is impacted by mental illness. Former Chargers athlete Jessica McKillop’s song Expectations shines a light on the challenges facing our young athletes.... Talented on and off the court! Keep on shining your light, Jess! https://globalnews.ca//moncton-teen-song-pressure-young-a/

Some very rare footage of Tracy and Kayla playing some beach volleyball! Here is a quick 'Happy Holidays' message from the Moncton Chargers! ... https://elfyourself.com?mId=364266

3v3 controlled rally: bump, set, tip For smaller clubs like us, ball control is crucial. Here, some of our 18Us are working on their ball control in confined spaces.... After the ball goes over the net, the passer becomes the setter, setter becomes the tipper, and tipper becomes the passer. The goal of the drill is to have a continuous rally, so we focus on a controlled 1st touch in close quarters, with a controlled tip to the passer on the other side of the net. Every time you play the ball over the net, do it with intent.

Having soft hands is something every athlete should strive to have. Here is a simple drill that you could even do at home to keep practicing at getting softer hands. Listen to Olivia’s teammates cheer her on we love to hear it!!

Our coaches love when players ask them questions!

If you’re looking to supplement our training programs with some extra exercises, check this guy out! Some excellent training from a former Volleyball Canada athlete! https://www.cameronperformance.ca/holidayhops

Use your legs The power from a forearm pass comes from pushing with the legs, not swinging the arms. Practice standing out of the chair as the ball approaches your platform!... #chargersvolleyballclub #ChargersVolleyball #volleyball #volleyballgirls #volleyballdrills #volleyballtraining #volleyballtrainer #strengthtraining #strengthandconditioning #volleyballcoach #volleyballcoaches #VolleyballCanada #Moncton #NewBrunswick #VolleyballNB #VolleyballNewBrunswick

We're growing! The Moncton Chargers Volleyball Club is now accepting applications for various coaching roles within the club for the 2021 VNB (tentative) season. There are needs for Head Coaches and Assistant Coaches within our club.... https://docs.google.com//12sUKOqLvkuV-6mC4AeY-Hjnsvs/edit

Chargers’ Strength and Conditioning Coach Jordan demonstrates another great exercise to help improve your vertical: Ski Jumps. Find a small (relatively low to the ground) object and jump (with both feet) over the object in a side-to-side pattern. Focus on pushing up and over the object, with maximum effort.... Try 3x10. Increase the number of reps as needed. #chargersvolleyballclub #ChargersVolleyball #volleyball #volleyballgirls #volleyballdrills #volleyballtraining #volleyballtrainer #strengthtraining #strengthandconditioning #volleyballcoach #volleyballcoaches #VolleyballCanada #Moncton #NewBrunswick #VolleyballNB #VolleyballNewBrunswick

Knees over toes, shoulders over knees. Stay hunched and watch the ball into your platform. Don’t take your off the !

Volleyball Clinic Session Two Update! ________ As you know VNB is moving to Phase 4 of return to play as of Nov 1 2020. (SUPER EXCITED) This allows us to have 6 on a court, and exhibition play. ... With this news, we are happy to announce more spots are now available to join skills and drills clinic which starts Nov 14. 2020. @ Coliseum. We have 3 back to back 2hr sessions from grades 6 - grade 12. if you are interested please send us an email to register. [email protected]

Be kind. Always.

Some big news out of VNB today with regards to Phase 4 and the 2021 club season!