Mountain Health Team
1121 - 403 Mackenzie Way SW T4B 3V7 Airdrie, AB, Canada

Winter, done correctly, can contribute positively to your mental and physical health. Dr. Mountain often describes to his patients how small changes to your routine in the winter can have more beneficial impact than taking many supplements. Click here to watch his YouTube video on Power kiting and snowkiting: https://www.youtube.com/watch?v=eerx7oYAFxc

Merry Christmas everyone! Dr. Mountain and his family share a brief glimpse into their holiday adventures. Doesn't the adventure start when you experience the first problem? We're all hoping for a much better 2021! See you in the New Year. https://youtu.be/VrJk0bj9nVA

Good News for Massage! We are now accepting Massage Clients again with a prescription from a registered health professional including your Physiotherapist, Chiropractor, Medical Doctor and Naturopathic Doctor. We have some spots available on the 29th, 30th and 31st

We are very excited to announce that Dr. Michela S Nelson has joined our team and will be accepting patients. She was born and raised in Calgary and has come back home after 5 years in Arizona. Welcome back to Canadian winter!!!

Here is Dr. Mountain's 6th YouTube video where he gives some personal insights into ways he and his family de-stress. You don't even have to go far from home or spend a lot of money! https://www.youtube.com/watch?v=hm5PR8_r8ZY

For the past 5 years we have been beyond blessed to have Dr. Porisky be part of our team. And as we are saddened that she is leaving us, we are excited for this new chapter in her life. For those of you who may not know, Dr. Porisky is getting married and moving to Northern Alberta. We have appreciated the warm, friendly, and thorough care she provided our patients and we will miss her gentle presence in the clinic. I'm certain all our staff and patients will share the same sentiment as we wish her all the best for a bright, successful, EXCITING future!

We will be doing an order again on Friday for the Seroyal HMF Fit for School. Please call us if you would like to add your name to an order list. Happy back to school!!

It's always a great time to try something new. Check out my electric vehicle test ride! Thanks Don for letting me try your OneWheel XR. So much fun!

Here's Dr. Mountain's 5th YouTube video where he takes you on a little adventure to find sleep! Hopefully you like this type of format better (hint - it's not all in the classroom!!). Check it out here: https://www.youtube.com/watch?v=-YCl2BGA3KA

It's summer and time to think local. We found another hidden gem in Carstairs - The Farm Table Local Market. Where else can you find A2 protein milk (which is much easier to digest for many people), Rendered Lard Premium Cooking Oil (very heat stable), local free range meats including bison, fresh fruits and rustic home decor all in one spot! Stop by and eat one of their delicious ice creams an enjoy the quaintness of a small country town. We all love traveling to BC but this is so much closer!!