Mount Fitness Centre
166 Bedford Highway, Rosaria Student Centre B3M 2J6 Halifax, NS, Canada

Sign up for the Virtual Fitness Program today! 12 fitness classes a week, January 7-April 3. Call 902-457-6420 to register TODAY!

We are SO happy to be open to MSVU students, staff and faculty for in-person workouts! Our facility is ready and able to meet all the COVID-19 guidelines set out by NS Public Health. Here’s what else is happening: - The Virtual Fitness program for 2021 begins on Jan 7. - Virtual Recreation programs are now open for registration.... - FREE Fitness Centre orientations can be arranged for all current pass holders. Call to arrange a time 902-457-6420. - Personal Training is available to purchase for both in-person and virtual sessions. Remember to book online to access our Fitness Centre. Go to msvu.ca/fit

#MotivationMonday

Have we ever been so happy to say goodbye to a year? Looking forward into 2021, we wish everyone health, happiness, security, love, peace and tons of fun!

To keep you motivated over the holidays check out this instructional video with great tips on how to improve your plank! Watch here for more videos coming every Wednesday in January.

Bring calm back into your life with this virtual meditation session. Finding Calm within Chaos Sunday, November 22, 2020 3:00 5:00pm... $30.00 + HST Discounted fee for Mount Student, Faculty & Staff: $19.50 + HST Call 902-457-6420 to register msvu.ca/fit

Friday, November 20 is the start of our new virtual fitness class schedule! See what we have to offer at msvu.ca/fit. You can register anytime and we will prorate the fee! Call us today at 902-457-6420

We are back with part three of our zone introduction series Gym Zones! The Mount Fitness Centre also has a gymnasium that can be booked for recreational sport use! So whether you want to shoot hoops, play badminton or more, you can do that here in our gym zones! This is currently open to Mount students, staff and faculty only. Don’t forget you must book your time slot online at msvu.ca/fit.

Feeling overwhelmed is normal...but you can do something to lessen your stress! Join our *virtual* program happening THIS Sunday, November 22 from 3:00-5:00pm. Feel your mind and body relax. ... Register for only $30 + HST and leave with tools that will serve you for a lifetime! Discount for Mount students, staff & faculty: $19.50 + HST 902-457-6420 msvu.ca/fit