Around the Kitchen Table-Verna Murphy

If you live in the Regional Municipality of Wood Buffalo, please take a very short amount of your time to fill out the survey about the East Clearwater Highway...and share!!!

Please share with anyone you know who might be looking at starting a new business in our region.

This week you can finally read about what it was like to go to Mexico for weight loss surgery. https://vernafmurphy.blogspot.com/2019/01/off-to-mexico.html

This week marks 2 years since I went for my weight loss surgery. https://vernafmurphy.blogspot.com//some-back-story-to-deci

I am finally going to tackle the subject of my weight loss. Going to keep the posts shorter, so tune in daily. https://vernafmurphy.blogspot.com//want-to-find-out-how-i-