My Coach Ginny

Explore your superpower. https://www.mycoachginny.ca/blog

Sometimes you're on fire, excited to exercise, get fit, stay fit. Sometimes you're not. Thoughts in the blog. https://www.mycoachginny.ca/blog

www.mycoachginny.ca/blog/lets-not-get-weird-about-it

Ooohhh....I've been busy today. Cup of coffee, and Meal Prep! I'm looking forward to Charred Broccoli Quinoa Salad, Pumpkin Spice and Everything Nice Salad, Glowing Spiced Lentil Soup... www.mycoachginny.ca/blog/meal-planning-its-actually-magic

I love Boxing Day for diving into new books, learning new skills, and dreaming about new adventures.

Enjoy your indulgences with your heart and soul. Balance them with foods that make you feel your best.

#mycoachginny #healthyeatingmotivation #weightlossinspiration #healthyliving #healthylivingtips

You missed your fitness class. You’ve now only got 15 minutes before picking up the kids or getting to a meeting. Avoid that black and white mentality. 10 minutes is totally worth it! Read more in my blog https://www.mycoachginny.ca/blog/move20-minutes-is-worth-it