My Oil Tips

Achy legs, sore back, gardening hands!?! I have experienced all of these this summer since gardening became my new past time!!! How about you?... Grab 3 oils for the price of one today. I make a mixture of these three and use it on my back and legs daily when I am feeling a little overworked. If you have a wholesale account, log in now and order it now, if you are not yet a customer, you can get a wholesale account or just pay retail for the bogo. (Wholesalers save 25%) See the link in my bio. #gardening #newhobbies #aches #momlife #momgoals #nontoxic #greenbeauty #wellnessjourney #essentialoils #holistichealing #holisticwellness #apothecary #naturalhealing #immunesupport #toxinfree #chemicalfree #naturalliving #selfcarematters #selfcareroutine #tipsandtricks #lifehack

bogos are back. And I can tell you I love a good deal. Today you can grab the whole week of deals in one box. $218 with a savings of almost $200! Even if you are new to oils, you get the same price. Let me know if you have questions.... Link to purchase for new customers: https://doterra.me/3BWRaknn #nontoxic #holistichealth #wellnessjourney #cleanbeauty #greenliving #essentials #holisticwellness #toxinfree #naturalliving #naturalhealth #ecofriendlyliving #cleanliving #apothecary #wellnesslifestyle #womeninspiringwomen #womeninbiz #womenpower #strongwomen #wellnesslifestyle

3...2...1.Breathe friend, BREATHE. It’s time to step into this next season taking a deep breath as doTERRA is completely spoiling you this month! Pick your FREEBIES! ... 1 Place an order of 100 PV or more, you will get a FREE Easy Air Touch! This prediluted roller of our famous Respiratory Blend is perfect for on-the-go and is great for little ones or sensitive skin as it is already diluted for use! 2 Place a 200 PV order in the month of June not only will you get the full Ready, Set, Refresh bundle listed below: dTERRA Easy Air 10 mL Touch dTERRA Easy Air 15 mL Peppermint 10 mL Touch Peppermint 15 mL Loyalty Rewards BONUS: If you place your order by June 15th Product of the Month is the ever popular Wild Orange. Wild Orange is one of my favorite oils and possibly most used! It makes a great surface cleanser as well as mood uplifter. You can never have too much Wild Orange! If you have been waiting to purchase Melissa, June is the perfect month as it is our 10% off item. Enjoy this incredible immune supporting oil all month long at 10% off. Which of the above are you most excited about?

Lately I have been so wrapped up things that I can’t control. Have you ever done that? Let worry take over your thoughts? Today I am just going to let it go.... You should too. Cheers to things we can control. Love & hugs to you! #momthoughts #lettinggo #movingontobetterthings #mylife #happymom #controlyourthoughts #beyourownkindofbeautiful #loveyourself #familyiseverything #familytimeisthebesttime #theuniversedoesntgiveafuck

Today’s the day!!!! These come around just once a year and finally they are here!!!! #exclusiveoils #myoiltips #fathersdaygifts #oilsforeverything #oilsformoms #momlife #lifewithkids #healthymindhealthybody #goodchoices #mompreneurs #citrusboom #midnightforest #lovemyoils

New oils and products for Canada!!!!! Available Monday!

New oils and products for Canada!!!!! Available Monday!

This is me! 15 years ago with my oldest daughter, on her first day of kindergarten. Time flies! Cherish every moment. #momlife #mompreneur #fitmom #momlove #familyiseverything #familymemories #familygoals #familymoments #2000snostalgia #throwback

It’s coming so soon! Mother’s Day! A little last minute gift for you or your mom. #momlife #mom #oilsforeverything #healthylifestyle #myjam #momstrong #momofboys #momlove #healthytips #oilsformoms

Washing your fruit and veggies is an important step. Try this quick wash. Veggie Wash Add 2 drops lemon essential oil to a bowl of cool water. Add your veggies or fruit.... Rinse and Enjoy. If you have a bunch to wash you can even fill your sink with water and then add the lemon oil and your veggies. #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health #healthyrecipe, #foodmatters, #nutrition, #healthyfood, #eatyourveggies, #healthychoices, #fitness, #holistichealth

Plants are all the rage right now. Did you get a few new plants over the last year? I did too! Try this little recipe to support healthy growth and keep pests at bay. ... Just add 10 drops tea tree to one cup distilled water. Lightly mist your plants weekly when you water them. Let me know how it goes! #plantseverywhere #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health

This little kit is super popular! It's a great kit to support healthy families. It has our top 10 oils and a small marble diffuser. Support your family with all the basics... In this kit:... Lemon - cleansing, cleaning Lavender - sleep, stress, skin Frankincense - skin, cellular health, sleep, Zengest - digestive support, congestion Easy Air - respiratory support, seasonal threats Tea Tree - cleaning, anti-fungal, Oregano - immune health, cooking On Guard - immune support, cleaning Peppermint - head tension, digestion, energy Deep Blue - muscles, aches DM me for this starter kit. $205.50CAD #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health

Let's scent our homes naturally with essential oils. I always get compliments on how my home smells. I love to randomly pick oils and see how they smell together! Have you tried that? Grab three oils and put a drop of each in your diffuser. Then choose the one that you love the most and add 2 more drops. It's a fun game to switch up your diffuser routine! Let me know what you come up with!... #healthyrecipe, #foodmatters, #nutrition, #healthyfood, #eatyourveggies, #healthychoices, #fitness, #holistichealth #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health

The average home contains between 500-1000 chemicals?! Yikes!!! I know it's not fun to think about toxins in your home. It is disturbing for many reasons, but especially because those toxins have a negative impact on your liver, kidneys and immune system.... Making the switch to use Lemon and OnGuard essential oil in your cleaning. Switching to natural soaps and lotions and skincare, are just a few ways you can begin to remove toxins from your home. It can't be done in a day. We began by ordering doTERRA's products a little bit at a time. Laundry one month, skin care the next, then shampoo and conditioner. Over time we removed 95% of the toxin-filled products from our home. #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health #cleaneatingideas, #cleaneatinglifestyle, #cleaneating, #cleaneatingrecipe, #detox, #natural, #cleansing, #cleaneating

One way to uplevel your health with natural products is to swap out your old toxic-filled products with natural alternatives. TriEase is just that. This little capsule is a simple swap and it super convenient in a small gelcap filled with lemon, lavender and peppermint. Have you tried it?... #healthyrecipe, #foodmatters, #nutrition, #healthyfood, #eatyourveggies, #healthychoices, #fitness, #holistichealth #wellbeingwarriors, #mentalhealthtips, #IWillOvercome, #positiveattitude, #innerpeace, #healthyhappylife, #mindwellness, #Health

Simple. Daily. Routines. What routines do you have? Work out daily? Go for a walk? Read? Meditate? I like to make sure that I use my oils everyday to support my body. This little blend it a simple addition to my morning. Just a couple drops under my tongue and I am off to work. Oils can support our bodies in so many ways.... What support do you need? I would love to suggest a blend for you. #doterrakids, #doterrascience, #doterraessentialoil, #doterraliving, #doterra, #wellnessadvocates, #doterralover, #doterrafamily, #doterrarocks #healthyrecipe, #foodmatters, #nutrition, #healthyfood, #eatyourveggies, #healthychoices, #fitness, #holistichealth

3 free! Get started today and receive 3 free oils! I can help you choose the best starter kit for you. Message me. Simple solutions $135 plus $36 for the bogo! #healthylifestyle #mompreneur #wellnessjourney #wellnesslifestyle #wellnesswarriortribe #lifehacks #lifestyle #lifedetox #changeisgood #simpleliving #simplelifestyle

Uplifting and energizing! Buy one get two free today only! Wholesale $36 Retail $48 Dm for a link.... #healthylifestyle #simplelife #momhacks #mompreneur #wellbeingjourney #wellbeingwarrior #healthyhappylife #healthymindhealthybody

Do you feel like you’re being pulled in a lot of different directions? When life gets stressful, I like to reach for my little bottle of calm - Adaptiv. . Adaptiv contains Lavender, Magnolia, Neroli, and Sweetgum which provide stress-relieving effects while Wild Orange and Spearmint energize and uplift. Copaiba and Rosemary soothe anxious feelings to round out the calming blend. So the next time you are feeling a little irritable or fatigued, grab some Adaptiv oil to hel...p keep your body balanced. Every week, I send out a FREE weekly newsletter that shares all my secrets for helping my family stay healthy and strong. You’ll get tips for how to use different essential oils and products, including Adaptiv. Come join me. We can both learn together. Get my weekly newsletter by signing up - https://jan.everydayhealthyhabits.com/lets-connect

Happy Valentines Day!

Peppermint Bark What You'll Need: 4 oz. unsweetened baking chocolate... 1/4 c coconut oil 1/4 c honey 7 drops Peppermint oil Optional toppings: nuts, sea salt, shredded coconut Instructions: 1. Melt chocolate and coconut oil, remove from heat 2. Add honey and Peppermint oil to chocolate mixture, combine 3. Grease an 8x8 glass dish, add bark mixture 4. Add toppings, freeze for 1-2 hours 5. Break apart into smaller pieces, serve *Tip: This makes a fun sweet treat for a loved one

One more fun valentines diffuser blend for the weekend! Enjoy!