Natural Roots Mom

Without a regular supply of high quality amino acids, like the Truehope Freeminos, the body must break down its own tissues, such as muscle, to sustain vital functions. is a mix of and , including all of the and .... Freeminos is designed to , providing the body and brain with an ideal balance of amino acids to promote mental and physical wellbeing. Amino acids are the for every part of the human body. They help the body to transport and store nutrients such as vitamins and minerals. Amino acids are also of hormones and neurotransmitters, which are the main contributors to mental and physical health. #mentalhealth #hormonebalance #serotonin #neurotransmitters #truehope #anxietyawareness #freeminos #aminoacids #vitaminsandminerals #branchchainaminoacids #healthymind #healthybody #workout @truehopecanada

Been there! Who hasn’t had IBS at some point in their life. There is help for it. Here is a really helpful read for those of you suffering.

We have a new website and it is absolutely amazing!! Go check it out for yourself and be prepared to be amazed https://www.truehopecanada.com/

Ready to rock the new year with nutrition? I know I sure am. I don’t do well eating dairy, gluten or too much sugar and the holidays have made it a lot easier to fall off my wagon a tad. The kids, hubby and I have enjoyed baking and cooking and eating but now is a good time to bring in the @truehopecanada EMPower and greens protein powder. But do remember to be kind to yourself because we all deserve some indulgence once in a while well because being strict on ourselves is no... fun We don’t get enough of the nutrients even eating as clean as possible that our bodies and brains need to function properly. Sadly our soil is depleted, pesticides sprayed and hormones and antibiotics are being used. Grab a bottle of EMPower and some greens and your brain will thank you! #newyearhealthieryou #mentalhealth #truehopecanada #empower #greens #holidayindulgences #cleaneating