Nature's Counter Health Food Store

Lovely recipe for entertaining this weekend! Yellow is such a happy colour! https://www.alive.com/food/a-feast-in-yellow/

Yummy Recipe for weekend entertaining! Berry Good! https://www.alive.com/food/berry-good/

How was your sleep last night? Dr. Kate Rhéaume-Bleue talks about the Stress-Relax line available from Natural Factors specifically formulated to offer you stress and sleep solutions. Check out this short video. https://www.youtube.com/watch?v=LN1594RESmc

The miracle of oranges! If you have any of the following symptoms, try bringing oranges and/or tangerines into your life: Constipation, fatigue, roving aches and pains, blurry eyes, acid reflux, tingles and numbness, weakness, seasonal affective disorder (SAD), gastritis, listlessness, melancholy, mood swings, nervousness, jaw pain, water retention, food allergies, skin discolorations, hormonal imbalances, blood sugar issues, ringing or buzzing in the ears, sensations of humm...ing or vibration in the body, back pain, backache, body aches, body stiffness, bruising, cold sores, dehydration, difficulty swallowing, difficulty breathing, ear pain, hot flashes, loss of energy, tremors, sore throat, hyperthyroid, hypothyroid. Check out the great recipe too! http://www.medicalmedium.com/blog/miracle-oranges Spanish Orange & Oil Salad - brighten your day! See more

Yum! A fun dessert for the long weekend. Enjoy! https://www.alive.com/recipe/banana-split-stick/

Check out these amazing recipes. I'd like to make the Chicken Barley Mushroom Soup! The Roasted Butternut Squash & Pumpkin Seed Pesto looks great too! Enjoy, Be Well! Please share these healthy recipes. https://www.alive.com/food/hold-the-cold/

A great DIY project for YOU! What a great way to add vitality to your skin with only 3 ingredients. Easy, I'm buying my avocado today - I already have the honey and yogurt. https://www.alive.com/lifestyle/nourishing-honey-face-mask/

Happy Family Day Weekend Everyone! Enjoy this healthy snack recipe, great to keep your energy up for winter fun! https://www.alive.com/recipe/spiced-date-nut-energy-squares/

Heart Health! Coenzyme Q10 is a vitamin-like essential nutrient that helps increase levels of cellular energy production and is required by every cell in our body. CoQ10 supports heart health, promotes healthy gums, and restores energy and vitality.

Yum! Great recipe, great snack! https://www.alive.com/recipe/roasted-chickpeas-five-ways/

Enter to Win! Start 2018 off right. SISU prize pack for digestive health. Click on link below.

A very important read on Vitamin C - if only to read the summary of health benefits. Check this out.

Check out these 7 powering foods to beat the January Energy Crisis! Thank you Vitality Magazine!