Nia in Canada
95 Danforth Ave, 3rd Floor M4K 1N2 Toronto, ON, Canada

Join us for a special online experience called EVOLUTION! https://youtu.be/CSHmSQCvUB4 EXPERIENCE NIA LIKE NEVER BEFORE... January 8th - February 19th, 2021 - Fridays 3-5pm EDT. Join Nia Founder Debbie Rosas for the Nia Evolution Experience ONLINE. This 7-week journey will expand and transform your practice in ways you never imagined. Shed the past, transform the present, and vision the future through the embodied experience and wisdom of Nia. More info: https://onlinetraining.nianow.com/courses/nia-evolution-2021

Have you ever considered taking a Nia training? Many in our Nia Canada community have been having a BLAST taking online trainings this past spring/summer. It's so fun getting to know new friends from all over the world while learning and developing - all from the comfort of our own homes! Please message if you're interested in learning more and visit www.nianow.com

Hello Canada! We hope you are doing well and taking care of your tender hearts, minds, bodies and unique spirits. We are in this together!... If you feel like moving and connecting, remember that NiaTV is free for a month. Enjoy classes, podcasts and meditations. Be well and gentle with yourselves.

As we self-sequester, one of the most useful things we can do is behave in proactive ways to maintain and boost our own immune system - specifically enhancing our bronchial and cardio-vascular health. And our fav' way is dancing and moving. While today is a glorious day to be outside, doing a hike in the woods is a great option where it's easy to maintain safe distances from others, and get fresh air into our bodies. And for days at home, Nia HQ is sharing NiaTV free for a mo...nth. I (Kirstie Smallman) am not hosting in-person classes for a while, for safer-than-sorry reasons during the covid-19 situation. However, I am going to offer a short Zoom call before I dance, and if you'd like to get free access to NiaTV (for a month - link attached) message me with your email address and I'll add you to the call and the time you can make :-) On the Zoom I'll set the focus and intent and answer any questions you have about how we can use Nia to heal and boost our immunity in body, mind, emotions and spirit. NiaTV works just like Netflix :-) I hope you'll join me to dance on one of these days: Monday 8 - 9am Tuesday 11:30am - 12:30pm Wednesday 9 - 10am Thursday 11:30am - 12:30pm Friday 9:30 - 10:30am

This Is Nia Palooza By Mopo

Hey all - if you want to join in on the fun at Niapalooza (at Camp Trillium @ Rainbow Lake 433 Thompson Rd West Waterford Ontario) this year, know that registration is TOMORROW and the tickets will sell fast!