Niagara Psychological Wellness
264 Welland Ave., L2R 2P8 Saint Catharines, ON, Canada

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Walking in nature calms the mind and nourishes the spirit.

I say something to this effect every year; and most of you scoff at me. I'm hoping that hearing it from a fellow veteran might resonate better. The purpose of Remembrance Day is so civi's can take a day out of their lives to solemnly reflect on the sacrifices made by veterans. If you're a veteran, you probably remember plenty - in fact, many of you have an injury that results in too much remembrance. You remember, 24/7/365. Your priority on Remembrance Day is to look after you, and get through the day as best as you can.

This - one thousand times, precisely this. I see you. I'm proud of you.