Oilmama Nikki

Just another day of being incredibly grateful for healthy and safe alternatives for my kids. . Babe started coughing last night. Came to my room for oil’s. Rolled EasyAir Touch (safe dilution for kids) on her feet and Breathe stick over her chest. She walked back to bed. Feel back asleep and I didn’t hear another peep from her. This is the power of therapeutic quality oils . .... As a new mom, I remember being so worried about what was safe and what wasn’t. . I also remember standing in the bathroom with the shower on multiple times because my babe couldn’t breathe out of her nose from congestion. I had bags under my eyes from the exhaustion. . Motherhood is tiring, no doubt about it. But taking care of our kids doesn’t have to come at the cost of ourselves. We have simple solutions for #momlife . . Have you tried these magical lung support options?? #oilmama #holisticmamas #plantmedicine #oilwins See more

HORRAAY!!!!!!!!!! Did you know that MANY conventional toothpastes have high-tox ingredients? I know, I had no clue either (must read labels!) READ BELOW https://www.google.com//exper/article/safe-toothpaste/amp/... If you’re looking for a healthy swap for toothpaste, THIS! Every child in my family has used since we started DoTERRA (yup even the baby at 2 years!) Need a tube? Comment below I’ll put a group order in for anyone who hasn’t tried this before!!! #lowtoxliving #oilmama #simpleswaps #doterralovers #onguard

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F E B R U A R Y . . The energy is SO good! It’s my birthday month. It is the MONTH of love and gratitude, AND creating new habits! Our healthy habits challenge started today and I’m PUMPED something about community makes my heart H A P P Y and we are in this together - what habits are you creating? .... . What are you most excited for this month? Tell me one thing #oilmama #loveisintheoils . . PS the DoTERRA promotions are B A N A N A S like, SO much goodness being given away it’s not even funny - coming at you with it all #makeandtake #selfloveclub #februarybaby See more

Where did you meet your partner? . . This guy was a regular at Cactus Club, where I worked for a great chunk of my 20’s.... let’s just say he stopped coming in for the Calamari .... . 10 years later + 2 university degrees + 3 homes + 3 kids + lots of laughs + lots of cry’s + lots of love he still gives me butterflies . . He makes me feel safe, loved and supported we also laugh pretty hard (cause I’m hilarious, obviously ). . . Mr.Oilmama haha, he would kill me! . #oilmama #myotherhalf #hothusband See more

H A P P Y Saturday . . We all start at 0. 0 likes, shares, comments. ... 0 customers, team, employees. . . We start with a pull, a passion or a dream and if you DECIDE it’s yours, it is. Never stop working for it or showing up regardless of how slowly it’s going. People are watching you. . . because of Y O U - someone didn’t give up, someone had a better day, and someone is inspired. Remember this on harder days . . Have an awesome (if you’re local) rainy Saturday #oilmama See more

I know I am not alone with mental health struggles (though it can feel like you’re the only person). Every single person knows what it’s like to have one struggle or another, whether you’ve been there or you are there. If you need this message today: you’re not alone . . Today is a great day. But not everyday is. I have my silent battles just like the next person. I’ve lived in my body when it didn’t feel like mine. I still have these days and am still working on it. When... you feel like a shell of yourself, it’s not easy to show up as you. But here are a few things I’ve learned . . Supportive people: as of late, I’ve had space held for me like I have never experienced before - mental health struggles are not meant to face alone. Find the people who will show up for you when you can’t show up for yourself. These are your people: the people who show up for you in good and bad times, and stay . . Awareness and checking in; you absolutely have to be aware of what small actions help you and what don’t. What/who makes you feel better, what/who makes you feel worse. Set boundaries and give yourself permission to do what is gong to serve your mental health. ASK for help (hard one, I know, trust me). . . Permission to rest. Permission to be imperfect. Permission to have hard days. Permission to be unproductive. Permission to practice extra self care. Permission to put you first. Permission to do what feels good when it feels good. Permission to forgive yourself. . What has helped your mental health? Let’s talk about it so we don’t feel so alone #Oilmama #mentalhealthawareness See more