Nursing Coach

You’re In The Right Place If: You're wondering why you crave sugar at certain times. You're done reinventing the wheel and you want someone to tell you what works and what doesn’t You are probably saying to yourself now Yes.I have heard it beforeI know itI am placing my health at risk...or at least I think I am..... You want to discover what is keeping you stuck so you can get unstuck! You’re ready to finally get this sugar - food thing and your energy level handled so you can allow your best self to shine.

A GENETIC ANALYSIS OF MORE THAN 75,000 PEOPLE FOUND THAT LEAN PEOPLE WITH A SPECIFIC GENETIC VARIANT HAD A GREATER RISK OF DEVELOPING TYPE 2 DIABETES AND HEART DISEASE DESPITE THEIR LOWER BODY FAT. OFTEN TIMES, LEAN PEOPLE MAY LACK VISIBLE BODY FAT UNDER THE SKIN BECAUSE IT IS BEING STORED DEEPER INSIDE THE BODY, AROUND THE ORGANS AND IN THE MUSCLES. MANY STUDIES SHOW THAT PEOPLE WITH LEAN BODIES WHO ARE GENETICALLY PREDISPOSED TO CARDIO-METABOLIC DISEASES CONSISTENTLY SHOWE...D HIGHER BLOOD CHOLESTEROL LEVELS AND TROUBLE-PROCESSING INSULIN, AN EARLY INDICATOR OF DIABETES. WHILE THIS MIGHT SEEM OBVIOUS TO SOME, SEVERAL OF MY THINNER CLIENTS HAVE NO IDEA THAT THEY COULD BE AT RISK OF DIABETES. THEY THINK THAT BECAUSE THEY ARE THIN, THAT THEY ARE LESS HURT OR ARE HEALTHIER THEN AN OVERWEIGHT PERSON! MY JOB IS TO HELP THEM REALIZE THAT WHAT YOU EAT AND HOW YOU LIVE YOUR LIFE IS VERY, VERY IMPORTANT. BEING THIN DOES NOT EQUAL TO GOOD HEALTH! WHILE THERE ARE HIGHER RISKS FOR HEAVIER PEOPLE CATEGORICALLY, THINNER PEOPLE SHOULD NOT ASSUME THEY ARE IMMUNE TO HEALTH ISSUES. WHEN IT REALLY COMES DOWN TO IT, LIVING A HEALTHY LIFE CAN ONLY BE SUCCESSFULLY EXECUTED BY TRULY TAKING CARE OF ONESELF!!

Its not about being skinny, overweight, chubby or fit! Its about being healthy!Its not about being skinny, overweight, chubby or fit! Its about being healthy!

I believe that the value of a successful coach only exists if you are offered a CHOICE instead of a CHANGE!I believe that the value of a successful coach only exists if you are offered a CHOICE instead of a CHANGE!