Oceana Massage & Wellness
#114 - 119 West Pender Street V6B 1S5 Vancouver, BC, Canada

We are so grateful to be nominated for a Top Choice award! There are only two more days left to Vote. If you are a fan, we would appreciate very much if you would consider taking a moment to vote. https://topchoiceawards.com/vote?survey_id=RbpNvgw3 #oceanamassage #sograteful #massagehelpseverything #topchoiceawards #topchoice2020 #topchoice2020nominee

This scientifically researched formula promotes healthy aging through maintaining youthful gene expression, mitochondrial function, cellular energy production and anti-oxidant protection. Dr. Terrie Van Alstyne Acetyl-L-Carnitine 1000 mg Lipoic acid 100 mg N-Acetyl Cysteine 800 mg Co Enzyme Q10 100 mg... Resveratrol 100 mg Taurine 1000 mg See more

There are lots of ways to fight the anxiety and low grade depression that is rampant in society these days. The fastest way to get through it is to get in to your body. That means exercising or massage, or both. If you want to change your serotonin levels, go for a walk or get a massage (or better yet go for a walk over to Oceana Massage!) Your body will thank you and more importantly you will increase Serotonin and dopamine levels so you will feel happier. #oceanamassage #massagehelpseverything #changeyourstate #boosterotoninwithmassage

Happy Thanksgiving to all of you, our family, our friends, our clients and everyone! #oceanamassage #gratefulforyou #mmmturkey #lovetoyouall

Massage is an interactive experience. When you get a massage, you should feel safe enough to ask for more or less pressure, ask for a blanket if you are cold or for quiet when you don’t feel like talking. You are paying for this experience, ask for what you want or need and make sure you get it. #oceanamassage #askingforwhatyouneed #massagehelpseverything #downtownmassage #vancouvermassage #prenatalmassage #deeptissuemassage #registeredmassagetherapy #registeredmassagetherapyvancouver

We are back online. Its been nearly a week, apologies if you have tried to get a hold of us. Please email again and we’ll take care of your requests right away. Thanks for your patience!

We are open daily until the end of the year, except for December 24th and December 25th. There are only a few appointments left with an RMT. Book soon! #oceanamassage #massagedowntownvancouver #downtownvancouver #registeredmassage #getthecareyouneed #happyholidays2020

When you go for a massage, do you talk when you want to sleep? Do you say you’re fine when the pressure is too deep? Do you stay cold because you don’t want to ask for another blanket? Massage should be an interactive experience. You are paying for pain relief and relaxation and it should be an experience that rejuvenates you and relaxes you and is what you need. Check out our blog for an article on how to make your experience great. And ask for what you need. #oceanamassage #massagehelpseverything #registeredmassagetherapy

The www.oceanamassage.com website has been down for several days and emails are not getting through. If you need an appointment, please call (604) 307 0217. Hopefully it will be fixed soon. Thanks for your patience.

After Black Friday and Cyber Monday, there is Giving Tuesday. #givingtuesday is a day when we recognize those who don’t have as much as others. When we have more, we have more of a responsibility to give more. Choose your charity of choice (or two, or three) and give regularly. #givingtuesdayca #vancouverfoodbank #bcspca #davidsuzukifoundation #aoptivefamiliesassociation #afabc #oceanamassage #oceanamassgegives

Latest newsletter.

Pesticides and plastics can abnormally increase your estrogen and cause estrogen dominance, which can predispose women to cancer. - Dr. Candace Lane

Are you noticeably more tense these days, know that many people are suffering the same thing.

Thank you Andrea for the positive review of Ellie, RMT, and Oceana in general! #oceanamassage #massagehelps #registeredmassagetherapyvancouver #itcanhelpyoutoo #downtownvancouver #crosstownvancouver

‘Nuff said. We don’t even realise when we are in stress. But our body does... Book an appointment today and let us help you de stress. #oceanamassage #massagehelps #downtownvancouver #gastownmassage #crosstownmassage

Every year near the beginning of December we start getting So. Many. Calls. asking if we have availability. People generally have $500 to use up in their extended benefits plan to use up before the end of the year. So they get 4 or 5 massages in one month (depending on whether they can get in) and then... nothing the rest of the year (until next December). Do yourself, and your therapist a favour, and space out your appointments. Start now, book 5 appointments, once per month. You’ll use your benefits, you’ll get extraordinary care for your body and you will get the times/dates You want, that are convenient for everyone. Check out our bio for a direct link to book. #oceanamassage #massagehelps #useyourbenefits #downtownvancouver #relaxationmassage #deeptissuemassage #prenatalmassage #ilovemassage

Your body needs stress management (we like it through massage), it also need water, good nutrition, and to move. If you eat fruits and vegetables every day, everything in your body gets better. Most fruits are naturally low in fat, sodium, and calories. ... Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure and many other benefits. #oceanamassage #nutritionisimportant #eatyourfruitsandvegetables #massagehelpstoo #downtownvancouver

Perhaps due to the global pandemic and people staying home so much, we are having an influx of prenatal massage. We have 6 therapists who love doing prenatal massage! There are so many benefits to getting regular massage treatments throughout your pregnancy. Benefits include: - Decreased insomnia;... - Easier, shorter and less painful delivery; - Fewer obstetric and post-partum complications; - Decreased likelihood of post-partum depression; - Stress relief on weight-bearing joints, such as ankles, lower back and pelvis; - Relief of neck and back pain caused by muscle imbalance and weakness; - Reduced heart rate and blood pressure; - Assistance in maintaining proper postures; - Reduced swelling in hands and feet; - Lessened sciatic pain; - Emotional support, stress relief, and increased general well-being the comes from regular massage; and - A baby that sleeps better and has less incidence of colic after delivery. #oceanamassage #massagehelps #prenatalmassagetherapy #crosstownmassage #gastown #massagehelpseverything

My latest newsletter.

I am so happy to welcome Dau Chin (Jessica) to our team. She loves working with pre and post natal women (as do all of our therapists) as well she works with patients who have a new or ongoing ICBC case. We are so lucky (and you will be too)! #oceanamassage #registeredmassagetherapyvancouver #massagehelps #massagehelpswithpain #gastownvancouver

https://linktr.ee/OceanaMassage

Manual lymphatic drainage (MLD) is a type of massage based on the treatment that encourages the natural drainage of the lymph, which carries waste products away from the tissues. It is said to help with puffiness, lethargy, and cellulite and it is very relaxing. Susan has been doing this treatment for 15 years and enjoys working with anyone feeling sickly, bloated, or has indulged a bit too much. #oceanamassage #gastownvancouver #crosstownvancouver #lymphaticdrainagemassage #detoxingmybody #detoxmassage

We are very pleased to welcome Ellie, our newest Registered Massage Therapist, RMT. Ellie is passionate about the health and wellness of your body and mind. She greatly appreciates the role that she plays in helping enhance wellness in her client’s lives. She is devoted to creating a warm, welcoming and supportive environment, and brings an intuitive approach to each session, with the intention of leaving you feeling relaxed, and rejuvenated. Ellie has a great passion in helping expectant moms feel wonderful during pregnancy. #oceanamassage #prenatalmassage #prenatalmassagetherapy #downtownvancouver #vancouvermassage #vancouverprenatalmassage