Okami Kai Martial Arts and Fitness
3-141 Reach St. L9P 1L3 Uxbridge, ON, Canada

How great do you want to be? #motivationalmonday

Proud to be a part of an industry that didn't stay down during the pandemic. Okami Kai students are leaving Uxbridge virtually for 24 hours and training with pe...ople from across the globe. We're rising up as one world and one family. #WorldMartialArtsLive #WMAL #CovidKillers #DoIt #DontQuit #OneWorld #OneFamily See more

How could you do that to me? #fitnessfriday

Feeling overwhelmed? http://bit.ly/2m2Ylyl #health

Don’t forget about your hip exercises #wisdomwednesday

How your nutritional needs change with age: https://bit.ly/3nl5aWg #health

Push the limits with a little more of everything #wisdomwednesday

Golden rules of self-defence: https://bit.ly/3ntIXpl #tiptuesday

Who do you want to be this year? #motivationalmonday

Looking to start 2021 with some fresh healthy habits? #fitnessfriday