Okotoks Chiropractic & Massage
40B Elizabeth Street T1S 1G3 Okotoks, AB, Canada

U P D A T E In accordance with current legislation, we are sadly closed for regular chiropractic care. Please note that we are definitely seeing urgent and emergency patients. Please leave a message if you are calling outside of the posted hours. Messages are being checked throughout the day and we will get back to you. Don't forget your name and number and the reason that you are calling. Say it twice so we easily get your information down! We wish you and your families all the best during these challenging times. We remain in service to our community through urgent care, and look forward to safer times. . #okotoksbusiness #okotokschiropractic #calgarychiropractic #okotokshealthandwellness #calgaryhealthandwellness

We are still open and seeing patients who really need their treatments to keep going! If you have hurt yourself, call us we're here. If you know you'll be in rough shape if you miss your treatment, we're here. If you're experiencing extra stress and tension and need relief, we're here. We are checking messages outside of these hours so remember to leave your name and number. Say it twice so we get it ;). We will call you back and extend hours when needed.

We've got your back! We are doing everything we can to protect our patients and our staff during this crisis. We are here for you and encourage you to maintain your regular chiropractic and massage appointments, if possible, to support your health and well-being. If you have any questions or need support with stress and anxiety, we can assist with that, too, over the phone. Also know that supplements can be ordered over the phone and drop shipped to your home. (403) 938-2065

Last night our office had our semi-annual gathering. We decided to stay local, celebrating at Bistro 1882. Ed and Marcella prepared a delicious gluten-free dairy-free meal for us! It was so yummy and not obvious that anything was missing! A big hello from all of our staff starting at the left: Dr. Sands and Deb Sands, Dr. Scot and me (Deena), husband Terry and front staff Ann, massage therapists Bronwynne and Tamara, front staff Kathy and hubby Tom, hubby Dean and Dr. Shannon, front staff Tracy and hubby Donny. We had a lot of fun letting our hair down and taking time out to have some fun together! . . . #okotoksbusiness #okotokschiropractic #okotokshealthandwellness #okotokshealthcoach #firstlinetherapycanada

We’re improving! If you’ve been in this past week you’ve seen our lighting and ceiling replacement underway. We’re going for a more modern aesthetic to keep up with all the other office changes we’ve made. Check us out! . . #okotoksbusiness #okotokschiropractic #okotoksdowntown #okotoksrenovations

N O U R I S H Following our roast chicken dinner, I made bone broth and soup yesterday. Four chickens made a huge pot so I will freeze some in mason jars and have them handy for my cleanse coming up. I included my secret ingredient!! I love the subtle flavour that anise adds. I also use fresh parsley because it is a bitter herb which is great for helping to produce bile and it is commonly known to support the kidneys. The apple cider vinegar is also an unusual ingredient-...-or at least I didn't know about it until more recent years. It helps to extract more minerals from the bones, making the broth more nutritionally potent. I throw everything in the pot and strain it out after before I make my soup. The cartilage and skin add collagen, glucosamine and chondroitin sulfate which are awesome nutrients to support healthy joints. It's super important to use organic poultry. Imagine that whatever that chicken has eaten and come in contact with, is going to be in your broth for you to consume too. Yeah. . Give it a try and let me know how yours turns out!. . . #bonebroth #soup #recipes #okotoksbusiness #okotokshealthandwellness #calgaryhealthcoach #okotokshealthcoach #holisticnutrition #holisticnutritioncoach See more