OnBoard Coaching

Unwritten Rules https://onboardcoaching.ca/2019/05/11/unwritten-rules/

Are you someone who has a hard time setting goals and sticking with them?! Or Do you crush every objective you set for yourself? If so I’d love to hear what strategies that have worked for you!

I’m sure you have heard the phrase many credit Albert Einstein with saying, The definition of insanity is doing the same thing over and over again, but expecting different results. I know at times this has been true in my own life, and I bet many of you can relate. Whether it’s trying to be more productive, yet still watching hours of Netflix a week, or trying to lose weight while still frequenting [ 619 more words ] https://onboardcoaching.ca/2019/08/22/taking-stock-of-life/

As a business owner or leader of a team, you are always looking for ways to motivate your employees. Whether you have a great relationship with those under your wing or not, you will no doubt make an effort to help them be at their best while on the job. One simple way to motivate and acknowledge what others have done is with a simple thank you. [ 494 more words ] https://onboardcoaching.ca/2019//15/meaningless-thank-yous/

As a man, do you have guy friends that you can talk to about anything? I noticed this article https://www.huffingtonpost.ca//how-to-make-friends-men-nav the other day which hit a lot of the points that I've seen in my work as a coach. A quote that jumped out at me from the article said...... "It takes vulnerability to find and make friends, and vulnerability is something that as men, we’re taught isn’t a safe space to be in" If this is something that's rang true for you I'd love to chat...

Live like you were dying. I can still hear the silky voice of Tim McGraw belting out this 2004 hit. I instantly gravitated towards this song as it seemed to send a message that I had resonated with my whole life. From a young age, I remember being fascinated with the amazing and grand gift that life is. I can remember thinking that I did not want to waste my life and would regularly sit and plan how I could make the best of what I was given. [ 401 more words ] https://onboardcoaching.ca//07/24/live-like-you-were-dying/