Orly, Pilates Instructor

25 min of Abs, Thighs and Butt workout enjoy https://youtu.be/N19SXSizdXI

https://youtu.be/AbkuXhBbIv4

Covid-19 has forces many of us to stay at home for a while.. To ease the stress and to take the time for yourself to do good for your mind and body, I made a 45 min video (2 parts) of classical Pilates for self practice. enjoy and keep yourself safe and healthy https://youtu.be/H_B5Iqwk6Zo

Keep warm in the winter Pilates keeps your body in shape, active and healthy Start now! It’s never too late

, Happy new year a year of success and new beginnings