Orangetheory Fitness Cambridge
350 Hespeler Rd, Unit 2 N1R 7N7 Cambridge, ON, Canada

Orangetheory Live is here! Our newest way to bring you our science-backed, technology tracked OTF workouts, straight to your home. Orangetheory Live is NOT your typical at-home workout, our coaches are with you virtually to make sure you are working hard and challenging yourself to achieve your fitness goals. Try your first Orangetheory Live workout today by calling the studio or booking your workout on the app! Let's get connected, and let's get sweaty. . . . .... #otfcambridge #orangetheoryfitness #morelife #otf #orangetheorylive Otf Live classes will be posted in the app for the week of the 18th this Friday at 6pm for you to book yourself in

The best news you’ve heard all year. No matter what’s in store for 2021, just know this: We will go All Out together. Cheers to a safe, healthy and #HappyNewYear from your OTF Cambridge family

VIP classes for OT Live (Thursday- Sunday) will go live on the app for members to book in themselves today at 3pm #otflive #virtualworkouts #live #otfcambridge

We have a big surprise coming ! As we set up our studio and are currently training our coaches for you at home LIVE workouts with your favourite coaches ! Launching soon .... ... #otflive #otfathomeworkouts

You'll always leave your #OTF session feeling accomplished, regardless of how your workout goes. Keep coming back. Keep pushing for more. Your goals are within reach. Click the link below to view today’s #OrangetheoryAtHome workout. https://www.youtube.com/playlist

Do you miss that accountability and motivation within the studio? Well your worries are over because we are bringing the studio to you! OTF Live is coming and very soon! VIP classes for OTLive are starting this Thursday, January 14th. If we haven't called you yet to book you into your FREE class please call the studio at (226) 616-0716 or email us at [email protected] to book you in before these classes go live on the app. VIP CLASS TIMES... Thursday Jan 14 6:30-7:15am, 9:30-10:15 am & 12:15-1pm Friday Jan 15 6:30-7:15 am, 3:15-4pm & 4:30-4:15pm Saturday Jan 16 8:15-9:00am & 9:30-10:15am Sunday Jan 17 8:15-9:00am & 9:30-10:15am #morelife #otflive @otf_cambridge

Make your decisions based on your goals. #lessexcuses #morelife #otfcambridge Make sure to check out OTF at Home Workouts found on #YouTube or accessed through our app .

Consistency is what makes progress rather than perfection! Who's ready for today's workout?

New classes added starting next week Tuesday & Thursday’s 3:15pm with @otfcoachadrian .

Things may look a little different with the new safety procedures we have implemented, but one thing has stayed the same: we're in this together, even if we're physically farther apart. So with that said, let's get #BackToBase!

Please show up for classes you book!! If you can’t make it let us know and someone can and would love to snag your spot! . .

Friday is a day in the week that we all look forward to. At OTF we believe that crushing a workout is a great way to put your best foot forward into the weekend! Keep on grinding towards those goals

REPOST NEW CLASS ALERT @otfcoachrenee . . Adding more classes to give you the opportunity to get it done. This week starting Wed & Thurs @ 1:15 - 2pm. Let me know what you need...what you would like to see. I can't promise anything...but I am always here for you and to listen. ... . . #otfcambridge See more

Happy Tuesday!! What goal are you going to crush this week at the studio?

If you know us you know we like to have fun. This Tuesday is International Golf Gear Day! Come to class and workout in your golfing gear #golfdayorangetheory #themeday

You'll always leave the studio feeling accomplished, regardless of how your workout goes. Keep coming back. Keep pushing for more. Your goals are within reach.

Hell Week is back with 12 ruthless workouts that will take your breath away. Uncover each binge-worthy workout and survive 4 challenges to earn this year’s shirt! See the front desk to sign up as t-shirts are limited! These workouts won't be easy, but they will be worth it! SCHEDULE: 10/8 - Throwback Hell Week Challenge 10/10 - Teaser Workout... 10/15 - Throwback Hell Week Challenge 10/20 - Teaser Workout 10/24-10/31 - HELL WEEK See more

Book your classes now . October 16th-23rd are now up #morelife #groupfitness

The third workout of Hell Week is coming tomorrow and we crawled into the depths to bring it to you. It’s a throwback from Hell Week 2019 do it at your studio and it will count as one of the 4 of 12 you have to complete to score your Hell Week tee. After the amount of legwork you’ll do in this one, your muscles will deserve a medal of honor. Be sure to register for Hell Week and mark these future workout dates: Oct. 20 and 24-31. Remember, Hell Week is breaking loose this year with even more workouts. Call your studio for details and register now on the mobile app. #HellWeek2020

Help us share the holiday spirit with seniors, parents and children in need! The Giving Tree campaign starts today, Monday, November 23rd until December 6th. Lang's is a community organization in Cambridge that runs incredible educational, recreational and social programming for all ages year round. Every Christmas they also host their Giving Tree program to help sponsor families and seniors in need across all of Cambridge. In past years, we have collected gifts, but this year we will just be collecting gift cards. Please consider donating to this wonderful organization. . . #community #otffam #otfcambridge

Special thanks to @majesticballoons2019 for this beautiful Halloween set up to kick off #hellweek2020

The stretching block is one of the most important parts of your workout. Stretching after an All-Out effort helps the body eliminate lactic acid, which causes muscle fatigue and soreness. So stretch it out, and keep crushing it!

For today’s #SignatureWorkout, remember when everything feels like an uphill struggle, just think of the view from the top Are you ready to climb? #OrangeEverest

2020 might have given you hell. And now it’s OUR turn in the best way imaginable. Get ready to rise to the challenge: Hell Week is coming back starting Oct. 8th. This year, Hell Week is breaking loose it’s more than just one week long. Get in on the madness at our studio and complete 4 of 12 workouts to nab a coveted Hell Week shirt. Expect a fierce blitz of challenges that will help you find your limits and crush them. While some may initially cause ripples of fear (and haunt your muscles for days after you’re done), the experience is as exhilarating as it gets. Are you in? Hell yeah. Eligible dates are Oct. 8, 10, 15, 20 and 24-31. #HellWeek2020

As a brand that’s committed to helping everyone live a longer, more vibrant life, it only makes sense that we’d prioritize your health & safety at the studio. Check out these guidelines that we’ve implemented since our reopening to ensure our members and staff are safe and healthy. . . . .... #otfcambridge #orangetheoryfitness #morelife #otf #noexcuses #cambridge See more

The new normal at OTF Cambridge will take a little bit of getting used to but one thing that hasn’t changed is making sure to pre-book your classes! Take a few minutes on your #SundayFunday to plan out your fitness schedule for the week.

All classes will be 60 minutes as of October 13th! (The 12:15 classes will remain 45 minutes.) Please note, check in will happen 5 minutes before the start of class. #backatit #youaskedforit #groupfitness a

This Thanksgiving at OTF, we want to say how especially thankful we are for all of our members. Thank you for continuing to work hard and give it your all in these trying times. The triumphs we celebrate and the laughs we share all wouldn’t be possible without YOU.

Wishing you a very happy Thanksgiving! We are thankful for our incredible members What are you #thankful for?

Hey OTF Cambridge! Don't forget that you need to download our NEW OTF app to book your classes. When you get the app, you will need to CREATE a new account with the SAME email you use in studio. You can create a new password. Once you create the new account your profiles will be merged automatically. The old app has been disabled as of October 1st . Simple as that! . . . .... #otfcambridge #orangetheoryfitness #morelife #otf #noexcuses #cambridge See more

Getting your heart pumping has the power to make your day. From decreasing anxiety to improving cognitive function, nothing sets you up for success like splat points. Which days have you booked for this week?

There are many reasons to smile today and it being #Friyay isn’t the only one! We know crushing a workout can change your mood for the better, so why not put a smile on your face by taking on an OTF class for #WorldSmileDay!

IMPORTANT HELL WEEK NOTICE All Hell Week classes October 24-31 are 60 minute & 3G #18pplgroup . Can you tell we are excited? #hellweek2020 #3g #18persongroup #groupfitness #otfcambridge

The harder you work for something, the greater you'll feel when you achieve it Who's ready to crush this #SundayFunday with an hour in the #orangezone?

Lights, camera get in on the action. We’re launching a new live YouTube series, Under the Orange Lights, on Thursday, Oct. 13 at 3 p.m. EST. Tune in often to hear from health and fitness experts as they break down topics that will help you not just work out stronger, but live better. Expect a lively conversation, and the chance to join in and ask questions. Subscribe to our YouTube channel so you don’t miss an episode.

Are you ready for some impressively tough workouts that will test your mental grit, awaken your inner athlete and challenge you to the core? The most anticipated time of the year at #OTF is here! To participate, you must complete 4 of 12 Hell Week Workouts in-studio, outdoors or at home, in order to earn the coveted Hell Week shirt. You may complete any of the 8 daily workouts, 2 teasers, or 2 throwback workouts. If you’re up for the challenge, join us this month for #OTFHellWeek2020! Visit or contact the front desk to sign up and secure your limited edition #HellWeek shirt!

One of the greatest moments in life is realizing that a month ago your body couldn't do what it just did!