Ottawa Health Group
471 Hazeldean Road, Unit 6 K2L4B8 Kanata, ON, Canada

Ready to improve your posture? Many people experience back pain due to poor posture. However, keeping proper posture at all hours of the day is usually easier said than done. Check out our latest tips from our physio, chiro, and massage therapy teams! https://ottawahealthgroup.com/posture-perfect-how-to-corre/

We wanted to let our patients know that the second provincial lockdown, beginning on December 26th, will not impact our services and Ottawa Health Group will remain open. We remain committed to looking after our beloved patients during these challenging times, and assure you that we have strict health and safety measures in place to continue to provide a safe visit to our clinic. Please feel free to contact us if you have any questions or concerns. Wishing you a safe, hea...lthy and happy holiday season!!! Sincerely with love, Ottawa Health Group Team

Many patients find acupuncture helpful for decreasing pain and relaxing the body. We will gently insert needles at the place of stiffness and at distant parts of the body that control different pathways to healing. Physio, chiro, and massage therapy can also help with your pain!

Congratulations to the Ottawa Redblacks on an amazing 2018 season! We are so proud to have been part of an incredible therapy team this year @cflredblacks . . #football #cfl #touchdowns #ottawa #redblacks #greycupfinals #greycup106 #chiropractic #acupuncture #rehab #therapy #dreamteam #ottawahealthgroup

There are also several steps you can take to ease your shoulder discomfort. If you are looking for a natural and easy solution to your shoulder pain, read tips from our physiotherapy, chiro, and massage therapy teams! --> https://1l.ink/2STH42P

Those troubling headaches weighing you down?! Find headache relief today from one of our physiotherapy, chiro, or massage experts! Here is the monthly newsletter! --> https://ottawahealthgroup.com/newsletter/december2020/

Are you an athlete? Therapeutic massage promotes tissue healing, so you can return to your sport! Your physiotherapist, chiropractor, or massage therapist may also recommend other types of massage to complement your treatments. Read more in our blog --> https://1l.ink/PG7ND3P

Chiropractors can help with much more than back pain. If you have acute or chronic pain as a result of an injury in your arms, neck, shoulders, or upper extremities, contact us today! Our physiotherapy and massage therapy services can help as well! --> https://1l.ink/H2L282X

With our workforce safety services, it can be easier to help identify and solve issues so work injuries are less likely to happen. By providing tools to conduct ergonomic assessments, we can help to address some issues. Come see one of our physiotherapists, chiropractors, or massage therapists!

Are you suffering from knee pain? It is time you experience the wonders of physiotherapy, chiro, and massage therapy! See what's a fit for you! Check out the monthly newsletter! --> https://ottawahealthgroup.com/newsletter/november2020/

Physiotherapy, chiro, and massage therapy have been proven to be effective for disc herniation. It is a non-invasive alternative to surgery and a natural way to relieve pain without the need for harmful drugs. Read more in our latest blog! --> https://1l.ink/3XMS2GH

Happy Halloween !!! Be safe !!!! From your Ottawa Health Group Kanata Family

Happy Halloween !!! Be Safe !!! From all your friends at the Ottawa Health Group.