Ottawa Mindfulness Clinic
595 Montreal Road Suite 301 K1K 4L2 Ottawa, ON, Canada

It's time to stop the stigma around couples therapy. #MentalHealthAwareness According to the research, prevention is 3x more effective than intervention. Instea...d, many couples don’t do maintenance on their relationship, waiting an average of six years before seeking help with their relationship problems. Discover some of the misconceptions that are preventing couples from acting sooner as we dispel these common myths and reveal the truths about couples therapy. Find a Certified Gottman Therapist on the Gottman Referral Network: https://bit.ly/3ceMEt3

Looking for ways to stay well and connected while at home? OMC Teacher Heather Cross offers Online Hatha, Gentle and Kids' Yoga, starting next week. www.hereandnowstudio.com/registration