Overflow Yoga

I’ve decided to take a break from work for the rest of April to spend more time with these three. . . . .... This unique time has given us all gifts and these guys are calling for more of my attention right now- so I shall soak myself in more of their presence. . . . . See you back at the beginning of May with more weekly yoga! (: . . . Still accepting private requests for future events (virtual office yoga, small groups, youth groups, fall bridal party yoga) and personal yoga videos (if there is something specific you’d like to work on with your yoga practice). Just message me! . . . . #yoga #dundasyoga #burlontyoga #hamontyoga #personalyoga #yogainstructor #youryoga #getmoving #loveyourbody #christianyoga #coreyoga

Taking this week off for Holy Week. . . . .... Happy Easter!! . . . See again next week with some new vids! See more

I’ve decided to take a break from work for the rest of April to spend more time with these three. . . . .... This unique time has given us all gifts and these guys are calling for more of my attention right now- so I shall soak myself in more of their presence. . . . . See you back at the beginning of May with more weekly yoga! (: . . . Still accepting private requests for future events (virtual office yoga, small groups, youth groups, fall bridal party yoga) and personal yoga videos (if there is something specific you’d like to work on with your yoga practice). Just message me! . . . . #yoga #dundasyoga #burlontyoga #hamontyoga #personalyoga #yogainstructor #youryoga #getmoving #loveyourbody #christianyoga #coreyoga

Taking this week off for Holy Week. . . . .... Happy Easter!! . . . See again next week with some new vids! See more

5 minute moves!

5 minute moves! . . . .... Quick and easy way to refresh your body! . . . . Full 5 minute video on Facebook page bc my IGTV seems broke! Haha . . . #dundasont #hamontyoga #burlontyoga #youryoga #personalyogainstructor See more

5 minute moves! . . . .... A quick and easy way to refresh your body! . . . . #yogavideo #youryoga #personalyogainstructor #dundasyoga #dundasont #hamontyoga #burlontyoga See more