Paris Studio Yoga
Hancock Rd. Courtice Oshawa, ON, Canada

peace, love, light and....

Happy St. Patrick's Day ~ get your Irish yoga on!

Happy March ~ Get your yoga on!!

Today is going to be a good day :)

lol Step out of your day and onto your mat ~ let whatever you do today be enough! Have a wonderful Wednesday!

My yogi puppies take over when I'm instructing my class, never leave my mat for long, I may not get it back :)

Thanks Anne Boudreau my beautiful bouquet of yellow roses, "just because" ~ flowers from a friend always make me smile! I am feeling very grateful for all my yogis, the fun we have, the time, love and energy we share, and let's not forget treats for my yoga puppies ~ namaste <3

Please grant me coffee to change the things I can .....and yoga to accept the things I can't :) Happy Tuesday

The Tuesday to-do list ~ lets get started :)

Yoga makes me happy <3 peace, love and lots of ice cream too!

Full Moon Wishes ~

....be thankful for the good things in your life ~ Happy Friday!!

Happy International Yoga Day!!

One of the happiest moments ever....when you feel the courage to let go of what you cannot change.

Get your yoga on ~ wish I could ;)

Get bendy and breathe ~ Happy Saturday! "Some old fashioned things like fresh air and sunshine are hard to beat."

Happy Easter Peeps!

Happy St Patrick's Day ~ roll it out, breathe, bend and get you yoga on

Mantra for today.... breathe, trust and let go

Every day is a good day to roll out your mat ~ let yoga be your sunshine

Happy Woman's Day ~ Wishing You A Day As Beautiful As You Are!