Peak Health Chiropractic
37876 3rd ave. V8B0R2 Squamish, BC, Canada

https://www.peakhealthchiropractic.ca//beginner-vs-advance

https://www.peakhealthchiropractic.ca//2/5/10-sleeping-tips

Why do we sleep? . Find out more about what goes on when you close your eyes for the night. . Did you know 1 in 3 adults aren’t getting enough sleep.... . Full blog Post available on our website! See more

https://www.peakhealthchiropractic.ca//2019/1/30/sleep-blog

Did you know texting could be affecting your posture? . Looking down at your phone can add to the weight placed on your neck. A 30 degree tilt can create up to 40 pounds of force. . Check out our recent blog post at peakhealthchiropractic.ca to learn more.... #dicoveryourpeak See more

https://www.peakhealthchiropractic.ca//28/texting-and-post

Skiing Knee Injury A common Knee injury while skiing is damage to the ACL (anterior cruciate ligament). This ligament plays a crucial role in the stability of the knee. . Prevention... . Make sure you have the right gear and it is set up for you. DIN settings on your binding are extremely important when it comes to knee injuries, as it will let your boot release from the ski in situation where your knee could be twisted by the long lever of the ski. Second, the two big muscle groups in your thigh, your hamstrings and quadricepts must work together while skiing. Differences in strength between these muscle groups or lack of strength in these muscle groups reduce stability in the knee and increases your chance of injury. Third, the motion pattern of the knee should resemble a relatively straight line while bending. If, while absorbing bumps or landing from jumps your knees bend inward towards each other this is called valgus loading and will increase your risk of knee injury. If you notice this come see us and we can provide exercise to counteract this tendency. Chiropractic Care . Chiropractic care can help ensure an optimal motor pattern and range of motion of the knee. It can also assess Quadricept/Hamstring strength for knee stability. Come see us for an assessment and reduce your chance of suffering a knee injury

Chiropractors use a variety of tools to help you achieve your health goals. Most people associate chiropractors with the adjustment. Although chiropractic adjustments are a powerful tool to release joint restrictions it is not the only tool used. At Peak Health Chiropractic some of the tools utilized are: Chiropractic adjustmentsMuscle release therapy Function release therapy Transcutaneous Electrical Nerve Stimulation (TENS)Exercises and Stretching Custom fit... orthotics To find out more about the tools and services we offer to help you with your health needs visit our website.

Peak Health Chiropractic opened its doors today a I couldn’t be happier! Thank you to friends, family and patients for all the support and encouragement. I look forward to helping those in the Squamish area with their health and wellness goals. If you would like to know more about the services offered at Peak Health Chiropractic come take a look at our website peakhealthchiropractic.ca #discoveryourpeak

We are extremely excited to announce that Peak Health Chiropractic will be opening it’s doors Monday, January 14th! Come take a look at the new website listed on our profile to learn more or start booking today! #discoveryourpeak