Pembroke Boxing Club
94 Pembroke Street West K8A 5M6 Pembroke, ON, Canada

Heartbreaking news. Our last independent family owned local gym is closing. @phoenix.rising.fitness has supported athletes and lifters with passion for the last year.... We want to express our stories at hearing this veteran owned business go under. It's rare that business owners are as passionate as Amber. It was a privilege to work out at such a great facility and a great family atmosphere. They are our friends and we're heartbroken to see them go. Onwards and upwards in the coming year for them I hope. Be well and remember to support local

Funbox tomorrow is a pyjama day! #fun #kidsbox #kidsboxing #kidsboxtoo #confidence #selfesteem #selfempowerment #boxing #boxingislife #instapost #instagood #iger

"I forgot to set my alarm", "I forgot", "I can do it tomorrow", "Couldn't run because (insert reason here)" If you want to be great, you'll find a way. If you don't, you'll find excuses #roadtothering #hardwork #getit #hard #hardworkbeatstalent #futurechampions #fighterslife #iger #boxing #boxingtraining #fitness #fitnessmotivation #embracethegrind #improvement #instagood #instagram #instabox #instapost #insta

What an exciting day. Promotion day for BJJ. So proud of everyone, and our head coach gets his brown belt from professor Burgess. It's very well deserved. Go get em champ!

Please remember for tomorrow, I'm a veteran. I simply can't justify being open on remembrance day. It's time to be with my family and remember friends and comrades that I've lost and who've given their lives for their countries. See you all Thursday and be well.

Valley Gentlemen Barbershop and co is up and running!!! @thevalleygentlemen #whererusticmeetsrefined #barber #pembrokebia #downtownpembroke

Exciting news coming for the PBC family!! #beardcare #barbershop #boxingandbarbers #pembrokebia

Enjoying the #Lomalopez fight with my team. #roadtothering #hardwork #getit #hard #hardworkbeatstalent #boxing #boxingtraining #fitness #fitnessmotivation #embracethegrind #improvement #instagood #instagram #instabox #instapost #insta #TEAMPBC #teammates

Truth!! Fighters never slow down. No matter how long it takes, we'll be ready!... #roadtothering #hardwork #getit #hard #hardworkbeatstalent #boxing #boxingtraining #fitness #fitnessmotivation #embracethegrind #improvement #instagood #instagram #instabox #instapost #insta #fun #greatest #futurechampions #success #pbc #pbcfamily