Performancelifting.com
1570 Booth Avenue v3k 1b9 Coquitlam, BC, Canada

Talia coaching her niece in #olympicweightlifting. #snatchdrills thinking of hiring her as our #assistantcoach. what do you think @katrinaangela @rockypointcrossfit @mikefrydenlund @aaronolson.rpcf #weightliftingfamily #startthemyoung #family #daughter #funtimes #oly #crossfit #olycoach #olyclass #practicemakesperfect #slowandsteadywinstherace #techniquework

#performanceliftingclient @katrinaangela wishing her luck tomorrow. She competes at the #2015bcprovincialweightliftingchampionships. #awesomepowersnatch #competitor #nurse #69kg #rpcf #crossfitter #crossfitgirl #learningtechnique #bigprogress #olyclass #olympicweightlifting #olycoach #coquitlam #portcoquitlam #portmoody #tricities #goodluck #havefun

#tbt best #frontsquat #233kg (513lbs) x 2 #homegym #performancelifting #oly #olyclass #olycoach #olympicweightlifting #crossfit #funtimes #squat #power #legsareyourfoundation

His and her #powercleans. Who has better technique? @aaronolson.rpcf or @leahmariejensen #performanceliftingclients #performancelifting #performanceliftingolyclass #theyhavecomesofar #techniqueimprovement #shecanbeathimup #herbackiswaystronger #sorryaaron #oly #olyclass #olympicweightlifting #olycoach #coquitlam #portmoody #portcoquitlam #funclass #tobeabetterlifter #tobeabettercrossfitter #rpcf

Another full house for #performancelifting #olyclass @rockypointcrossfit. #techniquework #tobeabetterlifter #tobeabettercrossfitter #clean #powerclean #oly #olycoach #olympicweightlifting #coquitlam #portmoody #portcoquitlam #awesomeclass #fitness #funtimes