Phase Yoga Port Perry
241 Queen Street L9L 1B9 Port Perry, ON, Canada

Happy December!! I hope everyone is staying warm on this very wintery December 1st. Our times are staying the same this month with a few adjustments for certain dates. Keep in mind we will not be running any classes on December 24th, 25th, 26th, 31st or Jan. 1st. I hope you al enjoy the holiday season and get to spend time with yourself and loved ones!

Yoga is not only amazing for helping you reach any physical goals but also fantastic for your mental health and mind state. Which is something we could all use a little more of this year! Yoga and many forms of exercise, help release endorphins which can bring you into a more positive mind state. It can also reduce depression and anxiety. Which means you are bound to feel a difference even after one class! If you are looking for a sign to take care of your physical and menta...l health this is it! Remember to bring a mask and your own mat and props to the studio! Along with practicing social distancing within the studio with a maximum capacity, we are also making sure our space is clean and comfortable for you. #phaseyoga #phaseyogaportperry #mentalhealth #yoga #hathayoga #kundaliniyoga #selfcare

Did you know some body weight movements can be just as good as adding weight? Planks are one of the most versatile postures there is - helping to strengthen and stabilize the whole body! We are thankful to be able to stay open during these time and are offering one on one Yoga and personal training if you prefer to have your own space!

Our classes are still here for you in November! We are still on a registration policy with a maximum of 9 in the studio, Let us know a couple days in advance on which class you would like to come to. Hope to see you soon!

Happy October! Remember to register for a class within the next 2 weeks to receive 15% off any membership purchased! We will not be running classes on October 31st so make sure to spend time with your loved ones an enjoy the day! Happy spooky season!

Over the next couple weeks enjoy 15% off any membership purchase, get in touch to register for your next class! #phaseyoga #phaseyogaportperry #portperryyoga #durhamregionyoga #hathayoga #kundaliniyoga #yinyoga

Did you know some body weight movements can be just as good as adding weight? Planks are one of the most versatile postures there is - helping to strengthen and stabilize the whole body! We are thankful to be able to stay open during these time and are offering one on one Yoga and personal training if you prefer to have your own space!

Our classes are still here for you in November! We are still on a registration policy with a maximum of 9 in the studio, Let us know a couple days in advance on which class you would like to come to. Hope to see you soon!

Happy October! Remember to register for a class within the next 2 weeks to receive 15% off any membership purchased! We will not be running classes on October 31st so make sure to spend time with your loved ones an enjoy the day! Happy spooky season!

Yoga is not only amazing for helping you reach any physical goals but also fantastic for your mental health and mind state. Which is something we could all use a little more of this year! Yoga and many forms of exercise, help release endorphins which can bring you into a more positive mind state. It can also reduce depression and anxiety. Which means you are bound to feel a difference even after one class! If you are looking for a sign to take care of your physical and menta...l health this is it! Remember to bring a mask and your own mat and props to the studio! Along with practicing social distancing within the studio with a maximum capacity, we are also making sure our space is clean and comfortable for you. #phaseyoga #phaseyogaportperry #mentalhealth #yoga #hathayoga #kundaliniyoga #selfcare

Over the next couple weeks enjoy 15% off any membership purchase, get in touch to register for your next class! #phaseyoga #phaseyogaportperry #portperryyoga #durhamregionyoga #hathayoga #kundaliniyoga #yinyoga

As fall rolls around we will be offering a sale on all memberships bought from the 28th to October 12th, keep updated for more details and remember to come by for our next 2 free classes this month to try us out before getting your membership #phaseyoga #phaseyogastudio #phaseyogaportperry #portperryyoga #hathayoga #kundaliniyoga #yinyoga #vinyasayoga

For the next 3 Monday’s starting tomorrow we will be offering free Karma yoga classes! Remember to bring your own mat and message us to register as we have limited space to accommodate social distancing #phaseyoga #phaseyogaportperry #phaseyogastudio #portperryyoga #karmayoga #yesitsfree