PhysioPlus
809 Fairfield Road V8V 0A7 Victoria, BC, Canada

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We now offer state of the art knee & ankle braces for those looking for stability, athletic support and arthritis relief. These braces will allow you to move in comfort and facilitate a speedy recovery !

GLA:D Program A new exercise program for hip and knee arthritis! Dates:September 3-October 10 October 29- December 5 Call: 250-220-7205... This is an 8 week exercise and education program for individuals with knee and or hip osteoarthritis. Register now .

GLA:D A New Exercise Program Specific For Hip And Knee Arthritis. Sign Up Today ~ https://physioplusvictoria.com/glad-program/... Dates: Sept 3- Oct 10 Oct 29-Dec. 5 What is the GLA:D Program? Based on Good life with Osteoarthritis in Denmark (GLA:D), The GLA:D Canada program is a nationwide evidence-based initiative that follows the current recommendation for the treatment of hip and knee osteoarthritis. It is an 8-week exercise and education program for individuals with knee and /or hip osteoarthritis. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants train their bodies to move with improved control and alignment, prevent symptom progression, and reduce pain. Research from GLA:D in Denmark show participants being more physically active, reporting less pain, reduced use of pain medications and may delay or prevent the need for surgery.