Yogi Pia

I don’t have to chase extraordinary moments to find happinessit’s right in front of me if I’m paying attention and practicing gratitude. - Brené Brown

My sleepy babies

Love you all so much! Thanks for being strong, fun, willing, raw and open! Each one of you are so unique and brings SO much to class. I love hearing what you have to say as we share in the beginning of each of my classes. I always leave feeling more empowered and inspired, and I hope you do too.... Thanks for being such a radiant light, I will miss each one of you! While I’m gone, keep up the yoga, the connecting, the community and most of all the self care and self love so that we can be the best you & me we can be Oh my, I miss you already, but I’ll see you again, soon! Xoxo Pia

1 month + 3 days

I’m 37 weeks today, which means I am full term now, she can come anytime! I managed to practice today as I taught yoga, it amazes me how much I can still do with this big belly, and all the extra weight (192 lbs). I feel you move, almost all the time.. I can feel your little foot, constantly kicking me in or under my right ribs, your tiny bum in the middle of my belly and your head far down as you have your cute little hiccups.. At night my hips kill me, last night I was in s...o much pain, but reminded myself labour will be much more intense, so I was breathing through it.. I am up at least 5 times a night to pee 2-3 drops out each time Lately you’ve been tossing and turning a lot at night, so much pressure on my bladder and cervix that I’ve automatically tried to squeeze or tighten my vagina when the pressure comes. Just an natural reaction I guess. I think you’re ready to come out and meet us soon, and I’m honestly getting so excited, I can’t believe this is happening.. It still feels somewhat unreal, but so real at the same time. I can’t wait to see your beautiful precious face, kiss your little fingers and toes, nourish you with my milk that’s perfectly designed just for you, hold you tight, spend every moment with you.. I know you’ll be the most extraordinary dream come true I’ll ever experience in this life.. You’ll be my forever everything and I’ll do everything in my power to love and care for you always. You will have the most loving dad in the entire world, the sweetest fur brothers and the coziest, safest home and endless love flourishing constantly for you I love you my little angel, please come out soon, so we can kiss, cuddle, feel and love you - Your Mama Pia

Join Joanna and Christine on beautiful Bowen Island on June 7th this summer Contact [email protected] to sign up, don’t miss out on this opportunity of zen and island vibes

PLEASE SHARE.. Our newest rescue dog Barney slipped out of his harness tonight when our friend walked him, and he just kept running Please share this if you live in Vancouver, tricities area

Here’s a couple of better shots from today The other one wasn’t very good quality after I instastoryed it

No better studio to practice your yoga, connect with likeminded yogis and be a part of such a supportive & loving community <3 If you haven't tried this studio yet, I highly recommend you do

Love me a daily nap, they’re my best friend, especially throughout my pregnancy Napping is so healthy, pregnant or not, make room for a 30 min power nap

Great read on the first day of the New Year!

A little dancing to keep the Holiday Spirit going!