Pinnacle Martial Arts Cambridge, On
1659 Industrial Rd N3H 5G7 Cambridge, ON, Canada

You can make your dreams come true, if you trust in yourself and try new things! Don't be afraid to step outside of your comfort zone! #futureblackbelt #lifemastery #mentoring #pmacambridge #kravLife #proudcoach #kravmaga #oneteamonefamily #inthistogethercambridge

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DID YOU KNOW? We are at our BEST when we experience life's lessons 3 dimensionally... Mentally, Physically and Spiritually And did you know that our curriculum incorporates 3 dimensional training and lessons? ... Not only do we teach our students Kickboxing & Krav Maga, we also offer a Life Mastery Coaching Program which helps our students mentally persevere through the pandemic and achieve peak performance in every area of their lives. pmacambridge.com #pmacambridge #proudcoach #futureblackbelt #oneteamonefamily #kravLife #inthistogethercambridge #kravmaga

If at first you don’t succeed... TRY TRY AGAIN Everyone has heard this phrase, and probably said it a few times as wellBUT do you truly live it?... It’s so easy to give up when things get tough. What you need to remember it that the most rewarding things in life are typically the hardest to accomplish! When you put time and effort into something you believed was out of your reach, it’s an incredible feeling when you finally accomplish it! Being able to accept failure and move forward with that extra knowledge is not easy, but it is important! The only time you ever truly fail is when you quit... and remember that’s there’s always another approach you haven’t tried yet #pmacambridge #oneteamonefamily #inthistogethercambridge #proudcoach #futureblackbelt #kravLife #kravmaga

Fun, focus, and confidence building at Pinnacle Martial Arts Cambridge!! #kravLife #proudcoach #pmacambridge #futureblackbelt #oneteamonefamily #inthistogethercambridge #kravmaga

Want to burn off some of those holiday calories Want to feel more energized and refreshed Want a positive stress reliever If you answered yes to any of those questions - you are in luck, just comment below to talk to one of our instructors ... #pmacambridge #inthistogethercambridge #kravLife #oneteamonefamily #futureblackbelt #kravmaga #proudcoach

#pmacambridge #futureblackbelt #inthistogethercambridge #kravmaga #oneteamonefamily #proudcoach #kravLife

BULLY PROOFING KIDS with AWARENESS! Encourage your students/KIDS to advocate for themselves and others. Teach them the difference between *tattling and *reporting. *Tattling: when the motive is to get the other person in trouble. ... *Reporting: When the motive is to get someone to stop hurting someone else. It’s ALWAYS okay to REPORT and STAND for what is right! #kravLife #proudcoach #pmacambridge #futureblackbelt #inthistogethercambridge #oneteamonefamily #kravmaga

It’s Belt Challenge and Testing Month at Pinnacle Martial Arts Cambridge! Remember, if we never take the opportunity to rise to the occasion when challenged, then how are we to know about the quality of our work? Within each belt test, martial artists grow and learn more about themselves. They will build their repertoire of finishing what they started, and they will also become less fearful of obstacles because of good qualities that develop: confidence, respect, concentration, humility, and perseverance! #pmacambridge #kravLife #kravmaga #inthistogethercambridge #oneteamonefamily #futureblackbelt #proudcoach

Life is about growing and adapting to your surroundings in a positive and healthy way! Pinnacle Martial Arts is Dedicated to instilling qualities in our student athletes that last a lifetime! Interested in having your kids work with their very own Success Coach? #pmacambridge #inthistogethercambridge #kravLife #oneteamonefamily #proudcoach #kravmaga #futureblackbelt

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To the people in our lives who make us smile, support us, & bring us joy, a BIG thank-you! A strong support network is ESSENTIAL RIGHT NOW! #pmacambridge #inthistogethercambridge #proudcoach #oneteamonefamily

2020 was a ROUGH YEAR... But we didn't let it keep us down! #pmacambridge #inthistogethercambridge #kravLife #oneteamonefamily #proudcoach #kravmaga #futureblackbelt

Are you interested in a Free Mental Health Assessment? Check it out here ... https://msgsndr.com/widget/survey/cdCEhR3BzZVYJCMmSqYX #pmacambridge #oneteamonefamily #inthistogethercambridge #proudcoach

You are the product of the 5 people you spend the most time with! Are you surrounding yourself with people that constantly put you down, or do you choose to spend time with people that want to see you succeed? Having a quality inner circle is critical to success. Whether it's a mentor, family, friends, teammates, etc., your inner circle defines how you handle certain situations.... Make sure you're surrounding yourself with honest, trustworthy, and driven people! #pmacambridge #futureblackbelt #oneteamonefamily #inthistogethercambridge #kravLife #proudcoach #kravmaga

Dedicated to building STRONG LEADERS... At Pinnacle Martial Arts we work together to instill & constantly improve these TOP 3 qualities... Integrity, that we do what we say, even when no one is watching... Communication skills Lead with action vs words & delegation #oneteamonefamily #inthistogethercambridge #pmacambridge #futureblackbelt #proudcoach

Every accomplishment starts with the decision to try. At Pinnacle Martial Arts Cambridge we strive to be our best and teach our students to persevere when the going gets tough. After all F.A.I.L. means "First Attempt in Learning." pmacambridge.com #inthistogethercambridge #futureblackbelt #proudcoach #oneteamonefamily #pmacambridge

Not Just About Punches & Kicks... All about Friends & Family! #pmacambridge #oneteamonefamily #proudcoach #kravmaga #kravLife #futureblackbelt #inthistogethercambridge

"LIKE" SHARE and TAG if you are, know or love what teachers do #oneteamonefamily #inthistogethercambridge #pmacambridge

Confidence has no competition! At Pinnacle Martial Arts we are more than just training partners, we are FAMILY #futureblackbelt #oneteamonefamily #inthistogethercambridge #pmacambridge #proudcoach

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you! Self-discipline is key! pmacambridge.com #inthistogethercambridge #futureblackbelt #proudcoach #oneteamonefamily #pmacambridge

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit! This little guy is Doing BIG THINGS! When doing something difficult, always remember, practice makes progress! Find out how you can become a member at pmacambridge.com ... #proudcoach #inthistogethercambridge #futureblackbelt #oneteamonefamily #pmacambridge

Unfortunately, BULLYING is a hot topic these days Children should know how to defend themselves properly when a situation demands it!!! Pinnacle Martial Arts Cambridge teaches kids an effective means of self defense. This includes the mental aspects which involve awareness, ethical behavior, knowing when to walk away, and knowing when and how to stand their ground against bullies . If you are a parent who is concerned about your child being bullied, come check out our sch...ool and how we can work with you to keep your family safe! pmacambridge.com

Instilling Discipline & Confidence in Kids for 22 Years... #GRATEFUL #pmacambridge #oneteamonefamily #inthistogethercambridge

Wishing you a Happy Thanksgiving from our Family to Yours! Reminder that there will be no GLT or SIT classes this evening!

This is a MUST TRY!!! This Turkey Shepherd's Pie recipe is the perfect way to create a whole dinner from your leftover turkey and other Thanksgiving dishes. INGREDIENTS... 2 cups cooked turkey or chicken, diced or shredded into chunks cup diced onion 1 clove garlic minced 2 cups diced cooked or frozen vegetables peas, carrots, corn, green beans 1 cups gravy more or less as needed, you can also *make your own teaspoon dried thyme teaspoon black pepper Salt to taste 2 cups mashed potatoes 1 cup freshly grated sharp cheddar cheese divided Fresh minced parsley optional, for garnish Gravy 2 tablespoons butter 2 tablespoons all-purpose flour 2 cups chicken broth INSTRUCTIONS If necessary, start by making your own gravy and set aside. Preheat oven to 350 degrees F. Spray a 1 quart casserole dish with nonstick cooking spray and set aside. In a medium saucepan over medium heat, melt 1 tablespoon butter or olive oil. Add onions and cook until translucent, stirring often; 4-5 minutes. Stir in frozen vegetables, minced garlic, salt, pepper and thyme. Cook for 1-2 minutes. Add the turkey and gravy and stir until coated, then cook until heated through. Transfer to the prepared casserole dish and press into an even layer. Heat mashed potatoes to lukewarm and spreadable. Stir in half of the shredded cheese, then spread the potatoes over the turkey mixture in the casserole dish. Top with remaining shredded cheese. Bake in the 350 degree oven for 30 minutes, or until top is golden and sides are bubbly. For a more browned top, flip on the broiler during the last 5 minutes. Garnish with fresh minced parsley and serve warm. Gravy To make your own gravy, melt butter in a saucepan over medium heat. Whisk in flour and cook, whisking often, until golden in color. Pour in chicken broth and bring to a boil, reduce heat to medium-low and simmer until thickened, whisking occasionally; about 5-7 minutes. Season with salt and pepper. #pmacambridge #oneteamonefamily #inthistogethercambridge

Due to high demand we have added 2 new time slots for our Kids GLT Classes on Tuesdays & Thursday Evenings at 6pm! Starting this week (Tuesday October 13th) you will be able to book your child into these classes, to give everyone equal opportunity to come to class we are still asking members to only book GLT classes 2-3 times a week. #inthistogethercambridge #pmacambridge #oneteamonefamily

Nothing better than making friends and having fun, all while learning valuable skills!!! #oneteamonefamily #pmacambridge #inthistogethercambridge

Times have changed? New technology offers children independence from their parents' involvement, in their social lives, with the use of mobile phones, instant message, and social networks. Question? is...How do we lessen the distractions of technology and gain more intimate family time? Family Time vs. Technology TIP of the Week:... Be a good role model Teach and model kindness and good manners online. Since children are great mimics, limit your own media use. In fact, you'll be more available for and connected with your children if you're interacting, hugging, and playing with them rather than simply staring at a screen.

Practice this 3 times a day for a Week, I DARE YOU!

Thanksgiving is a time to give, a time to love, and a time to reflect on the things that matter most in life. Reminder, this weekend is the Thanksgiving long weekend, there will be no classes held on Monday October 12th.

LEADERS of TOMORROW... So PROUD of watching these young boys & girls work together, challenge each other, LEAD each other through actions and support!!! #pmacambridge #oneteamonefamily #inthistogethercambridge

DEDICATING TIME IN THEMSELVES... In becoming STRONGER both mentally and physically! #oneteamonefamily #pmacambridge #inthistogethercambridge

Check Out our SUPER STAR ATHLETE of the WEEK! Emily is one of our newer students who always comes to class excited and ready to learn! She is building her confidence and is determined to do her best every time she steps on the mat! #oneteamonefamily #pmacambridge #inthistogethercambridge

Having a little fun during your workout never hurt anyone! Making friends, good laughs, and a rock star workout is the PERFECT COMBO! #pmacambridge #oneteamonefamily #inthistogethercambridge

The benefits of Martial Arts extends beyond the mat into every aspect of life. #oneteamonefamily #pmacambridge #inthistogethercambridge

Don't do a technique 5 times and wait for the Instructor to tell you what's next. Do the technique 500 times and wait for the Instructor to tell you to stop. Krav Maga heightens perception and transforms fear into something more productive. #oneteamonefamily #pmacambridge #inthistogethercambridge

Hi Cambridge families! Learning martial arts has many benefits for kids (and adults!), including boosting confidence, getting healthy exercise, and maybe even developing a little bit of super powers! Have you ever tried martial arts? ... #pmacambridge #inthistogethercambridge #oneteamonefamily

Discipline is the bridge between goals and accomplishments! We are so inspired by our students! #oneteamonefamily #pmacambridge #inthistogethercambridge

It's FRIDAY. Finally! Come join us on the mats "kicking things". We are excited to spend the evening with you!!!

Which Mom are you???

What was your Favorite Summer Adventure?

Where you are a year from now is a reflection of the choices you choose to make right now. #oneteamonefamily #inthistogethercambridge #pmacambridge

Using the word "yet" is crucial in shifting your mindset from "I can't" to "one day I will"

Rock, Paper, Scissors, Karate? #oneteamonefamily #inthistogethercambridge #pmacambridge

GROWING UP TO BECOME STRONG LEADERS! #oneteamonefamily #inthistogethercambridge #pmacambridge

"And though she be but little, she is fierce." - William Shakespeare

#pmacambridge #oneteamonefamily #inthistogethercambridge

SUPER STAR ATHLETE OF THE WEEK ERIK! Erik joined our family not that long ago but already he is showing a positive attitude and gives it his all in every class! Way to go Erik!! #oneteamonefamily #pmacambridge #inthistogethercambridge

What do you do to make sure you're eating healthy throughout the week??? #pmacambridge #oneteamonefamily #inthistogethercambridge

The three MOST powerful words...."YES I CAN!" www.pmacambridge.com #oneteamonefamily #inthistogethercambridge #pmacambridge

We are Family! Smiling, Sweating & LEARNING TOGETHER! #pmacambridge #oneteamonefamily #inthistogethercambridge

You're always one decision away from a totally different life. #pmacambridge #oneteamonefamily #inthistogethercambridge

Repetition builds foundation!

SAY THIS TO THE KIDS NEXT TIME THEY DON'T WANT TO PRACTICE!

If your actions inspire others to dream more, learn more, do more, and become more, you are a leader. #pmacambridge #oneteamonefamily #inthistogethercambridge

Our students commitment to martial arts shows! Emotional confidence, discipline and leadership are just some of the qualities they now possess. We are proud to call you part of our PMA Cambridge family! We are so proud your achievements and dedication to reaching your goals! Keep up the good work, we are a month away from testing!! ... #pmacambridge #oneteamonefamily #inthistogethercambridge

School Talk! What are your kid's favourite lunches/snacks to pack for school?

#pmacambridge #oneteamonefamily #inthistogethercambridge The 5 types of people you want to surround yourself with: 1. The inspired... 2. The passionate 3. The motivated 4. The grateful 5. The open-minded Do this and you'll become the same and always remember to:

What amazing Google reviews! At PMA Cambridge we are family and strive to be our best! #pmacambridge #oneteamonefamily #inthistogethercambridge

The only real limitation on your abilities is the level of your desires. If you want it badly enough, there is no limits on what you can achieve! #pmacambridge #oneteamonefamily #inthistogethercambridge

FACTS... DISCIPLINE...