PiedRéseau
1352, boul. des Chutes, Local 206 G1C 0M5 Quebec, QC, Canada

Do you know the term polydactyly? Polydactyly refers to the presence of extra fingers or toes. This fairly common malformation affects about one in every 500 people and can be treated surgically. Having said that, the record for the most toe born belongs to Akshat Saxena, who was born with 10 toes on each foot . He's had surgery since then to find a standard number of toes.... #Record #Orteils

Did you know? The vast majority of people do not have two feet of the same size... So don't worry, your uneven feet are normal! It's only advisable to get shoes that fit the size of the larger foot to avoid discomfort.... #OurFeetAreFascinating

Quiz of the day: how many bones are found in a single foot A) 15 B) 22 C) 26... . . . . . . . . If you answered C, which is 26 bones, you know your foot anatomy well! See more

Happy Mother's Day to all the moms, grandmas and great-grandmas We hope you have a great day filled with love!

Did you know? Human feet grow over time... In fact, the average person's foot is about two sizes larger than it was 40 years ago. The reason for these changes is that people are, in general, taller, so feet have to adapt to support the extra weight! #OurFeetAreFascinating

Did you know? Exostosis of the foot is a tumour of the foot, usually benign, that takes the form of a bony growth. Most of the time, the tumor appears at the ends of the long bones. When it surfaces, therefore, it is the tibia and foot bone that are mostly affected. How do you know if you have exostosis? It can be signaled by small bumps on the affected cartilages, but it can also go unnoticed and only be discovered during a routine examination at the podiatrist. However, al...though usually asymptomatic, exostosis does not come without its complications! That's why it's important to visit the podiatrist regularly, at least once a year, to spot any abnormalities. To make an appointment: https://piedreseau.com/en/clinics/

Did you know that? The average person will walk more than 177,000 kilometers in their lifetime, which is why it is important to take care of your feet and to have good footwear. #OurFeetAreFascinating

You notice an accentuation of the arch of the foot These could be neurological lesions. Some highly arched feet are associated with an underlying form of neuromuscular affection. If anyone finds a thinning of the plantar muscles, this could indicate a neurological condition called Charcot-Marie-Tooth (CMT). This hereditary condition damages the peripheral nerves (nerves other than those in the brain and spinal cord). CMT can also lead to changes in the gait, numbness, di...fficulty keeping balance, loss of muscle in the legs and later similar symptoms in the arms and hands. If you see any changes in your feet, see a podiatrist immediately. https://piedreseau.com/en/clinics/

JANUARY: riddle month Often under the feet and hands of athletes, I can also be on the head of an animal. While being a municipality of Quebec... Who am I? #January #riddle

Do you feel pain on the outside of your foot, especially when it is supported on the ground, or discomfort that can even interfere with your movements? It could be a subluxation, otherwise known as cuboid syndrome, an injury that occurs when the foot undergoes a series of microtraumas or a sudden strong shock. Because of the conditions under which cuboid subluxation occurs, many people who suffer from it are athletes and dancers.... Visit our website to find out how to prevent this injury. https://piedreseau.com/problemes/subluxation-de-los-cuboide/

You DETEST having frozen feet on cold days? Here are our little tricks to keep you warm this winter: Opt for a thick boot sole... Chose a waterproof boot Content yourself of a maximum of two layers of socks in order not to compress the foot. By following these three steps, you are ready and prepared for the next snow storm #snow #cold #winter

January 23rd is International Foot Measurement Day! At first glance, this unusual day exists for us to pay a little special attention to our feet. The importance of our feet is too often forgotten, and this day is there to remind us of it. So, today, let's give a little love to our feet, they deserve it!... #MeasureYourFeet #January23

Quiz of the day Who is the artist behind this work? Adolph Von Menzel... Lucian Freud Pablo Picasso . . . The painting, entitled The Artist's Foot, was created by the painter, engraver and illustrator Menzel. See more

In memory of the First World War man's and women's who have died in the line of duty

What is the role of the foot in your opinion? Find the intruder among the following choices: Cushioning... Station Propulsion . . . . If you chose the station as the answer, you are absolutely right. Indeed, the foot mainly performs these two functions: - Cushioning: it cushions the weight of the body which is distributed on the sole of the foot thanks to the arches. - Propulsion: by using the arches of the foot as a springboard, the foot propels the body forward during walking or running. Station (standing position) is provided by the leg, back and neck muscles.

Clubfoot is a malformation present at birth, which affects the entire foot (turned inward) and the calf (poorly developed), unilateral (1 foot) or bilateral (2 feet). The medical term is idiopathic congenital equine varus clubfoot. Want to learn more? Follow the link: https://piedreseau.com/problemes/le-pied-bot/

What causes foot cramps, those unpleasant sensations that occur unexpectedly? Don't wait for it to pass! Here are the causes behind the cramps: - Un insufficient hydration... - Bad sports practice - Muscle exhaustion - Very hot temperatures - Drugs and nerve compression. And here's how to relieve them: - Stretch your foot muscles and toes - Massage the painful area - Put weight on your aching foot - Activate your muscles while walking - Apply a hot compress - Give your poor feet a rest To learn more about it: https://piedreseau.com/en/news/how-to-relieve-foot-cramps/

What is the neuroma? Neuroma or Morton's disease is a swelling of the scar tissue around the nerves of the toes that causes severe pain, usually between the 3rd and 4th toe. The pain, similar to a burning, is felt when standing or walking and rarely in both feet at the same time. Do you think you have it? Consult our page on this subject: https://piedreseau.com/en/problems/mortons-neuroma/

You already know this, but your feet are unique. However, there are a few typical feet, namely Egyptian feet, German feet, Celtic feet, Greek feet and Roman feet. To each foot it's own personality (according to statements ). We want to know: Which is yours? The Egyptian foot | You are dreamers, mysterious and very private. You don't let your guard down so easily!... The German foot | You are loyal, sympathetic and are very tolerant people. People love to be around you! The Celtic foot | You are ambitious and you avoid responsibilities! You are entertaining and very funny. The Greek foot | You are creative, intelligent and innovative. The biggest questions are answered! The Roman foot | You are the very definition of wisdom! You are very pragmatic and you have both feet on the ground. Tell us in the comments (in text or emoji) your foot type and personality! * Note that this test is not scientific, it is just fun!

You notice that the surface of your nails is riddled with holes? It could be psoriasis. If you see small holes, grooves or striations in your toenails, you may have nail psoriasis. Although most people with nail psoriasis also have generalized psoriasis (an autoimmune disease that scrolls and irritates the skin), 5% of people with nail psoriasis are not affected elsewhere... Other symptoms are white spots and horizontal lines on the nails. To treat psoriasis, your podiatrist may prescribe creams or topical steroids to be injected under the nail. #feet #piedreseau #podiatrist

ADVICE FROM A PODIATRIST "Did you know that it's best to shop for shoes at the end of the day since feet can swell naturally during the day?" - Marilyne Chiasson, Podiatrist at the Clinique Podiatrique Chiasson in Mercier

Today is World Brown Shoe Day! We all have black or white shoes in our closet, don't we? But how many of you have brown shoes? ... Brown shoes are often underestimated, whereas they were once the feet of the greatest explorers. They are synonym of confidence, comfort and respect. So today, brown shoes are worn in honor of these too often neglected pairs. #wearbrownshoesday #brownshoes #BrownShoeDay

Notice any hairless toes? You could have arterial disease. If the hair on your toes suddenly disappear, it could indicate poor circulation caused by peripheral artery disease (PAD). Symptoms are decreased hair growth on the feet and ankles, purplish toes, and thin or shiny skin. PAD, a build-up of plaque in the leg arteries, affects an estimate of 8 million Americans. The symptoms are hardly noticeable, but doctors can detect it by taking the pulse in the foot pad or by a stain on an X-ray. To make an appointment with your clinic, it's here: https://piedreseau.com/en/clinics/

Today, we are taking a big step back in time! Did you know that the oldest shoe found to this date is 5,500 years old? It was found in an Armenian cave, buried in sheep manure. That would explain its very good condition after all these years.... According to today's measurements, the moccasin belonged to 37 feet size (6.5 women feet size) . How do you find it?