Popeye's Supplements Regina

Have you taken advantage of our Popeyes Value Size buy one get one 30% off sale? Stop in to either of our locations and stock up today

NEW PRODUCT ALERT We are pumped to have @alaninutrition Balance on our shelves. What is balance?! Here's a quick overview read below or swipe . .... Diindolylmethane (DIM): Shown to increase levels of good estrogen while reducing bad L-Glutathione: Supports brightened complexion & reduces wrinkles through increase in hydration ALA: Combined with Myo-Inositol has been shown to increase insulin-sensitivity in women who are overweight/have PCOS Folate: Has a positive action in cardiovascular, neural and psycho-emotional health. Some may take this product to become fertile as it helps to support fetal development. See more

Looking for a great tasting vegan protein option?! Combining the perfect ratio of pea protein and rice protein for optimal essential amino acid levels, that is easily digestible, this is the perfect addition for anyone looking to build, strengthen muscles and assist in getting the daily intake of protein. Plus, with added MCT oil, it can help with the texture and add some healthy fats to your recovery post-workout shake!... Which is your go to flavour?

Happy Family Day from us at Popeyes! Both our stores are open to serve you today from 10am - 6pm.

Need a guilt free Valentine's Day treat?! Flourless Keto Protein Brownie Bites 1 cup Pumpkin puree can sub for sweet potato or banana... 1/2 cup almond butter can sub for peanut butter, cashew butter or a nut butter alternative 1/4 cup cocoa powder 1 1/2 scoops unflavoured or chocolate protein powder 1 serving liquid stevia Instructions Preheat the oven to 180C/350F and line a mini muffin tin with mini muffin liners- For smaller brownie bites, you'll need at least 15. Ensure each muffin tin in greased generously. In a high speed blender or mixing bowl, combine all your ingredients and blend/mix until smooth. Pour brownie mixture into each muffin tin, filling until just full. As there is no baking powder needed, they generally won't rise. Bake for 12-15 minutes, or until a skewer/toothpick comes out just clean. Allow to cool in the muffin tin completely. For best results, refrigerate once cooled for several hours. Serving: 1brownie bite | Calories: 95kcal | Carbohydrates: 5g | Protein: 8g | Fat: 4g | Fiber: 3g | Vitamin A: 150IU | Vitamin C: 3.3mg | Calcium: 20mg | Iron: 0.5mg | NET CARBS: 2g Recipe Cred: @thebigmansworld

Have you tried Blessed Protein? Whether you're looking to limit your dairy intake or live a plant-based lifestyle, Blessed Protein is made for you! Made from all-natural golden pea protein isolate and only the most sustainable ingredients, Blessed Protein is made to make you feel your best inside out. ... Better yet? It is part of our New Year, New You sale!

#Repost from @erika.tkatchuk from @trenchfitness make sure you tag Erika and us if you try it! I was organizing our kitchen cupboards over the holidays and every gadget that I currently do not used was rehomed. The only item I had issues rehoming was the apple wedger, no idea why, I only use it once maybe twice a year and tbh I hate washing weird shaped items. Because I felt weirdly connected to the wedger I began to think of ways to use the gadget that did not involve ...apples; bring in the nuts. This thing works great for chopping nuts especially if they are stored in the freezer. This sent me on a bit of a nut kick which led to many delicious recipe creations, including the most amazing high protein granola!!! This granola recipe is lower in sugar and higher in protein than your average store bought granola. It makes your home smell like a bake shop. AND it’s very diverse. Our family loves it on top of smoothie bowls, yogurt or even with a splash of almond milk and frozen berries (Lulu’s fave). INGREDIETNS: 1.5 tbsp melted coconut oil 1 cup rolled oats 1/2 cup dried fruit (cranberries, raisins, currents etc.) 2 cup’s pitted dates chopped 1/2 cup roasted unsalted almonds 1/3 cup buckwheat groats 2 tbsp chia seeds 1/3 cup buckwheat honey 1 cup coconut chips 2.5 scoops protein (I LOVE the @beyondyourself_ vanilla cupcake vegan protein powder - available from our sweet pals @popeyesregina ) *OPTIONAL - cinnamon - depending on protein flavour used, other dried fruits or after market chocolate chips DIRECTIONS: Combine all ingredients in a medium sized bowl. Stir to combine and bake at 400F for 6-8 min. #healthyfood #healthylifestyle #food #healthy #foodporn #foodie #instafood #fitness #foodphotography #healthyeating #yummy #foodblogger #foodstagram #health #healthyliving #foodlover #homemade #delicious #nutrition #weightloss #breakfast #diet #instagood #fit #love #lunch #dinner #bhfyp

Have you tied @ansperformance Prophecy Ultimate Pre Workout?! . Boost Muscle Power & Endurance with PeakO2... Elevate Nitric Oxide for Mind-blowing Muscle Pumps Limitless Energy and Focus with No Crash Featuring 7 Clinically Dosed Ergogenic Ingredients 22g Serving with No Fillers Amazing Flavors with Zero Sugar and No Artificial Colors

LINK IN BIO The New Year, New You Sale is happening right now! Promotions on more than a hundred products... for every goal!

White Chocolate Peanut Butter Glaze PROTEIN Donuts - Thanks to @jillsaundersfit for providing this amazing recipe! -... INGREDIENTS: 65 g coconut flour 70 g DIESEL French Vanilla 15 g PB2 45 g natural peanut butter 60 mL unsweetened almond milk 50 g unsweetened applesauce 50 g egg whites 30 mL sugar-free maple syrup 1 tsp baking powder 1 tsp vanilla extract pinch of salt . DONUT DIRECTIONS: 1.Mix all ingredients WELL in a bowl (I used a hand mixer). 2.Bake at 350 F for 12 mins. 3.Let cool before dipping in glaze 4.Set aside in the fridge for 10+ minutes for glaze to harden. - GLAZE INGREDIENTS: 1 tbsp Coconut Oil 2 white chocolate Thin Reece’s - GLAZE DIRECTIONS 1.Microwave all ingredients and mix well. - Makes 6 Donuts - MACROS: P14 C13 F9. - #jillsaundersfitness #proteinrecipe #proteinrecipes #proteindonuts #proteinbaking #proteindessert #proteinpowder #macrocounting #macrofriendlyrecipes #macrotracking #iifymrecipes #iifym #healthydonuts #healthybaking #highprotein #highproteinlowcarb #countingmacros #postworkoutmeal #performancenutrition #easyrecipes #proteinpancakes #proteinballs #donuts #dieselprotein #perfectsports #BEGREAT See more

Buy One Get One Free VegeGreens?! Yes please!

NEW FLAVOUR ALERT Carnibolic, a low stimulant fat burner, is back with a new flavor Blueberry Lemonade. Carnibolic provides ... Rapid fat-loss support Enhance endurance Low-stim energy boost Helps improve muscle definition Stop in and see one of our staff members to see if Carnibolic is right for you! See more

Promo Alert Because the deals we have for Black Friday aren’t CRAZY enough we decided to to punch it up a bit to celebrate Blessed being back in stock! Purchase a 2lb tub of @ehplabs_canada Blessed Vegan protein in any flavour and get a 1lb vanilla chai FOR FREE!!! ... Insane Black Friday deals (started TODAY btw ) Awesome promos We’ll see you this afternoon right!? Both locations are open till 6pm! *While supplies last See more

There are new products, new supplements coming into the Canadian market all the time. Tonight the team at @atp_labs held a webinar to allow us to learn more about their products and how they can potentially help you. We believe that it is our responsibility to be educated so that we can have all the tools to help you obtain your health goals.... A Sunday evening very well spent for our team. See more

In a year like no other we are having a Black Friday like no other. In response to the current state of COVID cases in the city and the uncertainty that comes along with those numbers we have decided to start our Black Friday sale TOMORROW... That’s right! Sale Starts Sunday!! The ENTIRE store is Mix & Match Buy 1 get 1 50% OFF... PLUS Tons of Buy 1 Get 1 Free options Scroll through the entire flyer and stop in to one of our Regina locations to pick up your essentials! See more

Kick up your breakfast game with this Peanut butter granola Ingredients: 1 cup quick oats 1 tsp cinnamon 1 scoop @magnumsupps Quattro protein powder of choice ... 1/2 tsp salt 1/3 cup @waldenfarmsinternational maple syrup 3 tbsp powdered peanut butter mixed with 1 1/2 tbsp water 1/2 tsp vanilla extract Directions: 1. Preheat oven to 350. Line a baking sheet with parchment paper. 2. In a medium bowl, mix the powdered peanut butter and water until smooth. Add in the oats, protein powder (if using), cinnamon, and salt. Stir in the syrup and vanilla. 3. Spread it evenly over the baking sheet. Bake for 14 minutes. Stir the granola and bake for another 3-5 minutes or lightly browned. Store in a mason jar. Enjoy! I ended up making 1 1/2 cups of granola 63 calories + 3 grams of protein per 1/4 cup without protein powder Or 86 calories and 8 grams of protein with protein powder Tag someone who loves peanut butter! Recipe Cred: @blondiesbaking_ See more

You’ve been patiently waiting all year Black Friday sale is coming! Psst we have selected the best offers of the year for you! ... Comment below your wishlist

Last month we got the opportunity to raise funds for @cancerfounda We put the call out to you, our Popeyes Regina fam to help support those who are fighting a courageous battle. Today, Jamie alongside Jill on behalf of the Adrenaline and Rush fam alongside were able to present cheques totally almost $1500 to @cancerfoundationofs ... That’s all thanks to you and we are so proud to be able to do this and have the funds help those who need it locally. Thank you for showing up and always giving it your all. See more

9 overnight proats recipes! It’s Sunday, which means meal prep day! One of the best breakfast meal preps is overnight protein oats aka overnight proats. They don’t just have to be eaten at breakfast though! They can also be a great lunch, post workout, or dessert! If you’ve never had overnight oats, they’re basically a no-cook method of making oatmeal. So, instead of cooking oatmeal on the stovetop or in the microwave, you soak the raw oats with milk. That soaking pro...cess allows the oats to absorb the liquid and soften them enough to eat uncooked. You only need to let the oats soak and rest in the fridge for 2 hours. But, it’s ideal if you soak it overnighthence the name overnight oats! How to make: To start, add your oats and protein powder to a bowl, mason jar or glass cup. Add the milk. Then mix the overnight oats together until you see no clumps. Add whatever toppings or add ins you desire or is called for from the recipe. seal or cover with a lid, and chill in the fridge for at least 2 hours or overnight. The next morning, grab a spoon, and dig in! Or meal prep these ahead of time. They stay good in the fridge for up to 7 days. Here are 9 overnight proats recipes! Vanilla Chocolate Apple pie Banana raspberry Pumpkin spice Peach pie Reese’s Pb & J Maple and brown sugar @waldenfarmsinternational maple syrup and @krisdasweetener chocolate chips were used. You can also use egg whites in place of the cashew milk for an extra boost of protein! Which overnight proats recipe will you try first? Recipe cred: @blondiesbaking_ See more

50% of adults are vitamin deficient Vitamins and minerals are considered essential nutrients because acting in concert, they perform hundreds of roles in the body. They help build up bones, heal wounds, and boost your immune system. They also convert food into energy, and repair cellular damage. But trying to keep track of what all these vitamins and minerals do and how much of each you need can be confusing. Luckily, we’ve got you covered! ... @myprogressive multi vitamins are gender, age and activity specific and include the following ingredients/benefits: Glutamine, ALA & CoQ10 Green Food Concentrates Stress Relief Nutrients Chromium, D3 & K2 Tribulus & Zinc Supports your bones, eyes, heart & thyroid Fights free radicals, accelerates recovery & replaces lost electrolytes Improves energy production & combats stress Are you getting your vitamins in?