Project Barre Studio
1371 Broad Street S4R7V1 Regina, SK, Canada

All the new drops tomorrow (and every Monday) at 9am. And we mean NEW. Sweat + Sculpt in 10min, 30min and 45min options, and a couple new ways to Bounce with us: Everyday Bounce (or twice a day, your call) Bounce 101 (slow it down, nail that choreo)... Bounce Accelerate (no rules, all the sweat) Bounce + Sculpt (we’ve never sweat this much, ever. You also may not be able to walk tomorrow.) projectbarretv.vhx.tv

Christmas 2020 Thank you for spending the year sculpting with us, for pressing play, for telling your friends, for tagging us, for surprising us with pre-class coffees, for showing up at our front door + letting us welcome you into the fam, for believing in us, for helping us take this bigger than we imagined it could be ( to get a glimpse of the glue that’s secretly holding this whole place together ... Swiffer pls sponsor us). See more

ALWAYS WORKIN ON OUR FITNESS 2020 had nothing to do with this. This is the result of 4 years worth of incredible growth, and a new year filled with possibilities. What 2020 did teach us: to not ever take anything for granted, to smile in the face of tough times, and to never lose sight of our why. We remember this as we look towards our future and get ready to show you the projects we’ve been working on. Cheers babes. To all of this.... And to all that the future holds See more

The Bouncer’s high The most I’ve ever sweat in any workout, and I’ve done them all The beats There’s never any judgment when I’m just flailing around to my own beat The killer choreo... Ex-runner turned Bouncer because my knees just couldn’t anymore The health benefits of rebounding The SASS The vibes. No one’s here trying to outdo anyone else. It’s just about the sweat and the people in the room with you See more

We don’t know about you, but we’re def in the mood for some Very Merry Project Barre Christmas vibes Our 4th annual 12 Days starts this Saturday, we’ve got the Christmas beats in class, and the pop-up surprises are happening (watch our stories!). Whether you’re sweating with us in-studio, or at home with the live(streams) + Project Barre TV we promise to be completely and totally over the top jolly + festive

We’ve gone all live(stream) We rolled it out last week, and this week we remember what we’re made of and take it even higher. The in-person classes keep on keepin on, so we now bring those live(stream) studio vibes right to you. We’ve got the 6ams, the lunches, all the evenings, and all the weekends. that schedule on MindBody and come mf hang with us.

Happy Women’s Entrepreneurship Day Our hearts are full from all the tags and all the love! We started tagging you all back in our stories, and you know what? There’s so many damn amazing women entrepreneurs that have called the studio home. So many of y’all are bosses killing the game each and every day. So, we’re sending our forever love + support through a sappy Facebook post Have a fav woman owned (or co-owned) business in YQR? We wanna hear it

Through all the ups + downs the biggest lesson we’ve learned is that we’re resilient: as humans, as a studio, as a fitness family. We’ve adapted + kept going, realizing that it’s not gonna always be perfect. The bad days happen- honour them. But don’t let them define you. We keep on keepin on, remembering why we started this in the first place. Perfection was never part of the plan, so we’re not over here stressed with the curve balls. We’re just sculpting one inch, one person at a time + enjoying the view while we’re here. We’ve got this babes, and so do you

Shit is hard right now. Like HARD. All of the unknowns, the things that have changed, the things that have changed and will never ever go back to the way they were. Insider secret: It’s mf hard keeping our doors open. Our hands are raw from the non-stop cleaning, we hate seeing so many waitlists, and worst of all- can’t see your smiles under your masks. But you know what? We’re DOING IT. We’re setting an example of being responsible with safety, we’re going HAM on the music +... impromptu studio dances, and we’re sculpting one inch, one person, one day at a time. We’ve read the proverbial social media comment sections and just have to say. We have the best of the best sweating beside us on the daily. Thank you for not arguing with us about the safety precautions we have to/want to put in place. Thank you for showing up. Thank you for believing in us. It’s been an incredible almost 4 years (also wtf, 4 years? ) and we’re still here day after day doing this for you + because of you. Thank you for making the hard things less hard, the good things turn into amazing, + always supporting your neighborhood fitness studio with all the love and sweat level midnight. xo, Sasha + the Project Barre crew

It’s never gonna happen if you don’t love it. Forcing yourself to do something you hate... tell us how many of y’all actually ate your broccoli when you were a kid. Honestly. We were turned off that shit for years. If your workout doesn’t spark joy, well. You’re missing out. Once you’re here, you get it

Anyone else already feeling a little festive af? We’re not normally decorating the studiotree or thinking about the annual 12 Days of Project Barre til December. But we’re pretty sure it’s a mandatory 2020 rule to focus on all things happy and positive, so here we are with a little surprise promo Project Barre TV has been our quarantine passion project, and we’ve sculpted (and ) like crazy for our at home babes. We've officially launched 'gift subscriptions' on Project Ba...rre TV, and are also offering 50% off your first month! You can sign yourself up, or give your secret Santa a little hint ;) There's just 10 promo codes available: HAPPY2020 (and yes, this is in $CAD, because we’re Canadian after all )

This isn’t some fancy invite-only club. Ain’t no one got time for judge-y stares up and down + wondering if you’ll fit in. Here’s the thing. All you gotta do is press play/hit the join button/book the class. That’s it. We do the rest. And we do it so that you don’t have to stress about fitting in (you do) or if you’ll be good enough (you are). We’ve said it before and here it is again: You can totally come sit with us, babe. press play with a monthly subscription @ projectb...arretv.vhx.tv join us on Facebook with our Babes Group that’s open to anyone, no charge. We’ve got quickie workout vids, bloopers, and a ton of people cheering you on. Search Barre Babes Club on Facebook book your next class using our MindBody app. Search ‘Project Barre’ in Regina + book up to 14 days in advance

If you don’t know exactly how many cals you burned in class, did you really even burn those calories? Don’t get us wrong. We love everything that tech does for us. And we love the satisfaction of seeing the screen flash a 600 calorie burn after a 45 min bounce class. But we’re just here to preach that there’s hella more happening during your workout than the cals you crushed. Let’s talk QUALITY. Like, k cool your Apple Watch says you burned all the cals but your knee says you...’re gonna need a replacement before you’re 40. Let’s be real. If your workout is hurting you it’s not a good thing. Your workout should help your body function better in your day-to-day. Your workout should improve your life. Please don’t stress too much about the calories, and stress more about how you feel during/after/more after your workouts, k? We promise: once you’re here, you get it (no knee replacements required)

Anyone else feel like this week was trying to kill them? The whole, you know, pandemic aside... it’s just been a TIME. We’re focusing extra hard on feel good things right now, and starting the annual punch pass sale a lil early seems like the right thing to do. There’s no expiry date on the passes (yup, really. Covid times y’all.) but each pass has a limit of 2 per person.... 10 punch pass: $25 off ($13/class) 20 punch pass: $50 off ($12/class) Officially on sale on our MindBody and in-studio, and only until Sunday at 9pm

The bad news: nothing lasts forever The good news: nothing lasts forever Today, we made adjustments to the studio to allow for more distancing. When we re-opened our doors in June, we made the choice to distance more than what was required. We made the choice to give you more space to sweat, instead of cramming in one more spot. Why? Well we think you know us by now, and we’re def not into the whole 30+ person boutique fitness class vibe. So why do it now?... The new COVID restrictions announced today don’t impact our ‘business as usual’ much. Because we were already spaced more than required and because we’ve been doing the extra cleaning since the day we opened (just ask Annie, she even made a 2-page cleaning checklist like the day after she was hired). We adapt to make sure we do everything we can to keep you safe, and we keep mf sculpting and sweating (what we do best). Since 2017 we’ve been a little extra with making sure you have the best class experience. We’ve gone all 2020 tho, and are also making sure you have the safest class experience