Cowie Hill Physiotherapy
15 Shoreham Lane, Suite #213 B3P 2R3 Halifax, NS, Canada

Walking is one of the best ways to improve your overall health, delivering a powerful range of physiological, cognitive and mental health benefits. It leads to better and stronger blood flow throughout the body, improved muscle function and pain reduction. It also protects brain size, preserves memory, improves reaction time and boosts our mood. How far and how fast should you walk? How and where to walk? Learn more about the dos and don'ts of getting the most out of your daily walk! https://www.cbc.ca//what-are-the-do-s-and-don-ts-of-gettin

We're Growing! Midland Physiotherapy and Rehabilitation Centre - pt Health is looking to hire a Physiotherapist to join our collaborative team in Midland, ON! We are a long-standing clinic in the area with an excellent reputation for providing the best patient experience possible. Join our clinic today to further your career with a great team of people! https://bit.ly/3tGvBKi

With clinics open across the country, we are continuing to provide care in several ways that offer flexible options to seek treatment while ensuring the health and safety of our patients and team members. Hybrid care is one of those flexible options, offering a combination of in-person and virtual care. The initial evaluation and assessment may take place in-person at the clinic, followed by virtual appointments from the comfort of your own home. For further guidance on Hybrid Care or to schedule an appointment call us at 1 (866) 749-7461.

We're growing! pt Health - Victoria Physiotherapy is looking to hire a Part Time Chiropractor to join its collaborative & fun team in Hamilton, ON! Our clinics is busy, yet the vibe is still relaxed while our team brings ambition and fun to the clinic every day. Referrals are guaranteed with an abundance of cross-referrals from existing Physiotherapist and Massage Therapists. This is an amazing opportunity to be part of a leading edge and dynamic health care team. Apply now! https://bit.ly/2MZs2Ob

If you suffer from migraines, you’ve probably heard a lot of different and often conflicting advice from well-meaning friends, family, and coworkers. With all the information that’s out there, you might be wondering, are there any drug-free and natural migraine cures that actually work? Today we’ll go over some clinically proven ways to ease your migraines; some can even be done at home! https://bit.ly/3oNxNvN

Taking time for self-care is incredibly important for your health and happiness. Studies show that taking time out to care for yourself, as little as 20-minutes a day, can improve your personal relationships, mental health, and physical well-being. If you’re not sure where to start, what to try, or how to take care of yourself with self-care, here are our top physio approved self-care tips you can do at home. https://bit.ly/2MRaWCl

WE’RE GROWING! Proactive Physiotherapy is looking for a Massage Therapist to join its collaborative and fun team in Kingston, ON. This is an exciting opportunity to take over an existing case load. https://bit.ly/35eD2y2

Physiotherapists Arzoo and Kelsey demonstrate some great post-workout cool down exercises for the lower body along with some foam rolling techniques.

These five easy at home yoga poses will help benefit your mind and body. All you need is a yoga mat and a few minutes for yourself.

Our clinics continue to remain open for in-person treatments and are not impacted by the new restrictions that were announced today. For your protection, all of our clinics continue to adhere to our health and safety policies. We remain unwavering in our commitment to maintain the health and safety of our patients and team members. To learn more, visit: https://bit.ly/3pHcPjM

Sometimes all you want to know is whether something is serious or not. Experiencing clicking and popping in your shoulder when lifting your arm, doing push-ups or bench presses or even when just shrugging can be worrisome for sure. So, today we’ll address the possible causes and treatment options for shoulders that click, crack, and pop. https://bit.ly/37lAiQp

We’ve been talking about staying healthy for many months, but now that we’re heading into winter, not only are we trying to avoid the coronavirus, but the usual cold and flu bugs, too. Stay well this winter by strengthening your immune system with these expert-approved nutrition and lifestyle strategies. https://www.canadianliving.com//prevent/article/systems-up

Glover Physiotherapy And Hand Clinic - pt Health is looking for a Massage Therapist to join its fun and energetic team in Langley, BC! This is a great opportunity to be part of a collaborative healthcare team, with guaranteed referrals from physiotherapists and other clinicians. Apply today! https://bit.ly/35P8rYj

Are you looking for the perfect gift to give this holiday season? Our massage therapy gift certificates are a great present for everyone. Treat someone special to a 30 or 60-minute massage! Gift certificates can be purchased at your local pt Health clinic.

For the past several months, many of our clinicians have been offering their services through virtual care. Wondering how virtual care works? Check out our clinician spotlights where our physiotherapists share some first hand information about their experiences with virtual care! https://bit.ly/3pLSj1A

Our virtual physiotherapy model has served thousands of patients across the country successfully and has proven to be a great tool to continue rehabilitative treatments. Wondering what you can expect from a virtual care appointment? Check out this video! https://youtu.be/q8Oe_wvFJTk #ThinkDigitalHealth

All of our clinics remain open and continue to offer in-person and virtual care services. We remain steadfast in our commitment to delivering in-person care in the safest way possible. The S.A.F.E.R. approach continues to guide how we modify in-person care. Visit our website to book online, or call your local clinic to find out more or to book an appointment.

Trenton Physiotherapy - pt Health is looking for a Massage Therapist to join its team! Our Registered Massage Therapists are an important part of our collaborative healthcare team. There is no shortage of assessments - referrals are guaranteed from our physiotherapists and other clinicians. Apply today! https://bit.ly/38RONwz