Six Points Physiotherapy And Rehabilitation
5468 Dundas Street West Unit #106 M9B 6E3 Toronto, ON, Canada

It’s time to stretch! Today we’re stretching out our glutes. Tight glutes, or gluteal muscles, can be caused by sitting for a long period of time, overuse, or overexertion in athletic performance. Tight glutes can lead to injuries, so it’s important to warm them up before exercising, and stretching them after you work out. So let’s stretch! Lie on your back and bend your left knee towards your chest. Place your hands on your left knee and/or shin and gently pull your leg towards you to activate the stretch. Hold the stretch for about 30 seconds, keeping the upper body flat against the floor. Relax and then switch to your right knee.

pt Health - Springbank Physiotherapy is looking to hire a Physiotherapist to join our fun and collaborative team in London, ON! Do you want to be part of a leading-edge, interdisciplinary and energetic team, and are you excited to help us improve the health and well-being of all our patients? Then this is the job for you! Learn more or apply now: https://bit.ly/3eEtml7

Do you suffer from arthritis, lower back pain, joint pain, plantar fasciitis, or other musculoskeletal conditions? Orthopedic physiotherapy could be the answer! Orthopedic physiotherapy specializes in diagnosing and treating conditions that affect any part of your musculoskeletal system. Let's take a closer look at what orthopedic physical therapy is, when you may need it, and the types of treatments it includes. https://www.healthline.com/heal/orthopedic-physical-therapy

Today we celebrate Physiotherapy Assistants Day! We want to thank all our Physiotherapist Assistants (PTAs) for everything they do and how meaningful their support is to our clients and patients!

One of the most common reasons that patients book physiotherapy assessments is to treat injuries obtained from playing sports. From strains & sprains to full-on broken bones, our clinicians have seen it all. But what exactly does a sports physiotherapist do to help treat athletic injuries? And when do you know if it’s time to simply slap some ice on it and play the waiting game, or if it’s time to book an appointment and get professional treatment? https://bit.ly/2REKgHg #NationalPhysiotherapyMonth #WeArePT

As you might know, May is National Physiotherapy Month. But what is physiotherapy and what do physiotherapists actually do? Also known as physical therapy, physiotherapy is a healthcare service that assesses, diagnoses and treats symptoms of illness, injury or disability. Whether you’re living with a chronic illness, recovering from a work injury, or suffering after that weekend hockey game, a physiotherapist can help you find relief. Learn more about physiotherapy and the benefits of physiotherapy here: https://bit.ly/3tB3t9W

Happy Holidays from all of us at pt Health! May your holidays be filled with happiness and love!

As 2020 comes to an end, we want to thank all our patients for continuing to choose pt Health and our amazing staff for all their hard work and dedication!

Harvester Road Physiotherapy - pt Health is looking for a Massage Therapist to join its fast-growing team in Burlington! Our clinic is busy, yet our team brings energy and fun to the clinic every day. We are a tight group, who knows how to have fun and compete in company contests. Join our winning team today to take your career to the next level! https://bit.ly/3nLIq2k

Winter running is definitely different than summer. It’s darker, it’s colder and it can be rougher on your body. Staying warm without getting too hot can be a tricky dance. If you’re forgoing the treadmill and want to keep logging miles, here’s what you need to keep in mind. https://www.nytimes.com/20//19/at-home/winter-running.html

Flamborough Physiotherapy is looking for a Massage Therapist to join its team in Waterdown, ON! We are a long-standing clinic in the community and have a reputation for going above and beyond for all our patients' needs. If you are looking to join a leading edge and dynamic healthcare team that also knows how to have fun, look no further! https://bit.ly/34CboKY

WE’RE GROWING! Proactive Physiotherapy is looking for a Massage Therapist to join its collaborative and fun team in Kingston, ON. This is an exciting opportunity to take over an existing case load. https://bit.ly/35eD2y2