PURE Muscle + Fitness
5070 Benson drive L7L 5N6 Burlington, ON, Canada

What does your dream gym look like? What would you add to Pure 2.0? Watch our most recent Pure 2.0 update #vlog on the HD Muscle youtube channel www.youtube.com/HDmuscle @brittjstone ... @big.3.media #training #gym #motivation #gymtime #workout #fitnessmodel #bikinicompetitor #cpa #bikinitraining #bikinicpa #teamatlas #hdmuscle #bikiniworkout #fitnessgirl

Align your actions to your goals Start your 2021 right. Less than 24 hours left of @hd.muscle’s HOLIDAY SALE. Save 10-25% off www.hdmuscle.com. Use code ‘HOLIDAY’ to save an additional 10% off. What actions are you making today to align with your goals of 2021? ... @big.3.media @m3dak @hd.muscle #goals #motivation #shoplocal #hdmuscle #integrityiseverything #fitness #fitfam #bodybuilding #meccaofthenorth #gym #canadiangym #lockdown2021 #2021 #shop #sale #gymtime #trainlikeabeast

LOCK IT IN this LOCKDOWN Be one of the first to secure your spot on our BRAND NEW 20,000 square feet location. Link in our BIO. Any questions shoot us a DM

@maddyquail you hear what’s going on while the lockdown is happening ?

Thinking what’s coming to Pure this February, anyone know?

@summacromie and @congerfitness we miss you. You hear the news yet ?

Dear Canadian Competitors/Mecca Members. Our hearts are broken for you But wear a smile and be proud for all that you endured this year! Take your time to make some gains and be ready when the time comes for stage again. After all it’s a lifestyle! We can’t wait to see your post show pumps! #cpa #prep #covid19 #flex #Mecca... #motivatedAF #timetotransform #letsgo #cashmeoutsidehowboutdat #prep #tbt #throwback #sendingyoulove See more

#shamelessselfie

We have a lot of competitors at our gym. And our hearts go out to you all while waiting to hear about your show. But we want to take this time commend you for prepping during this trying time. No matter what happens you’re all champions! The Pure members and staff wish you all the best during the rest of this peak week and we’re hoping you all get to showcase your hard work on Saturday ... #Ifbb #cpa #npc #COVID19 #pandemic #prep See more

Gym Membership Reminder Temperature check Wellness check Hand Sanitization ... Sign out of hand sanitizer bottle Thank you everyone for doing your part in keeping the gym a safe environment during this time! #COVID19 #rules #memberships #burlington #gym

Do you have a training partner or workout solo? Drop a comment below! ... #Friends #pure #mecca #burlington #gym #fitspo See more

Another Canadian show has been cancelled! We are so sorry to hear! But we are hopeful that 2021 will be a great year!... Who’s going into an off season to improve?! #Off-season #prep #Mecca #ifbb #cpa #npc See more

Don’t forget we have the full Wrath line in our online shop! Who’s picked up their Wrath @frank_mcgrath78 apparel already? ... #Wrath #shoplocal #Mecca #meccaofthenorth See more

We are doing everything that we can during these times to make your experience at Pure during these limitations an efficient one. Reminder: members cannot enter the gym until the start of their time slot and that the must be exiting the gym no later than when their time slot ends. No exceptions. ... Thank you for understanding! #Restrictions #COVID19 #health #safety See more

Who has cheat meals on leg days? Comment below! @kathleenhughson putting in work! : @big.3.media ... #Legs #legday #training #gym See more

BACK TO PURE SALE STILL GOING ON Shop our online store now for this deal: Buy any Pure, Mecca or TeamHD hoodie/pullover and get 2nd 50% OFF ... MUST use code at Checkout : BOGO50OFF Offer valid while supplies last so act now and get the best of our apparel #back #goodtobeback #mecca #pure #puremuscleandfitness #ironbull #belt #liftingbelt #training #backtopure #pullover #bogo

Did you know that we have ladies apparel as well! Shop our Mecca line via the link in our bio! ... : @big.3.media #Supportlocal #Mecca #meccaofthenorth #teamhd #hdmuscle See more

We are home to so many amazing health & fitness enthusiasts, personalities and pro athletes! Member: @tristynleeofficial looking crazy!... Limited memberships available! Grab yours now before we close memberships! #pure #memberships #burlington #toronto #burlingtongym #torontogym See more

Grab yourself Rice & Grinds now while supplies last! We are your only Canadian retailer of the best cream of rice on the market today! ... #pridefoods #livewithpride #ricengrinds #creamofrice #cor #buy2 See more

Active Recovery or Full Rest? Member: @shelby.guillaume ... : @eyeforaneyemedia #Pure #ifbb #prep #burlington #Mecca See more

Training Glutes at the Mecca is a whole mood! Which one of our machines is your favourite? ... #teamhd #hdmuscle #mecca #integrityiseverything #burlington #training #toronto #gym See more

Be Like @markanthonyflex Cant get to the Mecca? Order your apparel from our online shop.... We ship worldwide! Link in bio! #Ifbbpro #pro #mro #ifbb #onlinrshop #supportlocal #TeamHD See more

Hard work. Dedication. And the best training environment!!! Way to go @nicccain we love watching your progress! We have the most motivating training environment north of the boarder!... Member: @tasha_star_fitness #mecca #pure #lighting #memberships #gym See more

Check in photos at the gym or home? The Mecca has great lighting! You should probably swoop in and pick up one of our remaining memberships today to take as at of our gym and lighting ... Member: @tasha_star_fitness #mecca #pure #lighting #memberships #gym See more

BACK TO PURE SALE #3 Shop our online store now for todays deal: Spend 150$ and get ironbull accessory... MUST At Check Out Use Code: ironbull150 Offer valid while supplies last so act now and get the best cream of rice available #back #goodtobeback #mecca #pure #puremuscleandfitness #ironbull #belt #liftingbelt #training #backtopure

Whos ready for the weekend? Theres no place like Pure on a Saturday! ... Limited memberships still available! Click the link in our bio to see our options and grab your membership today! #delts #training #teamhd #hdmuscle #mecca #meccaofthenorth #puremuscle See more

Dont forget we now have day passes. Weekends only Between 11am and 7pm ... Must be accompanied by a member. All covid precautions must be adhered to. Masks entering and leaving Temperature Check Practice social distancing Sign out spray bottle (1 between the two attendees) Thanks for your cooperation! Its good to be back! Lets flatten the curve and stay safe! #pure #mecca #health #gymbuddy #friends #guests #daypass See more

Are Bulgarian Split Squats a leg day staple for you? They should be! Member: @kaylaleephysio ... #ifbbproleague #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #integrityiseverything #teamhd #hdmuscle #model #workethic

BACK TO PURE SALE Buy 2 packages of @thepridefoods unflavoured rice n grinds (30 servings each) and get 2 clean fat bars FREE At Check Out Use Code: 2RNG2CFB... Offer valid while supplies last so act now and get the best cream of rice available #back #goodtobeback #pridefoods #mecca #pure #puremuscleandfitness #creamofrice

Happy Labour Day! Everything is within your power, and your power is within you! Come on in and challenge yourself in the best atmosphere for fitness!... Limited memberships remain! Hit the link in our bio to sign up today! #ifbbproleague #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #integrityiseverything #teamhd #hdmuscle #model #workethic

We are home to some of the worlds best athletes, sports practitioners, YouTubes and more! We are always evolving and making our friendly space better for everyone! At Pure we take pride in our diverse culture and we cant wait for 2021 to be able to elevate the Mecca experience to a whole different level for everyone! : @the_muscle_doc ... : @eyeforaneyemedia #mecca #meccaofthenorth #puremuscleandfitness #diversity

Variety is the spice of life! Did you know we have new leg machines to add into the mix! We have 110% guarantee that youll have a good leg day at the Mecca of The North!... : @annefrazer_to #mecca #burlington #gym #meccaofthenorth #workout #gym #bestgym #training

Whats your definition of strong? : @big.3.media Member: @stephearlstrong ... #strong #girlpower #girlswholift #back #backday

No matter your goals we have the best environment to train at! Limited memberships remain for the best gym in Canada! Visit our website to pick a membership option. : www.puremuscleandfitness.com Member: @jordydix ... #mecca #meccaofthenorth #burlingtongym #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington

Ten Memberships left to the most unique, spaciousness and motivating atmosphere north of the boarder Youd be surprised how much additional motivation you can squeeze out of a squat when your gym doubles as a a hub for the best in the world Dont miss out on getting a membership before we hit our threshold... Grab yours by visiting our website: www.puremuscleandfitness.com #mecca #meccaofthenorth #burlingtongym #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #toronto #onlineshop

Stop by our online shop today and pick up your favourite Pure items now! We also have a variety of clothing for both men and women as well as shakers, supplements, protein bars, and weightlifting accessories! #ifbbproleague #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #toronto #onlineshop

In the long-run, the people who succeed are the ones who want to live the lifestyle that precedes the results. : @eyeforaneyemedia #ifbbproleague #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #integrityiseverything

We are a community of fitness enthusiasts, athletes, bodybuilders, powerlifters, cross-fitters and most of all friends! Tag your gym buddy below! #ifbbproleague #ifbb #npc #cpa #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #integrityiseverything

The Definition of a really good workout: when you hate doing it, but you love finishing it. Find a workout partner or two and theyll help you push through! TAG YOUR CREW BELOW #ifbbproleague #covid19 #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #integrityiseverything #teamhd #figure #figurepro #ifbbfigurepro #domore #work #posing #goals #teamhd

We host a variety of unique machines at the Mecca! Have you tried all of our chest machines? If so which ones your favourite? We love this adjustable @panattaofficial machine! : @annefrazer_to #chest #triceps #gym #integrity #shop #burlingtongym

We will give Disney a run for their money because we think Pure is the happiest place on the planet! #ifbbproleague #covid19 #puremuscle #puremuscleandfitness #gym #burlington #ifbb #teamhd #hdmuscle #goodtobeback #integrityiseverything #teamhd #figure #figurepro #ifbbfigurepro #domore #work #posing #goals #teamhd

Our online shop is stocked with the best pure and Mecca apparel for men and women! Click the link in our bio to shop now! Seen here are two of our popular items the womens Mecca crop and our one of our baseball ts! #mecca #pure #puremuscle #gym #membership #family #ifbb #hdmuscle #integriseverything #figure #figurepro #figuresister

If you have any questions, want to buy apparel, supplements or snacks while you are training at the Mecca one of these friendly faces can help you out! on the floor dont be afraid to ask! They are all also Pure Trainers so if youre looking to get that extra push message them for training details and rates! Meet our staff:... @cody_amey @trainitright @valerieeratelle @chevzzter #prep #teamhd #canada #ifbbpro #bodybuilding #powerlifting #cardio #burlington #mecca #meccaofbodybuilding #meccaofthenorth #staff

No matter what your goals are theres no other place to train like the Mecca of the North! We have something for everyone! And enough space to train effectively while staying safe during these times! Limited memberships still available! Grab one before we hit our threshold!... #prep #teamhd #canada #ifbbpro #bodybuilding #powerlifting #cardio #burlington

Orange roughy Limited Memberships to the best gym north of the border, the Mecca of the North Pure Muscle + Fitness are selling out fast We will be capping our memberships! And we now only have 25 left... Pricing options are available on our website: www.puremuscleandfitness.com Or by clicking the link in our bio Come see what the hype is about and grab your membership now! You wont be disappointed #mecca #pure #memberships #limited #meccaodthenorth #gta #gym

Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. Who loves an intense back day? : @eyeforaneyemedia ... #back #traininf #thegrind #hdmuscle #pure #gym #burlington

Happy hump day! Whos training glutes today? : @big.3.media ... #humpday #glutes #booty #gym #mecca #puremuscle

We truly appreciate how amazing our members both new and old have been since our re-opening! Thank you so much for abiding by the rules, keeping equipment clean and putting your weights away! Lets keep it up! #gunshow #prep #offseason #coaching #onlinecoach #flattenthecurve #covid19