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Turmeric Powder - Turmeric is my favorite anti-cancer spices that I use every morning, but it does more than that it helps speed up digestion with it anti-inflammatory properties also known as curcumin. Scientists report that the Turmeric is as effective as ibuprofen in treating osteoarthritis. Turmeric can protect the body from tissue destruction and joint inflammation and also preserve good nerve cell function for better benefits try to cook with black pepper which releas...es curcumin from the spice.Turmeric is my favorite anti-cancer spices that I use every morning, but it does more than that it helps speed up gestion with it anti-inflammatory properties also known as curcumin.Scientists report that the Turmeric is as effective as ibuprofen in treating osteoarthritis.Turmeric can protect the body from tissue destruction and joint inflammation and also preserve good nerve cell function for better benefits try to cook with black pepper which releases curcumin from the spice. See more

Himalayan Pink Salt - Sharpens vital brain functions, improves mental clarity, anti-aging; rids the body of acidic wastes that cause degeneration, ease cramps, constipation, digestive disorders, purifying, detoxifying to the blood, stronger libido, sexual vitality, more vigor. As well as nutrients are absorbed more efficiently by the body, an essential mineral replenishes vital electrolytes.

Ginger - Ginger is well known as a digestive aid to relieve nausea and upset stomachs, as well helps to stimulate circulation and relieve cramping. It also work breaking up intestinal gas and blocking a receptor in the gut that induces vomiting. Ginger is another natural aspirin impersonator and anti-inflammatory which can relief from migraines, arthritis pain, and muscle pain and aches if you use only teaspoon daily.

Garam Masala - The composition of garam masala differs regionally, with many different spices from India. The spices components of the mix are toasted, then ground together some of them are Black pepper, cloves, cinnamon, cumin seeds, coriander seeds, black and green cardamom are to name a few.

Fenugreek Leaves - Fenugreek is used for digestive problems such as loss of appetite, upset stomach, constipation, and inflammation of the stomach (gastritis). It is also used for conditions that affect heart health such as hardening of the arteries (atherosclerosis) as well as high blood levels of certain fats including cholesterol. Fenugreek is used for kidney ailments, a vitamin deficiency, mouth ulcers, boils, bronchitis, and infection of the tissues beneath the surfa...ce of the skin (cellulitis). As well as tuberculosis, chronic coughs, chapped lips, baldness, cancer, and lowering blood sugar in people with diabetes.For men, use fenugreek for hernia, erectile dysfunction (ED), and other male problems. Women who are breast-feeding sometimes use fenugreek to promote milk flow.Fenugreek is sometimes used as a poultice. That means it is wrapped in cloth, warmed and applied directly to the skin to treat local pain and swelling (inflammation), muscle pain, pain and swelling of lymph nodes (lymphadenitis), pain in the toes (gout), wounds, leg ulcers, and eczema. See more

Cumin Seeds - Cumin, which was also called Sugandhan (good smell) in ancient times, had its popularity spread from Latin America to Africa and all over Asia. The cumin seeds are uniformly elliptical and deeply furrowed. They have a very distinctive bitter, yet warm flavor and aromatic smell. It is one of the mostly widely used spices in our day-to-day life. Cumin, along with coriander, forms a major ingredient of curry powder and other spice blends. It also has applications worldwide in sectors other than food, like beverages, liquors, medicines, toiletries and perfumery. Indian cumin has a good demand in international markets and it is exported in both seed form as well as powder form.

Coriander Powder - Coriander Powder is widely used in Indian cuisine. Coriander powder is prepared by grinding a high quality of matured, sun dried coriander seeds in natural form.

Coriander Seeds - Coriander is one of the important spices in our day-to-day life. Coriander seeds are globular and almost round in shape with a greenish brown color and a strong aroma. They form an essential part of the curry powder & various spices blends in India. Coriander has many medicinal values & it promotes natural healing. Coriander leaves are also popular for garnishing a variety of Indian dishes.

Crushed Chili - Crushed Chili, which is also widely known as chili flakes or pizza chilli, is a semi-crushed form of whole chilies and is very commonly used throughout the world as a garnish over pizzas and other breads. It is preferably made from whole chilies, after removing the stalks, and has a seed content of 35-40 % in it.

Chili Powder - Chili is mostly used in its powdered form in day-to-day food as well as making various seasonings like sauces, chutneys & pickles. Red chili powder is an indispensable ingredient in most Indian dishes.Chili Powder is loaded with vitamin C, also it had load of capsinoids.

Cayenne Pepper -Cayenne stimulates digestion and muscle movement in the intestines, which helps restore deficient digestive secretions and aids absorption of food nutrient; also, cayenne warms the body and stimulates the release of mucus from the respiratory passages. When it comes to nutrient, cayenne is relatively high in vitamin A, E, C. It also contains vitamin B6, riboflavin, potassium and manganese.

Authentic Spices Black Pepper Powder - Dried ground pepper is one of the most common spices in European cuisine and has been known and prized for ages for its flavor and use as medicine for a number of health problems, especially as an antacid and for digestion.

My Story - GlobalBC Morning News https://www.youtube.com/watch?v=sepOoG07dvw

My Story -Fraser Valley 2 Go Local TV https://youtu.be/5R21K0F8ZYA

Red Lentil Salad Lentil is one of my favorite legume. I cook with lentils all the time but never in salad form. One hot day I decided to try something different and had seen pictures on The Spice Goddess‘s website.I changed the ingredients and instead of mint I used cilantro; I also used my own mix of spices. It turned out great and it looked great with all the different colors. It is one of my favorite recipes now, and I can’t wait to share it with you guys!

http://www.theprogress.com//chilliwack-cancer-survivor-sh/

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