RealFit Health & Fitness

For those that follow at Keto diet...or those looking for a dark chocolate snack these are pretty yummy! #keto #darkchocolate #coconut #organic #healthyoptions

I have definitely been making an effort over the last few years but this year I made a commitment at the start of the school year to never, ever, ever use plastic wrap or ziplocks in the kids or my lunches - ever again. There are so many other options. I love my homemade bags and this Russbe bag is great for my mixed nuts or dry snacks. I can’t wait for my order of #ecobagit from amazon. The thought of all those plastic snack and sandwich bags in the landfill makes me super sad. For me there is no going back! What kind of reusable bags do you use? #reuseable #planetearth #environment #doyourpart

Not only does this Cashew milk have 0 grams of sugar per cup (compared to cows milk which has 12 grams of sugar per cup), it is also packaged in a carton made from plants, it uses half the water of dairy to grow and produces 4x less greenhouse gas than dairy! It is made in Canada and it tastes way better than cows milk! #healthierchoices #everylittlechangehelps #eatwell #bewell #doyourpart #delicious #plant

I’m baaaack!! What a beautiful night for a ride!! #lifeisgoodagain #fanshawelaketrail #cantwaittodothatagain

Please read. Everyone has a story. Stop being Judgy McJudgypants