Reflexions Yoga Studio/School
100-697 Wade Ave. West V2A 1V6 Penticton, BC, Canada

We are excited to announce that the the Province of BC released an update yesterday and we are permitted to return to in-person classes! it is an unexpected but welcome turn of events. We will resume classes as soon as possible. We will be posting our schedule tomorrow by 5:00pm - we just need to check in with all of our awesome instructors to ensure that they are able to continue with their regularly scheduled classes. Thank you for your patience and we really look forward to seeing you in-studio once again! #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Exciting news at Reflexions!

We will be implementing changes in our operations until the Covid restrictions are lifted. We will be shifting to Video on Demand classes! You can read all of the details in our most recent newsletter: http://www.icontact-archive.com/archive Purchase your Video On Demand Pass using the link below:... https://clients.mindbodyonline.com/classic/ws Gift a Video on Demand Pass to a friend or family member using the following link: https://clients.mindbodyonline.com/classic/ws

Hello Everyone! We have had inquiries already about how the new COVID restrictions announced today will affect our studio... so here it is in a nutshell! We will continue to run classes without heating the room. The update specifies that Hot Yoga is not permitted and we plan to comply. We are not trying to be cheeky with our decision, but want to operate within the parameters & keep everyone safe while still serving our yoga community! Everyone entering the studio foyer... will be required to have a mask until they reach their yoga mat where social distance can be maintained. As soon as you finish practicing, we will put our masks back on (yes. even when you go to get mat cleaner or if you get up during class to go to the bathroom). If further information is released to state that our plan is not within the guidelines, we will adjust our plan accordingly! #practiceon #resilience #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Wow it is December! Covid restrictions have mandated that we suspend in-person classes but we are still operating classes virtually... you can sign up using the link below. https://clients.mindbodyonline.com/classic/mainclass #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Reflexions December Update

November 24 Covid Restriction Update

Just a gentle reminder that Reflexions will be closed on Wednesday November 11 in observance of Remembrance Day. #lestweforget #weremember #poppy #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Reflexions will be participating in the SOWINS "Share the Spirit" program again this year by building a backpack for the people that SOWINS serves who are without homes. Share the Spirit backpacks contain new gifts of food, warm socks, and wish list items, and lots of community support. We were amazed last year with how many things our clients donated... let's see what we can put together this year! There will be a bin by the desk at the studio to collect all donatio...ns. General wish list items include... Bathing wipes (not baby wipes) Chapstick and moisturizing lip gloss No Alcohol mouth wash Hot pads (to put in gloves for winter) Small flashlight Treats / sweets / chocolate New socks & underwear (all sizes) Deodorant Razors and shave cream/lotion Boost / Ensure / Protein drinks Granola / Fruit / Protein bars Toilet Paper Tooth paste Make up remover wipes Hair elastics / hair clips Coffee Cards Grocery Cards Q-Tips Mini tissues Hair brushes Special Items Wish List Face cream & body lotion Make-up and make-up sets Make-up brushes & brush cleaner Hair dryer / curling & flat irons Robes / slippers / slipper socks Movie passes New boots & jackets New sweaters (All sizes) Nail polish, nail care, polish remover iTunes / Google Play Community Center passes for pool & gym Bath bombs / candles / essential oils / diffuser Yoga passes Yoga mats Vees Hockey passes

Studio update ...we have just received direction from the Province of BC that as of today, November 24 we will need to discontinue all in-person classes until further guidelines are developed. On the flip side, we will continue to offer all of our virtual classes! If you want to join us virtually, please sign in by 8am the day of the class and you will receive a Zoom link to the email we have on file for you. Thank you for all of your support and we hope to "see" you for a virtual class soon! #covidudpate #covidguidelines #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

NOVEMBER CONTEST! For each in-studio class you attend in the month of November... we will automatically enter your name to win this Serenity Wrap from Lululemon. It is the perfect companion for chilly fall days! #fall #cozy #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

It is time to refresh our boutique!! Starting November 5th, all Tonic clothing will be 70% off and all Onzie clothing is 30% off. We love both brands and will continue to support them... we just need to clear some space! #sale #savings #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Truth: 2020 has been a bit of a SH*T show! Sorry but it's hard to deny. The world thrives on negative news. We want to spread some good vibes by posting something good that has happened or come out of this year so far! We are going to get the ball rolling with... yes you guessed it - Baby Yoda! Please post your responses below! #babyyoda #positivevibes #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Its been a long while since out last post (to say its been a crazy year is an understatement) but we thought this was worthy of sharing!

Thank you for nominating us in the "Best of Penticton"

We are once again honoured and super excited to have been nominated for Best Yoga Studio in the "Best of Penticton. We also have two instructors that have been nominated... Cori-Lynn Ewanchuk and Rose Finer. Please register your votes by using the following link: https://bestof.pentictonnow.com/votes/ #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Just a heads up folks that we will be cancelling our Tuesday 10:30am class as we will have no power at that time! The city will be doing some repairs in our area. Sorry for the inconvenience #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Join Alea for a By Donation/Karma class on Monday at 9am! Proceeds go to Feed the Valley. Its a complimentary class but we still ask that you use the following link to sign up! http://www.reflexions-studio.com/schedule/ #karma #energy #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Join us for a Karma/By Donation class this Monday at 9am! Join Kelly, another one of our awesome, graduating yoga teacher trainees! Proceeds go to OSNS. Use the following link to sign up: http://www.reflexions-studio.com/schedule/ #karma #exchange #bydonation #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Yes... been there!!

We have another KARMA/By Donation class upcoming on Monday at 9am! Please join Daniela one of our graduating 200 Hr teacher trainees. This is a free class but we ask that you sign in ahead using the following link: http://www.reflexions-studio.com/schedule/ #karma #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Hello everyone! You may have noticed we have been quiet on social media for some time. These past months have been so crazy with loads of information and chatter flying around; weve wanted to keep our posts minimal. Today we want to say THANK YOU for rolling out your mats to practice with us... virtually, in-person and in-spirit. We appreciate your energy and your support means more than you know. ~The Reflexions Crew #calm #thankyou #peace #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

We have another Karma Flow class upcoming on Monday at 9am with another one of our beautiful and brilliant 200 Hr Yoga Teacher Trainees Karla! This is a by donation class with proceeds going to Okanagan Gleaners Society. Use the following link to sign in via Mindbody: http://www.reflexions-studio.com/schedule/... #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Its that time of year again... our 200 Hr YTT graduates are leading KARMA classes! Join Rhonda June 1st at 9am for this by donation class... proceeds go to Grandmothers for Africa. Please sign up online so we can make sure we do not exceed our maximum of 12 people. #karma #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

We are soooo happy to be back in studio! Unfortunately we are not able to rent or provide props but we will be making a props order right away! If you want to order a mat, a bolster, a block, a strap, a meditation cushion etc. let us know right away! Welcome back YOGIS! #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

For anyone who had trouble signing into the Virtual Class option today... we believe we have fixed the problem. If you are still having difficulty, please email [email protected] and we will help you with the sign in process #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Join Rose today at 10:30am for our first in-person class since March! Please sign in online using the link below. You can also join us virtually! http://www.reflexions-studio.com/schedule/ #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

We will not be running our 5:30pm Virtual Flow Yoga tonight as we are busy preparing for our re-opening tomorrow May 21st! Full details are in our newsletter! #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Join us for Virtual Classes... check our our schedule online! There are a few perks to virtual yoga... you can wear your Pjs, you can skip as many chaturangas as you like and you can take an extended savasana!

We are on Day 2 of our 14-Day Self-Care Challenge! To all of our peeps that are participating... we invite you to share your thoughts, struggles and successes! Dont be shy! #challenge #selfcare #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

You still have time to sign up for our 14-Day Self-Care Challenge! *Daily pre-recorded videos to view on YOUR schedule *Varied yoga styles and focus *Meditation... *Nutrition Video *"Creating Movement" and "Building Resilience" with Registered Clinical Counsellor Janet White *Invest 20 minutes a day in your own well-being *Use the link below to register. https://clients.mindbodyonline.com/classic/ws

This is Pumpkin and she is practicing her Downward Kitty with her owner! Roll out your mat and join Tracy tonight at 6:45pm for Virtual Mellow Flow! Sign up using the link below: http://www.reflexions-studio.com/schedule/... #virtualyoga #zoomyoga #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

A video message from Reflexions with details about our upcoming Self-Care Challenge! Use the link below to register: https://clients.mindbodyonline.com/classic/ws

Exciting News at Reflexions!

Try your first virtual class with us FREE! Send us a message or email us at [email protected] and we will get you set up with your complimentary class! #virtualyoga #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

This fur baby has his down dogs and up dogs down to a science!

Join Rose today at 5:30pm for Virtual Flow Yoga... to celebrate Earth Day! #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Reflexions has just completed our first ever Virtual Teacher Training sessions! If you are interested in future trainings... please message us!

We cannot wait to get back into the studio! Let us know what you have been doing to keep your yoga practice going during this time... share your pictures or comments! #countingthedays #homepractice #virtualyoga#yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Everyone needs more Savasana!

Beautiful Becky!!! Join her Tuesdays for Flow Yoga at 10:30am or Thursday evenings at 6:15pm for Relax & Restore Yoga.

Its the weekend! Join Rockne this morning for Virtual Flow Yoga at 10am! Sign up using the following link: http://www.reflexions-studio.com/schedule/ #virtualyoga #zoomyoga #supportlocal #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Roll out your mat with us today...lets create some BALANCE together! Use the link below to see full details: www.reflexions-studio.com... #zoomyoga #virtualyoga #supportlocalbusiness #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga

Does anyone else have a fur baby that likes to join you on your mat for virtual yoga? This beautiful kitty is belongs to one of our clients! PLEASE post your pics in the comments. #furbaby #yogacat #catcow #zoomyoga #virtualyoga #livingroomyoga #yogaclass #meditate #yogaposes #flow #power #asana #balance #bodypositive #energy #healthyyogi #movement #yogadaily #yogaflow #yogaforeverybody #yogafit #strength #seeyouonthemat #bereal #mindfulyoga