Reproductive Care Centre
2180 Meadowvale Blvd. L5N 5S3 Mississauga, ON, Canada

Being #pregnant during the holidays, what do you eat? Oysters, foie gras, salmon, champagne... It's hard to find your way around and resist during the holidays! Quick tips on how to consume the star products of the holiday season: Champagne: big no, we opt for sparkling water or bubble water without alcohol;... Foie gras: yes if it is cooked and by making sure of the traceability to avoid the possible problems of germs of the artisanal foie gras; Raw oysters: no, like all seafood. But it is allowed to eat them cooked in the oven and grilled; Salmon: no, raw and smoked fish should be avoided because of the risk of listeriosis. Cooked salmon is allowed; Turkey stuffing: Yes, since it is a cooked food (as long as it has not been cooked and then served); Cheeses: It depends, always because of listeriosis. Soft cheeses (such as Camembert or Brie) should be avoided. Pressed or cooked cheeses can be eaten (like Emmental, Gruyère, Parmesan...) but make sure to remove the rind! Remember that cheese is a source of calcium, and is therefore recommended for pregnant women, The salad: Yes, as long as it is well washed (with vinegar!) Happy Holidays and good appetite to all !

Many women may consider freezing their eggs for different needs. Specifically: Women who are at risk of losing ovarian function due to surgery ; Women who may be receiving radiation therapy or chemotherapy treatments to the ovaries; Women with autoimmune diseases (lupus, rheumatoid arthritis, glomerulonephritis) or who will receive a bone marrow transplant and need to be treated with gonadotoxic agents ; ... Women with severe endometriosis ; Women at risk of early menopause with accelerated egg loss due to family history ; Couples who during IVF treatment are faced with the situation where there is an absence of sperm during percutaneous epididymal sperm aspiration, testicular sperm extraction or microsurgical testicular sperm extraction ; Women who simply choose to postpone childbearing. If you have any doubts, you can contact our fertility specialists https://bit.ly/3qAP4dQ

From everyone at RCC and on behalf of the countless patients you’ve supported and helped become a family, we sincerely thank you and wish you a wonderful retirement Dr. Goodrow. May this next chapter of life bring you endless time to do the things you love including horse riding and spending time with loved ones. Congratulations on your retirement Dr. Goodrow !

Don't forget our opening hours during the holiday season!

Do you know the FertiCalm application? Ferticalm is an application specially designed for women suffering from infertility. It contains a lot of advice about the journey of infertile couples and for dealing with everyday situations that may cause anxiety. More information and link to download the app here: http://ferticalmapp.com/... Available in Canada on App Store only!

Preimplantation Genetic Testing PGT is an evolving technology that is being used increasingly as part of the IVF process for patients. It involves the chromosomal analysis of the embryos generated during the IVF cycle. This way embryos that are put back into the uterus by your fertility doctor are known to be chromosomally normal. This is felt to increase pregnancy rates and reduce miscarriage rates. For more information on genetic testing, contact the RCC Fertility team today!

Holiday Schedule We inform our patients that the RCC clinic will be following a special schedule starting December 24th. December 10 th : Last day to call us with Day 1 for IUI cycles. December 23 rd : Last day for a sonohysterogram appointments.... December 24 th : Open 7:30am-12:00pm. Last day for IUI procedures. December 29, 30, 31 and January 2, 2021: open from 7:30am-9:30am for pre-booked IVF and FET cycles, for ultrasound and bloodwork only. Pregnancy tests and OB ultrasounds completed off-site during our closure Return to normal hours as of Monday, January 4. For any request for information or appointment, please contact us at [email protected]. Best wishes for a healthy and happy holiday season!

Endometriosis is still little known and little democratized. However, this disease affects one woman in ten of childbearing age. #Endometriosis is often associated with #infertility, but not all women suffering from it are necessarily sterile. We are talking about 30 to 40% of women with endometriosis who face infertility problems. You are not alone! Ask us your questions, our specialists are here to help you!

Food & Fertility A good intake of omega-3 contributes to the proper functioning of our body, and therefore to that of our reproductive system. Select oils that are easy to incorporate into your diet, such as olive, colza, walnut or flaxseed oil, and margarines that are rich in omega-3. Eat fatty fish (mackerel, anchovies, sardines, salmon, cod liver, etc.), seafood, and organic or free-range eggs on a regular basis. During pregnancy, a good intake of omega-3 will help y...our baby's neurological development! ***Before beginning any type of natural or integrative treatment regimen , it is recommended to seek the advice of a licensed healthcare provider ***

5 main causes of infertility in women : - Dysfunction of the ovaries - Obstructed Fallopian tubes - Endometriosis - Poor condition of the uterus... - Poor lifestyle The presence of cysts on the ovaries, a malfunction of the pituitary gland or hypothalamus (two areas of the brain that release hormones), a tubal infection such as salpingitis, a fibroid in the uterus, overweight or stress are factors that can cause infertility. Rest assured, in the majority of cases these problems can be resolved with a simple treatment. Contact us for a consultation with one of our fertility specialists. Together, you will establish your basic assessment and we will be able to propose the therapeutic solutions best suited to your situation.

Cold weather, lack of sunshine, snow blocking your doors... Winter seems to last years in Canada. During these dark days, you may experience what is called the winter blues: lack of energy, glumness, difficulty sleeping and taking initiatives. In order to feel better, you should get more natural light, excercise, maintain a fixed schedule of your sleep and daily activities, spend time with your friends and family without forgetting taking time for yourself as well. If you recognize other signs such as difficulty to focus, constant fatigue, depressive thoughts on a regular basis, a decrease of motivation in terms of work and other activities, you may be experiencing the Seasonal Affective Disorder (SAD), which is more serious. If you suspect suffering from SAD, you should look for professional advices. #winterblues #mentalhealth

The RCC Clinic provides LGBTQ2S+ couples and anyone who wishes to become parents with access to several treatment options, including sperm or egg donation, gestational carriers, traditional surrogacy or partner-to-partner directed egg donation. To make an appointment with one of our fertility specialists https://bit.ly/3jptG6g

Did you know that consuming #probiotics during your #pregnancy was also good for your health and that of your baby? Found in fermented foods such as yogurt and cheese, they help your body digest and assimilate nutrients. They also help reduce the risk of gestational diabetes and are active components of the immune system. So don't be afraid to indulge your craving for pickles or miso soup! ***Before beginning any type of natural or integrative treatment regimen , it is recommended to seek the advice of a licensed healthcare provider ***

We believe that it is essential to acknowledge the different stages of IVF in order to better understand this fertility treatment and to start the process. Our fertility specialists will explain each step in detail

Weather and Fertility Boston University researchers have noticed a spike in pregnancies in late fall and early winter, with a 45% increase in conception in late November in the northern United States, Denmark and Canada. The finding is intriguing, but unanimous: weather can affect your fertility. So get ready to start your calendars!

In this month dedicated to breast cancer prevention, the RCC team wishes to offer its full support to the cause. Don't wait to get tested #breastcancerawareness

Thanksgiving Due to the holiday of Thanksgiving, our clinic is adjusting its opening hours: Monday 12th: 7:30 am - 12pm... If you have any questions concerning our opening hours, please contact us by phone at (905) 816-9822 or via our contact form

What is the craziest craving you've had during your pregnancy?

Gestational diabetes affects between 3 to 20% of pregnant women. It manifests itself by an increase in blood sugar levels towards the end of the 2nd and 3rd trimesters of pregnancy. In the majority of cases, it disappears after delivery, but the mother is at greater risk of developing type 2 diabetes in the years that follow. In order to considerably reduce the risk of complications, controlling diabetes throughout pregnancy is essential! Talk to your gynaecologist.

Ovulation disorders are among the most frequent causes of infertility. If you don't have regular monthly periods - or if your cycle is very long or very short - there is a great chance that you will have ovulation problems. It is interesting to understand what happens during this cycle in a woman's life. Our fertility specialists will explain the different stages of the menstrual cycle to you

Is there a link between male sexual dysfunction and infertility? Sexual dysfunction in both men and women is not uncommon. In men, many physical and psychological factors can contribute to decreased libido and erectile dysfunction, all of which can lead to pregnancy. However, a man without any erectile dysfunction may well have a dysfunction in the quality of his sperm.... If in doubt, contact one of our specialists at RCC who will provide you with a fertility diagnosis to try to identify the source of potential infertility and correct it.

What is it? Epigenetics is the way we express our genes, influenced by our environment and lifestyle. During pregnancy, epigenetics has a direct effect on the formation of the unborn baby. A healthy and balanced lifestyle for the mother during pregnancy is essential. Tobacco, alcohol, nutrition or stress are just a few of these external factors. In truth, all environmental factors, such as sunlight, air quality, or physical activity affect how the child will develop. Personalized pregnancy monitoring can help you adopt a healthy lifestyle for you and the baby

The month of September is dedicated to raising awareness of polycystic ovary syndrome (PCOS), a disorder that many women face. Considered one of the leading causes of female infertility, PCOS can also lead to obesity, type 2 diabetes, cardiovascular disease and endometrial cancer. When making a fertility diagnosis, talk to one of our specialists who will answer all of your questions.