Resistance Training Studio
9519A 68th Avenue T8V 7X8 Grande Prairie, AB, Canada

Half the battle is proper nutrition. We can help you build a sustainable meal plan to help reach your goals

Be your own super hero by making healthy changes in your lifestyle. Connect with us and let's get started today!

Let us help you 'push' yourself out of your comfort zone

See healthy results with our personal training programs! Get in touch with us today & let's start your transformation

Are you prepping for a competition, or simply want to be in better shape and feel healthier? Our personal trainers can get you where you want to go. Connect with us today!

We're all about helping you achieve your goals; with your commitment, we'll get you there!

Are You Measuring What You Eat? Let Us Help With Personalized Fitness & Meal Plans At Resistance Training Studio

Get The Results You're Looking For. Join Us Monday - Friday for our drop in Boot Camps! Summer might be almost over ....but it will be back! Be ready.

Personal Training Drop In Boot Camps Knowledgeable Staff Personalized Meal Plans & More!... Contact Us Today & Lets Work on Your Goals!

Michelle Blondin is teaching some classes at Resistance Training Studio on the weekends now! The classes are by donation and the funds are going towards her two physique competitions in Toronto in the Fall. Saturday there are 4 classes, starting at 10 am.... Circuit, Yoga, TRX and Weights, Yoga Sunday there are 2 classes, starting at Noon. Circuit and Yoga Come down this Saturday or Sunday to get your workout on!

Try Resistance Training Studio Boot Camps Today! 30 min HIT workout Flexible with YOUR schedule. They start when you show up! Jump In when you arrive. Monday- Friday... Come anytime from 12:30- 1:30 pm (ends at 2 pm) Or from 5:15-6:30 pm (ends at 7 pm) See more

Someday's we eat well other days we eat our body weight in pizza... Life is a matter of balance.