Revolution Martial Arts & Fitness

Todays Classes were full of energy!

Never to old to try ...@just_jiujitsu

We have made it our Priority to upgrade and make the best Kids Kickboxing program , Fun but realistic and safe . A lot of exciting changes are coming ,We are creating a program to follow weekly for the kids to make sure they learn each skill and the kids will also work towards getting graded to award different levels of dedication . We are always trying to learn and improve . #family#langley#fitness#kids#sports#confidence#surrey#cloverdale#aldergrove

Our kids program is back in action!! More and more parents are understanding the benefits of having martial arts a part of their kids life , We are doing Kickboxing and fitness training with a lot of fun games and drills to keep our kids happy and fit . Register Online Rftmma.com

Effective immediately i will be putting all memberships on hold until we are told what to do .

Hello Friends , I have hired Duncan My Personal trainer and trainer to the stars @bibianofernandes @joshjauncey , He will be running a strength and conditioning class On Mondays and Wednesdays starting on Nov 23 @ 6 pm . Depending on the turn out we will be adding more of these classes to keep everyone working towards their goals . We will also be running three 1 pm classes starting next week Yoga and striking, until the ban is lifted for jiu jitsu . We are working hard to try and meet all our clients needs and follow the guidelines set out for us . See you on the mats soon .

We have to close for a short period of time while the government can figure out what guidelines they want us to follow . Stay strong we are not going anywhere . Our After school care Program is allowed to continue .

TODAY JIU JITSU classes 6 pm and 7 pm with Professor Robin Register online limited spots available .. This week 1 pm JIU JITSU will be running on MONDAY,WEDNESDAY and FRIDAY.

@revolutionmmalangleybc is having a 25% Off sale on all clothing.... Sweat suits, hoodies, t-shirts, gi's, shorts, and all rash guards. Call us to let us know what you want, this way we can socially distances your pick up order... #langley #surrey #martialarts #jiujitsu #jits #mma #kickboxing #exercise #yoga #clothing #sale #

Get to know your Lineage . https://www.bjjheroes.com/bjj-f/osvaldo-alves-facts-and-bio Here at Revolution our roots run Deep we are a proud to be a part of Professor Bibiano's Lineage we will do our best to honor these great legends .

Starting today at 8 pm 5 days a week Monday to Friday and 1 pm on Saturdays @jamierebeccafitness will be hosting a deep stretching yoga class . Masks will be mandatory 15 people per class social distancing will be in play for the next two weeks . Stay Playful.

Congrats @issy.scholtens on the new belt.

Starting today We will be offering 2 Adult beginner striking classes per day 6 pm and 7 pm 15 people per class social distancing will be in play masks will be mandatory for the next two weeks . Mondays , Wednesday ,Fridays will be taught by @iourisaveliev . @joshjauncey will be teaching Tuesdays ,Thursdays . Stay warm and cozy see you on the mats soon .

Jiu jitsu 3 times a day 5 days a week 6 am 1 pm 6 pm. Monday Wednesday we added a advanced class at 7 pm.

Welcome Jamie, she's @revolutionmmalangleybc newest staff member joing our After School Program. She will be leading our kids on Fridays with our new Yoga/Mindfulness Fridays for the ASP kids. Jamie also leads our Yoga program on Tuesday/Thursday evenings at 9pm and our newest time slot Saturday at 1pm. Jamie is a certified BCRPA Personal Trainer, Yoga Alliance 200hr Instructor and performance strength / flexibility coach from Vancouver, CA.... She trained for 10 years under Cirque du Soleil Mongolian artists (from the show O) in Las Vegas, where they taught her and her peers their secrets to avoiding mental and physical injury in a very physically demanding discipline. When she’s not being bendy, she enjoys the sauna, free diving and training jiujitsu/ kickboxing at Revolution MMA. If you improve 1% everyday, in one year you will have improved 365% -The power of tiny gains. Namaste, #langley #surrey #martialarts #yoga #mma #afterschoolprogram #school #jiujitsu #kickboxing #fun #exercise #fitness #fitfam #jiujitsufamily

Women come learn how to defend yourselves against the loser dead beats of the world. COME TAKE BACK YOUR FREEDOM it is my promise i will do everything in my power to help you I have built a strong team. I am surrounded by alpha males who do not tolerate abuse kids women animals that will do anything to help you. Dont be ashamed only way to get help is to Speak up. CONSIDER REVOLUTION AS THE BIG BROTHER YOU NEVER HAD . WE ARE HERE FOR YOU REACH OUT.

Friendly reminder from your Coaches .

*Schedule Update* Starting Monday, September/14 Please go online and register your classes for the week. Since we have updated the schedule on our website it cleared all registrations.

Reminder today at 11 am we are having a gathering of friends and will be sitting together on the mats for a moment of silence please wear your Gi if you have 1 .

10 am Jiu Jitsu today with Professor @jdales95 followed by 12 pm Kickboxing with the man not a myth @joshjauncey Register online only 20 spots available Rftmma.com

5 spots left in our after school program! Email us at [email protected] for more information! #RFTMMA #AfterSchool #Think35 #School #Langley #Surrey

Put your money where you mouth is Boxing tonight at 7:30 with coach @iourisaveliev

Are you taking full advantage of our yoga program offered 2 days per week @ 9 pm . Ask for more info at the front desk don't wait another 6 months before you jump on board @jamierebeccafitness is one of the best in the city try a class and see for yourself .Register online @rftmma.com

OPEN MAT Monday at 10 am , make sure to register online

The Government gives a $4000 tax credit for parents that have their kids enrolled in a after school care program . We offer this service please ask your accountant we will provide you with the proper paperwork. We have 7 spots left Register [email protected]

Attention Members you have to register online for each class we have a max capacity of 20 students per class . If you reserve and do not show you will be charged a 20$ drop in charge for taking up some ones spot . Again please register online if you want to guarantee your spot . MAX 20 people per class .

*NEW SCHEDULE* Just a reminder, this is our new schedule starting tomorrow!

Dont miss out on your chance to get in on our discounted summer rates! DM for more info www.rftmma.com

**September Schedule** This is our new schedule starting September/01. Some of the changes are:... -Added a second class for little champions (6-9yrs) to decrease the number of kids on the mats. -Time change for the start times of our kids programs. -We are now closed on Sundays and have added and all ages kids/teens BJJ class at 9am on Saturdays. -Changed the start time of all evening striking programs to prevent traffic in the gym between classes. -Added Advanced kickboxing classes in the evening. -Added more no-gi classes to the morning BJJ programs. -Cancelled 2 yoga classes. -Cancelled MMA fitness classes. See more

Our After School Program has a few spots left! Dont miss out on your chance to get your kid into this amazing program. We offer up to 5 days a week after school pickup for your kid. At the gym we have a large room designated for this program where they will stay caught up on their homework, have activities planned for them and most of all have fun! This program includes their martial arts training!... For more details please contact us at [email protected]

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Thanks @jeremykennedy145 for filling in for Professor Robin this week! We worked on half guard get ups all week. Something different for every reaction. #RFTMMA

Monday August 3, 2020 we will have an open at 10am! #RFTMMA

We will be closed on Monday August 3, 2020 for the long weekend #RFTMMA

Our GI's are made with industry leading materials and design .

Everyone please remember Hygiene is a show of respect to yourself and others .

After School Program Shuttle Service available @revolutionmmalangleybc to service you & your child's needs better. Message me or email [email protected] book now as spots are filling up fast #jiujitsu #martialarts #after #school #program #langmey #surrey #youth #kids #fun #learn #jiujitsufamily #mma

Today was an emotional day for me i am super proud of @jdales95 for the man that he has become. I have watched him grow from a young 12 year old to the black belt heavy duty mechanic he is today. @bibianofernandes came down within 1 hours notice to tie the belt on our newest and youngest Black belt ever at Revolution. Alot of people have helped him on this journey i am just a small part of his success. It takes a village to raise a child, thank you to everyone that has contributed.

@joshjauncey classes are filling up fast make sure you get in on these high energy world class sessions. All of our programs are beginner friendly register @. Rftmma.com

Just a reminder anyone that has a membership is able to take the Yoga and MMA fitness classes . Take advantage of this amazing chance to get in great physical and mental shape.

We are offering ladies only kickboxing classes three days a week ! email [email protected] for schedule and to register .