Richmond Hill Squash Club
377 Ohio Road L4C 3A1 Richmond Hill, ON, Canada

Mental wellbeing is equally as important as taking care of your physical health. We want to share a few tips for developing a mindfulness practice Pay attention to the present time. Be aware of your emotions and feelings, observe and accept without judgment. Be kind to yourself, don't be critical. .... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #squashpro #squashsport #sports #Newmarket #Toronto #GTA See more

Stay healthy, we'll meet again! #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #stretch

Meanwhile stay healthy, we'll meet again! #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #stretch

There is a product called the HECS Ball, a pom-pom that's been created for practicing your racket skills against a wall of your home. It was invented by a badminton player but the same idea can be applied to Squash. Check the link out hecsball.com Stay healthy, we'll meet again! #playhard #squash #squashadvice #health #workout #community #RichmondHill #RichmondHillSquashClub #Newyearsresolutions

We are proud of our winter snowman Richmond Hill Squash Club made with Joy, Happiness, and Hope for a bright 2021 year. Meanwhile stay healthy, we'll meet again! . #love #happy #instagood #goals #RichmondHill #RichmondHillSquashClub #snowman #squashclub

Good memories - Congratulation Mario and Marco on the Canadian 2019 championship.!! #playsquash #squashontario #sports #richmondhill #auroraontario #newmarketontario #squashcanada

One of our own needs our help. The great majority of RHSC members are looking forward to 2021 when we’ll be entering into the light after a very dismal year. On behalf of RHSC President and Board of Directors, I wish you all the best in 2021 and for years to come. There will be excellent squash to be played, celebrations to be rung in, and hugs and kisses to be enjoyed.... Joan Brann and her husband Bob and their family have a very different view of the coming year. Bob has been diagnosed with ALS, which is better known as Lou Gehrig’s disease, and it must be one of the worst conditions to have. The mind knows what to do and think but the body can’t follow the mind’s signals. Bob, an accomplished guitarist, singer and harmonica jammer can no longer produce a note and will soon need a lot of help getting through a day. As well as Personal Support Workers he will need various equipment like a chair lift or a wheelchair and this is where we can help. Joan and Bob’s daughter, Aja, have set up a GOFUNDME link where we can donate any amount we want. It is a matter of many contributing small amounts and together it builds into a significant amount. We, at the RHSC, are Joan’s community of friends and I know we have each other’s backs when things get rough. And so I’m asking that our squash club community go forward into better times to please hit the link below and make your donation. It can be anonymous or not and there is not a tax receipt but there is that joy that you’ll receive from helping one of our own. http://gofund.me/b05b1513 I did it and it took less than a minute. Thanks for your support, Don Pocock, Director, Richmond Hill Squash Club RICHMOND HILL SQUASH CLUB

Just a friendly reminder to our community and friends.!!! Keep strong.!!

Let's close 2020 with positivity and gratitude. Remember that It’s during challenging moments when we should be open to more opportunities." HAPPY NEW YEAR from @RichmondHillSquashClub to SquashLovers and community! . #happynewyear #newyear #love #happy #instagood #newyearseve #newyears #celebration #goals #newyearsday #RichmondHill #RichmondHillSquashClub

We want to encourage you to 'think positive'. Better days will arrive. And, a special welcome to the many new members who have joined our ranks in the last few months. While we are presently under unusual restrictions during the challenges of COVID-19, the good news is we remain open; on-court HITs are permissible (be sure to follow the guidelines posted at the club and summarized in last week's 'all members' email communication). We look forward to the day we can officially welcome you to the ranks of your NEW club. The celebration will be epic.

Squash Tip of the Day: Use Targets! Having targets is an effective way to monitor your improvements. If you want to know where you need to improve when it comes to your game, set up a variety of targets for different shots and see how many you can hit to see just how accurate your shots are. Come practice at our courts! Visit Us at 377 Ohio Rd, Richmond Hill, ON | rhsquashclub.com (Don't forget your mask! )... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #fridayfeeling #squashtips #squashgametips #target #improveyourtarget #targettraining

Memories - Pictures Doubles Calcutta 2014 Championship #squashontario #squashcanada #sport #playsquash #richmondhill #auroraontario #newmarketontario #kingcityontario

Good memories - Doubles T&D Division 3 Champs 2019 #RichmondHillSquashClub #richmondhill #sports

Did you know: we give our members 24/7 access to our facility with their own personal Key FOB? That means with whatever schedule you have, you can always find the best time for your lifestyle to play a good game of Squash! We look forward to welcoming you to our community Squash Club. Contact us today for more information: (905) 884-6062 | rhsquashclub.com... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #fridayfeeling

Men’s World No.1 Ali Farag has been named as the International World Games Association’s (IWGA) Athlete of the Month for November! Farag will receive the World Games Athlete of the Month diploma as well as a branded gift from the Official Sponsor of Athlete of the Month, Protective Life. Come improve your Squash game with us! Contact us to get started: (905) 884-6062 | rhsquashclub.com... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #athleteofthemonth #internationalworldgamesassociation #IWGA #squashnews

Today we remember those who bravely fought for the freedoms we have today. #remembranceday #lestweforget #remembrancedaycanada #11thhourofthe11thday #november11 #poppy #remembranceday2020 #everypoppycounts #remembrance #wewillrememberthem

Fun Fact: According to the World Squash Federation, there are roughly 50,000 Squash courts around the world...That's a lot of walls to hit! Out of the 50,000 courts you can play Squash in, we think you should play the great game of Squash in our courts of course! Contact us to get started: (905) 884-6062 | rhsquashclub.com #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #fridayfeeling #funfacts #facts

Squash is one of the few sports where #socialdistancing is very easy to comply with and can actually be beneficial to your game if you have a #solopractice! Contact us to book your court time today: (905) 884-6062 | rhsquashclub.com... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #socialdistancing #wednesdaywisdom #solopractice

Good memories.!! Toronto & District Man Squash League championship - Division 4 - 2018/19. Richmond Hill Squash Club Champion

Foam rolling is one of the best ways to release tension in the muscles and could make your Squash game and general physical activities more effective! If you don't already incorporate foam rolling into your stretches and workouts, you should start! Come play some Squash with us! Contact us on how to get started: (905) 884-6062 | rhsquashclub.com... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #squashtips #setgoals #discipline #workethic #determination #effort #fridaymood #friday #foamrolling

Memories to share - Spring 2019 Championship.!!! What a good time we all had

Said best by Professional Squash Player, Ramit Tandon Improve your Squash game with us! Contact us to get started: (905) 884-6062 | rhsquashclub.com... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #squashtips #setgoals #discipline #workethic #determination #effort #wednesdaywisdom #ramittandon

Make sure you have a goal or a target in mind before every training session. This will help you to be more efficient and effective during your sessions! : Salma Hany If you want to start playing, get in touch with us:... (905) 884-6062 | rhsquashclub.com #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #squashtips #setgoals

Join our Squash family and find out why our members give us a 5-star rating! Become a member, contact us to get started: (905) 884-6062 | rhsquashclub.com... #RichmondHillSquashClub #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #wednesdaywisdom #5star #fivestar

The Birmingham 2022 Commonwealth Games schedule has been released and organizers have confirmed that Squash will be one of three sports that will be held across all 11 days of the competition. The Commonwealth Games Federation’s CEO, David Grevemberg, said: My message to Commonwealth Sport fans around the globe is simple: Get Excited!" Let's keep the games going, join us at Richmond Hill Squash Club!... 377 Ohio Rd, Richmond Hill, ON | rhsquashclub.com #RichmondHillSquashClub #CommonwealthGames #2022BirminghamCommonWealthGames #2022Birmingham #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA

Happy National Boss’s Day! Richmond Hill Squash Club is able to have such an amazing facility to play Squash because of the hard work of our President, Mustafa Salemwalla, and every member of our Squash Family! Today is a day to celebrate ourselves and all the other amazing bosses out there, keep believing and achieving! Become part of our amazing Squash Family! Visit us at 377 Ohio Rd, Richmond Hill, ON | rhsquashclub.com ... #RichmondHillSquashClub #nationalbossday #bossday #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #squashfamily #joinus #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #wearamask #staysafe #stayprotected #covid19

Saturday, October 10th was World Squash Day and enthusiastic Squash players took to the streets, uploaded squash-related videos to different social media platforms, and played the great game of Squash while following COVID-19 safety guidelines! We love to see it! Let's keep the game going, join us at Richmond Hill Squash Club! 377 Ohio Rd, Richmond Hill, ON | rhsquashclub.com ... #RichmondHillSquashClub #worldsquashday #squashday #squashnews #squashday2020 #squash #sports #squashclub #fitness #getphysical #RichmondHill #Aurora #OakRidges #KingCity #familysport #squashpro #squashsport #sports #Newmarket #Toronto #GTA #wearamask #staysafe #stayprotected #covid19

These are the reason to play squash .!! #playsquash #richmondhill #sport #squashontario #aurora #kingcityontario #havefun #newmarket #squashracket

Congratulation to all squash players.!!!! Enjoy your day... #squashsport #sport #havefun #richmondhill #aurora #kingcityontario #stouvilleontario #squashontario

At Richmond Hill Squash Club, we are thankful for being able to provide all Squash lovers with an establishment to enjoy the great sport and become part of our Squash Club Family! Happy Thanksgiving and be sure to enjoy the long weekend! What are you thankful for? Let us know! Become part of our growing Squash Club family! Visit Us at 377 Ohio Rd, Richmond Hill, ON | rhsquashclub.com (Don't forget your mask! ) #happythanksgiving #thanksgiving #thankful #canadianthanksgiving #longweekend #wearamask #staysafe #stayprotected #covid19 #squash #sports #squashclub #fitness #getphysical #richmondhill #aurora #oakridges #kingcity #familysport #squashpro #squashsport #sports #newmarket #toronto #gta

Few memories prior COVID-19.We are sures these times will come back soon.! #richmondhill #wearamask #aurora #kingcity #sports #healthylifestyle

At Richmond Hill Squash Club, we have updated our guidelines to make sure your safety is a top priority. Read below for details: Pods and Teams 1. Max size of Pods and Teams is 10 players. 2. Players can only be in one Pod/Team at a time... 3. Administration of Pod/Team formation and changes is managed by the facility. Permitted Activities 1. Doubles Play: If they are in the same household, social circle, or otherwise so long as: a. players are in the same Pod, b. prolonged or deliberate contact between players is avoided, c. players maintain a distance of at least 2 meters 2. Singles Play: If they are in the same household, social circle, or otherwise so long as: a. players are in the same Pod, b. players are on the same Team/playing for personal training, c. prolonged or deliberate contact between players is avoided, d. players maintain a distance of at least 2 meters Coaching: Coaching in more than one Pod/Team requires a mask and distance of at least 2 meters Court Zones: Courts should be marked in zones to visually assist players in maintaining distance Certified Face Shield: In place of eye guards, players should wear a certified face shield/mask while on the court. Save this post so your next visit with us is both a great and safe one! Visit Us at 377 Ohio Rd, Richmond Hill, ON | rhsquashclub.com (Don't forget your mask! ) #wearamask #staysafe #stayprotected #covid19 #updates #guidelines #squash #sports #squashclub #fitness #getphysical #richmondhill #aurora #oakridges #kingcity #familysport #squashpro #sports #squashsport #newmarket #toronto #gta

Sad News, to our community and members Our beloved founder Doug Allen passed away on Oct. 1st. Doug’s influence and inspiration travelled near and far over many years. He touched countless lives with his energy, his thoughtfulness and his limitless humour. We in his squash club are the beneficiaries of Doug’s vision and persistence.... Fifty years ago his vision was realized with the Richmond Hill Squash Club’s groundbreaking and subsequent construction becoming a reality. Over these fifty years countless friendships were made, too many games to count were played, celebrations big and small brought us all together and all due to Doug’s dreams, his inclusivity and perseverance. One original North American style court transformed over the years to four International courts and a marvelous doubles court under the guidance of Doug. His leadership and trust in others shaped success in everything he did. His reach extended to Central America where he was the driving force to build 26 schools under the Schools for Children of the World banner, an organization that he founded. Currently there is a high school under construction in Honduras named after Doug Allen to ensure that his monumental efforts will always be remembered. Closer to home he founded the Richmond Hill canoe club and taught many kids the art of paddling and to respect our waterways. Doug’s squash game was an awesome combination of shots, gamesmanship, savvy timing and of course intimidation. As a left-hander his angles and positioning put many a player at a real disadvantage. He would smile broadly at his opponent but at the end of a match his quickness was still intact as he offered his opponents a friendly beer. Doug you meant so much to so many and to say you’ll be missed is the greatest understatement. #richmondhill #aurora #newmarket #sport #squashsport #kingCity

We do it for the love of the sport! Come for the sport, stay for the community. Get in touch with us today! (905) 884-6062 ... rhsquashclub.com #squash #sports #squashclub #fitness #getphysical #richmondhill #aurora #oakridges #kingcity #familysport #squashpro #sports #newmarket #toronto #gta